Stay up to date with notifications from The Independent

Notifications can be managed in browser preferences.

Mackerel broth with tomatoes and coriander

Serves 4

Thursday 19 July 2012 00:09 BST
Comments
Mackerel broth with tomatoes and coriander
Mackerel broth with tomatoes and coriander (Jason Lowe)

This is a good way to use up excess mackerel and you can use the skin, bones and heads from the smoked mackerel pâté recipe overleaf to make the broth.

2 medium-sized mackerel, filleted
1.5ltr fish stock
3-4 ripe tomatoes, quartered
1 onion, peeled and roughly chopped

To serve

30-40g root ginger, peeled and finely grated (reserve the skin)
12 cherry tomatoes, halved
1 medium red chilli, thinly sliced
2 spring onions, finely shredded on the angle
>A small handful of coriander leaves, torn

Remove the skin from the mackerel fillets and put the fillets to one side. Next, put the skin in a saucepan with the mackerel bones, cover with water, bring to a simmer, then drain and rinse the bones in cold water. Put the bones in a pan with the fish stock, tomatoes, onion and ginger peelings, bring to the boil and simmer gently for 30 minutes, then strain through a sieve into a clean pan.

To serve, cut the mackerel into chunks and add to the broth with the ginger, cherry tomatoes, chilli and spring onions. Simmer for 2-3 minutes, season, divide the coriander between 4 bowls and pour the broth over and serve immediately.

Join our commenting forum

Join thought-provoking conversations, follow other Independent readers and see their replies

Comments

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in