Videojug's most popular sports tutorials: Golfing and six-packs

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The Independent Online

This week, the most popular sports tutorials at VideoJug see a set of golfing exercises rise to the top, a cohort of core strength drills, and some tips for buffing up biceps.

Ex-pro Rickard Strongert takes budding golfers through their steps with some chipping practice drills, using a 7 iron, 9 iron, a sand wedge, and 15 balls.

Obtaining the secret to a flat stomach and good core strength seems to be perennially popular, and here there are two videos showing some reasonably tough sets ('How to get a flat stomach' and 'How to get a six pack..') that will trim fat and increase muscle tone.

'How to get a flat stomach in under 9 minutes' is perhaps an incomplete title, though the technique's attraction is that those secret 9 minute muscle tensing sessions can be performed discreetly anywhere and at any time.

'How to get a flat stomach in under 9 minutes' is perhaps an incomplete title, though the technique's attraction is that those secret 9 minute muscle tensing sessions can be performed discreetly anywhere and at any time.

Meanwhile, 'How to get rid of love handles' continues to be viewers' number one general fitness video destination, with its advice suggesting a combination of targeted muscle exercise and a general blubber-burning approach.

The most viewed Videojug sports videos on Wednesday February 17, 3PM GMT

1) How to perform the perfect golf swing - Total views: 1,714,859

2) Golf: Chipping practice drills - Total views: 127,764

3) How to get rid of love handles - Total views: 255,539

4) Golf: How to hit long and straight drives - Total views: 539,854

5) How to get a six pack working out at home - Total views: 95,648

6) How to get a flat stomach in under 9 minutes - Total views: 254,015

7) Golf: How to improve your chipping technique - Total views: 317,803

8) How to get a flat stomach - Total views: 163,830

9) How to exercise your biceps without using weights - Total views: 101,593

10) Golf: Swing instead of hit - Total views: 465,816

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