Alice-Azania Jarvis

Alice-Azania Jarvis is a feature writer for The Independent

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Rick Stein at his Seafood School in Padstow, Cornwall

Rick Stein's cooking tips: The king of piscine cuisine reveals how to prepare the sea's harvest

Many of us feel daunted by cooking fish – so who better to offer tips on buying and preparing the sea's harvest than Rick Stein? He shares the lessons that he's learnt with Alice-Azania Jarvis

Is modern yoga dominated by a culture of backbiting?

BKS Iyengar, one of the founders of modern yoga, has died at the age of 95. Yoga is practised by millions around the world, but modern yoga is markedly removed from the discipline of Iyengar's heyday

Cheesecake frozen yoghurt by Constance and Mathilde Lorenzi

How to make your own gourmet ice lollies, granitas, slushy cocktails and frozen yoghurt

Think outside the cool box for this summer's tempting frozen treats

Diets are obsessing the modern male - and the weight loss industry is rubbing its hands in glee

Many women, of all sizes, live in a state of perpetual anxiety about their food consumption. Does the same fate await Britain's men?

The Rainbow Loom weaves elastics into bracelets

The Rainbow Loom is a playground must-have that has made its inventor a mint

Alice-Azania Jarvis reveals how everyone is banding together
Gravitas: Robert Donat in ‘Goodbye Mr Chips’

Should the Government retrain retired people as teachers?

Alice-Azania Jarvis wonders how elderly sirs and misses will go down with today's kids
Sweet sensation: the body produces physiological changes as soon as sweet things are in the mouth

Coca-Cola Life will contain a natural sweetener - but how do sugar substitutes measure up?

Quest to find a sugar alternative is now a multibillion-pound industry
Lucy Poole, one of Rainbow Trust’s support workers

Independent Appeal: Working with terminally ill children is Lucy's dream job – but it takes its toll

How do Rainbow Trust's carers cope with the traumas they face? Alice-Azania Jarvis finds out

The 10 Best Digital radios

1. Q2 Wi-fi Internet

James, a former runaway, trains social workers in the language of youth culture

Independent Appeal: A lesson in understanding - the former runaway bringing two worlds together

Alice-Azania Jarvis reports on a project that helps social workers decode youth culture

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Day In a Page

As in 1942, Germany must show restraint over Greece

As in 1942, Germany must show restraint over Greece

Mussolini tried to warn his ally of the danger of bringing the country to its knees. So should we, says Patrick Cockburn
Britain's widening poverty gap should be causing outrage at the start of the election campaign

The short stroll that should be our walk of shame

Courting the global elite has failed to benefit Britain, as the vast disparity in wealth on display in the capital shows
Homeless Veterans appeal: The rise of the working poor: when having a job cannot prevent poverty

Homeless Veterans appeal

The rise of the working poor: when having a job cannot prevent poverty
Prince Charles the saviour of the nation? A new book highlights concerns about how political he will be when he eventually becomes king

Prince Charles the saviour of the nation?

A new book highlights concerns about how political he will be when he eventually becomes king
How books can defeat Isis: Patrick Cockburn was able to update his agenda-setting 'The Rise of Islamic State' while under attack in Baghdad

How books can defeat Isis

Patrick Cockburn was able to update his agenda-setting 'The Rise of Islamic State' while under attack in Baghdad
Judith Hackitt: The myths of elf 'n' safety

Judith Hackitt: The myths of elf 'n' safety

She may be in charge of minimising our risks of injury, but the chair of the Health and Safety Executive still wants children to be able to hurt themselves
The open loathing between Barack Obama and Benjamin Netanyahu just got worse

The open loathing between Obama and Netanyahu just got worse

The Israeli PM's relationship with the Obama has always been chilly, but going over the President's head on Iran will do him no favours, says Rupert Cornwell
French chefs get 'le huff' as nation slips down global cuisine rankings

French chefs get 'le huff' as nation slips down global cuisine rankings

Fury at British best restaurants survey sees French magazine produce a rival list
Star choreographer Matthew Bourne gives young carers a chance to perform at Sadler's Wells

Young carers to make dance debut

What happened when superstar choreographer Matthew Bourne encouraged 27 teenage carers to think about themselves for once?
Design Council's 70th anniversary: Four of the most intriguing prototypes from Ones to Watch

Design Council's 70th anniversary

Four of the most intriguing prototypes from Ones to Watch
Dame Harriet Walter: The actress on learning what it is to age, plastic surgery, and her unease at being honoured by the establishment

Dame Harriet Walter interview

The actress on learning what it is to age, plastic surgery, and her unease at being honoured by the establishment
Art should not be a slave to the ideas driving it

Art should not be a slave to the ideas driving it

Critics of Tom Stoppard's new play seem to agree that cerebral can never trump character, says DJ Taylor
Bill Granger recipes: Our chef's winter salads will make you feel energised through February

Bill Granger's winter salads

Salads aren't just a bit on the side, says our chef - their crunch, colour and natural goodness are perfect for a midwinter pick-me-up
England vs Wales: Cool head George Ford ready to put out dragon fire

George Ford: Cool head ready to put out dragon fire

No 10’s calmness under pressure will be key for England in Cardiff
Michael Calvin: Time for Old Firm to put aside bigotry and forge new links

Michael Calvin's Last Word

Time for Old Firm to put aside bigotry and forge new links