Salmon sandwich with wild fennel mayonnaise

Serves 4

News in pictures
News in pictures
On Facebook
Life & Style blogs

Living a long, healthy life – looking after your heart

In my clinic I see all sorts of people walking through my door. Mostly, they come to me because they...

Tips on renting your property to students

Five important things to think about before the Freshers arrive...

Problem neighbours make 17,000 people move home

Should you research your neighbours before you buy?

Suggested Topics

I remember eating canned salmon sandwiches as a kid and thought that it was a bit special – though, of course, good-quality farmed tinned salmon is plentiful these days; and even fresh salmon is hardly regarded as a treat. You could also add a salad leaf to this sandwich, such as watercress or pea shoots.

400-450g salmon fillet, skinned and boned
Salt and freshly ground black pepper
2tsp white wine vinegar
6-7tbsp mayonnaise
1tbsp chopped wild fennel
Juice of half a lemon
8 slices of granary bread
Softened butter for spreading

Place the salmon in a saucepan, cover with water, season well and add the vinegar. Bring to a simmer and cook on a low heat for 2 minutes, then remove from the heat and leave the salmon to cool in the liquid.

Once cool, drain and pat dry the salmon fillet on some kitchen paper. Whisk the fennel and mayonnaise together and add enough lemon juice to taste and season if necessary.

Break the salmon into large flakes and fold in the mayonnaise. Butter the slices of bread and spoon the salmon mixture on to four slices and lay the other four on top.

Cut into two or into quarters.

Independent Comment
blog comments powered by Disqus
Career Services

Day In a Page

Is Ridley Scott the most macho man in movies?

Ridley Scott: The most macho man in movies?

His cinematic CV is unparalleled. Yet the Alien director is still obsessed with beating his rivals.
Being Gary Lineker: The clean-cut anchorman is this summer's Mr Sport

Being Gary Lineker

The clean-cut anchorman is this summer's Mr Sport...
Gallic gourmets are putting French cuisine back on the culinary map

Gallic gourmets put France back on culinary map

Overdone, out of touch and old-fashioned: French cuisine has never been at a lower ebb...
So Moorish: Mark Hix offers his own take on classic Moroccan dishes

So Moorish: Mark Hix's Moroccan dishes

Why not create a north African-inspired feast to share with your friends?
Sin and the single mother: The history of lone parenthood

Sin and the single mother

Maureen Paton explores the history of lone parenthood.
The outsider: Margaret Howell is British fashion's queen of minimalism

The outsider: Margaret Howell

The designer tells Susannah Frankel why she has never felt part of the fashion industry.
The 50 Best luggage

The 50 Best luggage

From chic cases to compact baggage, pack it all in this summer
For men only: A pilgrimage to Mount Athos in Greece

For men only: A pilgrimage to Mount Athos

On a secluded peninsula in north-east Greece lies an enclave that's way off the tourist map, especially for women...
48 Hours In: Faro

48 Hours In: Faro

More than just the gateway to the Algarve, this city has much to tempt you off the beach.
Here, the coast is always clear: Celebrating sixty years of Pembrokeshire's National Park

60 years of Pembrokeshire's National Park

Mick Webb reveals a land of puffins, tanks and Hollywood blockbusters.
Free Range: Meet the designers of tomorrow

Free Range

Meet the artists of the future
Feeding a hungry world – or meddling with laws of nature?

Feeding a hungry world – or meddling with laws of nature?

As scientists at Rothamsted's GM trials plead with activists not to sabotage their work, Michael McCarthy visits the battle field
Monkey meat that could be behind the next HIV

Monkey meat that could be behind the next HIV

Deep in Cameroon's rainforests, poachers are killing primates for food. Evan Williams reports from Yokadouma on a practice that could create a pandemic
Catcalls, whistles, groping: just another day for a young woman

Catcalls, whistles, groping: just another day for a young woman

Government urged to take abuse more seriously as London study shows 41 per cent are harassed
Jailing of Maori separatists stirs colonial-era resentment

Jailing of Maori separatists stirs colonial-era resentment

Militant Tuhoe tribe members defiant amid claims race relations had been set back 100 years