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This week's highlights on CFN:

Grow Your Greens (today 2pm) Sophie Grigson reveals the delights of growing vegetables. She begins with the much-maligned Jerusalem artichoke.

The Green Gourmet (Mon 12.30pm) Chef Tony Tobin shows how to produce vegetarian feasts, prepares a Greek dish, and visits Surrey Docks to try bee-keeping.

Chez Bruno (Wed 2pm) French cooking with leading chef Bruno Loubet. Today, Bruno visits the market in his home town of Libourne.

Winter Nosh (Thur 12.30pm) Mick and Nick Nosh celebrate classic winter food, creating delicious three-course meals accompanied by the perfect drink.