Slow-cooked tamarind beef top rib
Peter Hannan, our beef and pork supplier in Northern Ireland, sent us these lovely cuts of beef from just above the ribs. Ask your butcher for a boneless piece of meat cut above the forerib. It has a great ratio of fat that just melts away when slow cooked.
A piece of top forerib weighing about 1.5kg or more
2tbsp grain mustard
250ml pomegranate molasses or honey
Salt and freshly ground black pepper
4-5 cloves of garlic, peeled and crushed
60-80g root ginger, scraped and grated
Preheat the oven to 160C/gas mark 3. Line a roasting tray with a couple of layers of tin foil to avoid the cooking mixture burning on the tray.
Mix all of the ingredients together in a bowl, rub into the beef, place on the foil and cook in the oven for about 3 hours, basting and turning every half hour and adding a little water if the liquid is drying out. It should be tender by now, if not, return to the oven until it is. Leave to cool a little and serve thickly sliced.
Life & Style blogs
This restaurant has misunderstood the concept of 'cheese and biscuits'
Penis size study: what's 'normal' anyway?
What happens to your body when you give up sugar?
My life as a Jew in wartime Berlin: How I outwitted the Gestapo
Drinking three to five cups of a coffee a day could reduce risk of heart attacks, study finds
- 1 What happens to your body when you give up sugar?
- 2 Licence fee: What is the BBC charge – and how will the changes affect you?
- 3 This is what the photographer has to say about the picture of a weasel riding a woodpecker
- 4 Delhi bus rapist blames dead victim for attack because 'girls are responsible for rape'
- 5 Have sex with your iPad thanks to the new sex toy no-one asked for
iJobs Food & Drink
£16000 - £18000 per annum: Recruitment Genius: Located on the stunning Sandban...
£12500 - £13520 per annum: Recruitment Genius: Experienced Hotel Receptionists...
£12500 - £13520 per annum: Recruitment Genius: Located on the stunning Sandban...
Negotiable: Recruitment Genius: Qualified Lifeguards are required to join a fa...