Gail Edmans is a media sales manager, formerly at The Independent. She is in training to take part in the UTMB ultra-marathon and blogging about it at http://blogs.independent.co.uk/author/gail-edmans/
19 June 2013 01:05 PM
Anyone feeling nostalgic for the old wording of the Girl Guides' oath should remember the real joy of guiding is in meeting new friends and learning new skills
British actor Idris Elba cannot star as James Bond because he is black, says shock jock Rush Limbaugh
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Germany anti-Islam protests: 17,000 march on Dresden against 'Islamification of the West'
Ukip member gets into Christmas spirit with Union Flag plea to Santa 'for our country back'
BBC director Danny Cohen: Rising UK antisemitism makes me feel more uncomfortable than ever
Immigrants make UK racist, says Ukip councillor Trevor Shonk
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