Bill Granger recipe: Stir-fried brown rice with chorizo, greens and fried egg
Sunday 29 December 2013
Full English? Not for me, thank you. I'd rather have this, with a bit of healthy veg and brown rice to even out the indulgence.
200g brown rice
2 tbsp light-flavoured olive oil
2 tsp curry powder
6 spring onions, each cut into three
200g green beans, trimmed and halved
3 baby bok choi, quartered
1 red chilli, halved and finely chopped
2 tbsp soy sauce
4 eggs, fried
Crushed chillies, to serve (optional)
Cook the rice according to the packet instructions. Drain and refresh. Set aside until needed.
Heat 1 tbsp of oil in a wok over a medium heat. Add the chorizo and cook for 3 to 4 minutes until golden. Add the curry powder and stir-fry for 1 minute then add the spring onions, green beans, bok choi and chilli.
Fry for 2 minutes or until the vegetables are just tender. Add the cooked rice and soy. Stir-fry until mixed together. Stir in the lemon juice and remove from the heat.
Serve the rice topped by a fried egg. If you like it hot, sprinkle with some crushed chilli.
Life & Style blogs
Revolutionary genetic drug trial will herald 'new era' in the fight against cancer
Peak District National Park celebrates 63rd birthday (and its stunning views) with a Google Doodle
Babies cry at night to stop mothers procreating, scientists claim
Naked yoga: the bare truth - it's already big in the US, and has now landed here
Kim Jong-un's haircut: The Independent heads to Ealing to try out the dictator's do
- 1 Poveglia: 'World's most haunted island' up for sale...is anyone brave enough to buy it?
- 2 Babies cry at night to stop mothers procreating, scientists claim
- 3 24 people applied for the 'world's toughest job', here are their interviews
- 4 Andre Johnson: Wu-Tang Clan-discovered rapper severed his penis and jumped from LA building
- 5 Mrs Doubtfire 2: Robin Williams set to star in sequel to 1993 comedy
iJobs Food & Drink
Unpaid: Kaya Responsible Travel: There are many small development projects in ...
Unpaid: Kaya Responsible Travel: Kaya Responsible Travel offer a variety of sp...
Unpaid: Kaya Responsible Travel: Volunteer with Kaya in Borneo and work on a p...
Unpaid: Kaya Responsible Travel: If you have a passion for elephants and want ...