Deep-fried pea pods with minted pea mayonnaise
Saturday 04 June 2011
You may recall that a couple of years back I decided to deep-fry some broad bean pods instead of tossing them on to the compost – and very delicious they were too. Well I'm still on my Love Food Hate Waste campaign and I think that if you love food and shopping and growing then it's natural not to want to waste a thing. If you have nice young peas in their pods, the pods themselves will make great crispy snacks and you will get more out of the pods than the actual peas themselves. If you wish, you can also spice up the flour with some ground cumin or paprika.
A couple of handfuls of pea pods, shelled
120-150g self-raising flour (preferably Doves Farm gluten-free)
Salt and freshly ground black pepper
Vegetable or corn oil for deep frying
Cornish sea salt for sprinkling
For the mayonnaise
50g well-cooked peas
10-12 mint leaves, washed
3-4tbsp good-quality mayonnaise
First, make the mayonnaise. Blend the peas and mint in a liquidiser with a little water until it's smooth. Mix with enough of the mayonnaise to taste; season.
Season the flour well and add the suggested spices above if you wish. Preheat about 8cm of oil to 160-180C in a large thick-bottomed saucepan or electric deep-fat fryer.
Have three bowls ready, one for the seasoned flour, one for the milk and the third for the finished pea pods. Coat the pods in the flour, shaking off any excess, then pass them through the milk and again through the flour.
Deep fry in batches, stirring occasionally, for 2-3 minutes until lightly coloured and crisp. Remove with a slotted spoon on to some kitchen paper and sprinkle with Cornish sea salt and serve immediately with the mayonnaise.
Life & Style blogs
How Stephen Hawking is still alive, defying ALS and the worst expectations
The black and blue dress: Makers considering a white and gold version
More than two thirds of smokers are killed by diseases caused by tobacco use, says study
This is what it's like to be dead, according to a guy who died for a bit
The remarkable archaeological underwater discovery that could open up a new chapter in the study of European and British prehistory
- 1 Michelle Rodriguez: Fast & Furious actor apologises after telling 'minorities' to stop taking on 'white' roles
- 2 The black and blue dress: Makers considering a white and gold version
- 3 This is what it's like to be dead, according to a guy who died for a bit
- 4 PornHub turns masturbation into energy in bid to save the planet
- 5 The remarkable archaeological underwater discovery that could open up a new chapter in the study of European and British prehistory
iJobs Food & Drink
£12500 - £36000 per annum: Recruitment Genius: This established Knaresborough ...
£23,000: Beverley James: Do you have a background in hospitality and are you l...
£26000 per annum: Recruitment Genius: The post holder is a key member of the V...
£18000 - £28800 per annum: Recruitment Genius: Vehicle Breakdown Recovery Driv...