Happy hunting ground: Mark Hix finds some wild accompaniments for fish and game dishes

view gallery VIEW GALLERY

 

The craze for foraging is showing no sign of abating, at least not in my household. With the weather improving (ever so slightly), it's a good time to head out there, to the beach, to a field, or even on to the roadside in search of some great ingredients growing wild.

Thoughtful foraging is a wonderful thing – what a sense of achievement, especially for kids, when you can go out and pick a carrier bag or two of food all for free. I always get a mixture of peculiar and inquisitive looks when I'm at the beach in Charmouth on the hunt. For some it's an insight into what you can find wild, while others just think I'm a hippie.

Watercress and crayfish soup

Serves 4

If you live near a river or stream, it's likely that you will have wild watercress growing on the banks.

The beauty of this soup is that it works equally well served hot or cold.

250g watercress, rinsed
1 leek, rinsed, trimmed, roughly chopped
1tbsp rapeseed oil
½tbsp plain flour
1 litre vegetable stock
Sea salt and freshly ground black pepper
16 preferably live freshwater crayfish
1tbsp fennel seeds

Cut the stalks from the watercress and put the leaves to one side. Gently cook the leek in the vegetable oil in a covered pan until soft, without allowing it to colour. Stir in the flour, then gradually add the vegetable stock, season with salt and pepper and bring to the boil. Simmer for 10 minutes, then add the watercress stalks and simmer for another 5 minutes.

Remove from the heat, add two-thirds of the watercress leaves and blend the soup in a liquidiser until smooth. Strain through a fine-meshed sieve, not too fine as it becomes watery. Bring back to the boil briefly and season again with salt and pepper.

If you are planning to serve the dish chilled, then cool it down on some ice first before refrigerating.

To cook the crayfish, bring a pan of heavily salted water to the boil with the fennel seeds and simmer for 5 minutes. Drop in the crayfish, simmer for 3-4 minutes, then drain in a colander and leave to cool.

Remove the tail meat by pulling away the heads and squeezing the shells until they crack, then carefully peel them. If the claws are large you can crack them with the back of a heavy knife. Next, add the crayfish meat to the soup and serve.

Grilled deer cutlets with sweet and sour Alexanders

Serves 4

Alexanders are perfumed, celery-like plants that you have probably driven past hundreds of times on the roadside. Try to pick them when they are 2-3 feet high, as the larger and taller they are, the tougher and more stringy they get. If you fail to find Alexanders, then celery itself would do.

People are often scared off by deer because it tends to be sold as a haunch which requires long, slow cooking. But you can make things easier by using deer cutlets: cook them on the barbecue and they're an interesting alternative to the usual outdoor offerings of beefburgers and steaks. Donald Russell butchers do very nicely French-trimmed deer racks – or a local butcher who specialises in game could help.

One or two bone racks of deer weighing about 700-800g, French-trimmed
Salt and freshly ground black pepper
A little vegetable or corn oil for brushing

For the sweet and sour Alexanders

250-300g Alexanders
3 medium shallots, peeled, halved and finely chopped
3tbsp white wine vinegar
2tsp English mustard
1tbsp tomato ketchup
4tbsp extra-virgin rapeseed oil
Salt and freshly ground black pepper

Cut the stems of the Alexanders into 3-4cm pieces, peel them and then quarter them lengthways if they are thick. You can leave the thinner ones whole or just halved. Next bring a pan of salted water to the boil and cook the Alexanders for 3-5 minutes, or until tender, then drain.

Meanwhile, simmer the shallots in the vinegar and 3 tablespoons of water until the liquid has reduced by half. Remove from the heat and whisk in the mustard, ketchup and rapeseed oil, then season to taste. Mix the warm Alexanders with the dressing and leave to sit for about an hour.

Preheat a barbecue or a ribbed griddle plate on the stove. Cut the rack of deer into cutlets and flatten them with the palm of your hand a little if they are thick. Lightly oil and season them. Cook the cutlets for about 3 minutes on each side, keeping them nice and pink. Serve with a few spoonfuls of the sweet and sour Alexanders.

Crispy mackerel and pennywort salad

Serves 4

On a mackerel charter trip you can take home a bucket-full of fish, but it's better to keep what you would use in just a couple of days. The mackerel won't be suitable after a few days out of the water anyway, so there's no pointing wasting fish.

Pennywort leaves are common on coastal cliffs and stone banks, especially in the south-west and are easily foraged. They are one of my favourite edible weeds with a great texture, look and flavour.

300-350g mackerel fillet, boned
100ml milk
100-150g gluten-free self-raising flour
Vegetable or corn oil for deep frying
A few handfuls of pennywort leaves
3-4tbsp pickled walnut liquid
Salt and freshly ground black pepper

I've used the liquid from pickled walnuts here as usually it ends up going down the sink, which is a shame because the flavour is fantastic, like a fruity, aged balsamic vinegar.

Put the walnut liquor in a pan, bring to the boil and simmer until it's reduced by half, then transfer to a small dish to cool.

Preheat about 8cm of oil to 160-180C in a large thick-bottomed saucepan or deep-fat fryer. Cut the fish into chunks of about 2cm square. Season it, then pass through the flour, shaking off any excess. Next pass it through the milk, and then again through the flour. Deep-fry for 2-4 minutes, turning the fish with a slotted spoon as it cooks, until crisp and golden. Remove from the oil and drain on kitchen paper.

Wash the pennywort and arrange on plates with the mackerel, season, and pour a teaspoon of the walnut liquor (and a little oil if you like) over and around the leaves.

Steamed wild salmon and seashore vegetables

Serves 4

A simply steamed piece of wild salmon or sea trout with some freshly foraged seashore vegetables like sea aster, sea purslane, sea beet or samphire makes a really healthy and light summer main course.

4 portions of wild salmon with the skin and bones removed, weighing about 180g each
A handful of wild seashore vegetables (see above) washed, with any stalks or woody ends removed
Salt and freshly ground black pepper
A couple of tablespoons of rapeseed oil

If you have a steamer, then pour about 4-5cm of hot water in the base, bring to a simmer on a medium heat, season the salmon on both sides and place in the steamer with the skin side down, then over the water with the lid on for about 3-4 minutes, depending on how thick the salmon is. If you haven't got a steamer then don't panic, as you can steam your fish for 7-8 minutes in a deep, tight-fitting baking tray covered with foil and 200ml water.

Next, scatter the seashore vegetables over the salmon and steam for another couple of minutes. Carefully remove the salmon and vegetables and arrange them on warmed serving plates, spooning over a little rapeseed oil.

Check out the Hoxton Street Market every Saturday, 9am-4pm, in east London, with new food offerings including HIX fish dogs, soups and toasties from the award-winning Deeney's and much more; hoxtonstreetmarket.co.uk, @HoxtonStMarket

News
Britain's opposition Labour Party leader Ed Miliband (R) and Boris Johnson, mayor of London, talk on the Andrew Marr show in London April 26
General electionAndrew Marr forced to intervene as Boris and Miliband clash on TV
News
peoplePair enliven the Emirates bore-draw
Arts and Entertainment
tvPoldark episode 8, review
News
news
Life and Style
ebookNow available in paperback
ebooks
ebookPart of The Independent’s new eBook series The Great Composers
  • Get to the point
Latest stories from i100
Have you tried new the Independent Digital Edition apps?
Independent Dating
and  

By clicking 'Search' you
are agreeing to our
Terms of Use.

ES Rentals

    iJobs Job Widget
    iJobs Food & Drink

    Guru Careers: MI Developer

    £35 - 45k: Guru Careers: An MI Developer is needed to join the leading provide...

    Recruitment Genius: Fitness Manager

    £20000 - £22500 per annum: Recruitment Genius: This leisure organisation manag...

    Recruitment Genius: Visitor Experience Manager

    £25000 - £28000 per annum: Recruitment Genius: Delivering an inspiring, engagi...

    Recruitment Genius: Learning Team Administrator

    £17500 - £20500 per annum: Recruitment Genius: They are looking for a great te...

    Day In a Page

    General Election 2015: Chuka Umunna on the benefits of immigration, humility – and his leader Ed Miliband

    Chuka Umunna: A virus of racism runs through Ukip

    The shadow business secretary on the benefits of immigration, humility – and his leader Ed Miliband
    Yemen crisis: This exotic war will soon become Europe's problem

    Yemen's exotic war will soon affect Europe

    Terrorism and boatloads of desperate migrants will be the outcome of the Saudi air campaign, says Patrick Cockburn
    Marginal Streets project aims to document voters in the run-up to the General Election

    Marginal Streets project documents voters

    Independent photographers Joseph Fox and Orlando Gili are uploading two portraits of constituents to their website for each day of the campaign
    Game of Thrones: Visit the real-life kingdom of Westeros to see where violent history ends and telly tourism begins

    The real-life kingdom of Westeros

    Is there something a little uncomfortable about Game of Thrones shooting in Northern Ireland?
    How to survive a social-media mauling, by the tough women of Twitter

    How to survive a Twitter mauling

    Mary Beard, Caroline Criado-Perez, Louise Mensch, Bunny La Roche and Courtney Barrasford reveal how to trounce the trolls
    Gallipoli centenary: At dawn, the young remember the young who perished in one of the First World War's bloodiest battles

    At dawn, the young remember the young

    A century ago, soldiers of the Empire – many no more than boys – spilt on to Gallipoli’s beaches. On this 100th Anzac Day, there are personal, poetic tributes to their sacrifice
    Dissent is slowly building against the billions spent on presidential campaigns – even among politicians themselves

    Follow the money as never before

    Dissent is slowly building against the billions spent on presidential campaigns – even among politicians themselves, reports Rupert Cornwell
    Samuel West interview: The actor and director on austerity, unionisation, and not mentioning his famous parents

    Samuel West interview

    The actor and director on austerity, unionisation, and not mentioning his famous parents
    General Election 2015: Imagine if the leading political parties were fashion labels

    Imagine if the leading political parties were fashion labels

    Fashion editor, Alexander Fury, on what the leaders' appearances tell us about them
    Phumzile Mlambo-Ngcuka: Home can be the unsafest place for women

    Phumzile Mlambo-Ngcuka: Home can be the unsafest place for women

    The architect of the HeForShe movement and head of UN Women on the world's failure to combat domestic violence
    Public relations as 'art'? Surely not

    Confessions of a former PR man

    The 'art' of public relations is being celebrated by the V&A museum, triggering some happy memories for DJ Taylor
    Bill Granger recipes: Our chef succumbs to his sugar cravings with super-luxurious sweet treats

    Bill Granger's luxurious sweet treats

    Our chef loves to stop for 30 minutes to catch up on the day's gossip, while nibbling on something sweet
    London Marathon 2015: Paula Radcliffe and the mother of all goodbyes

    The mother of all goodbyes

    Paula Radcliffe's farewell to the London Marathon will be a family affair
    Everton vs Manchester United: Steven Naismith demands 'better' if Toffees are to upset the odds against United

    Steven Naismith: 'We know we must do better'

    The Everton forward explains the reasons behind club's decline this season
    Arsenal vs Chelsea: Praise to Arsene Wenger for having the courage of his convictions

    Michael Calvin's Last Word

    Praise to Wenger for having the courage of his convictions