Chickpea and coconut curry
The combination of the chickpeas, spices and coconut make this a great vegetarian main course – or you could serve it as a starter or side dish.
200g dried chickpeas, soaked overnight in plenty of cold water
½tsp bicarbonate of soda
For the curry
4tbsp vegetable or corn oil
4 cloves of garlic, peeled and crushed
2 green chillies, trimmed and finely chopped
3 medium onions, peeled, halved and finely chopped
3cm piece of cinnamon stick
The seeds from 6 cardamom pods
12 or so fennel seeds
1tbsp freshly-grated turmeric or ½tsp powder
2tsp mustard seeds
1tsp fenugreek seeds
1tsp ground coriander
½tsp garam masala
4 medium tomatoes, chopped
200ml coconut milk
4-5tbsp chopped coriander
Drain and rinse the chickpeas and then place them in a saucepan with a teaspoon of salt and the bicarbonate of soda and cover well with water. Bring to the boil, cover and simmer gently for about an hour, or until they are tender, then drain.
Heat the oil in a heavy-based saucepan, add the garlic, chilli, onions and all of the dried spices and cook on a low heat for about 6-7 minutes.
Add the chopped tomatoes, about 600-700ml water and the chickpeas. Add a couple of good pinches of salt, bring to the boil and simmer over a medium heat for about 15-20 minutes or until the sauce is just coating the chick peas. Add the coconut milk and continue simmering for 3-4 minutes, then stir in the coriander. Season to taste and serve.
Life & Style blogs
Why it matters 26 million people have changed their Facebook profile picture to a rainbow flag
What supermodels really think about posing in the nude
The age of inactivity: How laziness is killing us
What do the emojis on Snapchat mean?
Zero divided by zero: Ask Siri a simple question, have your social life mocked
- 1 Tunisia hotel attack: Locals form 'human shield' to protect hotel from gunman Seifeddine Rezgui
- 2 Greece crisis: Alexis Tsipras accepts troika bailout proposals with conditions
- 3 German ethics council calls for incest between siblings to be legalised by Government
- 4 French woman dies in freak bungee jumping accident
- 5 Facebook rainbow profile pictures likely being tracked by social network
iJobs Food & Drink
£33000 - £38000 per annum: Recruitment Genius: A global player and world leade...
£18000 - £24000 per annum: Recruitment Genius: If you are friendly, sociable, ...
£22300 per annum: Recruitment Genius: This museum group is looking for a Payro...
£39,000: ICE ICT: Specific and detailed knowledge and experience of travel sys...