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A problem shared: the Independent's advice columnist Virginia Ironside at her home in west London

Virginia Ironside: 'It's lovely to offer comfort to someone more miserable than you'

John Walsh talks to Virginia Ironside about 20 years of answering your dilemmas

Up and away: rugby fullback Ben Foden gets ready for the Gherkin Challenge

Stair-climbing: A step change in keeping fit

Climbing stairs is possibly the best and cheapest route to fitness ever invented. It's even a sport in its own right. Jane Taylor explains why we should give the lift a miss

The Quinny Longboard Stroller

The school run gets speedier

The micro-scooter ‘fad’ has proved to be anything but. And now parental transport has gone wheely mad with the advent of the skatepram. Simon Usborne takes a ride to the school gates

Soon, Pfizer's UK patent for Viagra will expire

A tribute to Viagra and the sexual and social revolution that it ushered in

Pfizer’s chemists stumbled upon it by accident. A happy chance that promised the earth for millions of men ... and delivered. This week, the brand loses its British patent, opening the door to rival providers, so Simon Usborne pays homage

Splash out: the training group takes to the sea

Tri, tri and tri again: get race fit in the sun

How does a self-confessed rookie get ready for the London Triathlon? Sign up for a training camp in Greece, says Edmund Vallance

The yoga poses that healed my pain

Her unbearable sadness after the death of her father first drew Genevieve Roberts to the yoga mat. It turned out to be the start of a life-changing journey

Is every decision and every outcome in matters of sex and love better understood by thinking within an economic framework?

The economics of relationships

From divorce rates to the 'man shortage', there's little about love that can't be explained by market values, according to one economist. She explains her theories to Gillian Orr

New chapter: Megan Blunt at the University of Warwick, where she is now a student

Chemotherapy, Cakes and Cancer: a guide for children

Her book about facing life-threatening illness as a teenager is now given to every child who's diagnosed. It's Megan Blunt's tribute to all the friends who didn't make it, she tells Emily Jupp

More Bolton than Bloomsbury: after her mother's diagnosis, the mental illness of literary types such as Charlotte Brontë, Sylvia Plath and Emily Dickinson no longer intrigued Claire Hodgson

A tale of ordinary madness

Claire Hodgson used to think that insanity was rather romantic, until she admitted her mother – not a crazed genius or a troubled celebrity, but a broken and distressed housewife – into a psychiatric ward

The 10 Best Father's Day gifts

Is your dad sick of socks? There’s no need to be stuck for ideas when buying a present for the most important man in your life.

When her son was 12, Mary Taylor helped him through the savageries of chemotherapy

25 years ago, I told the story of my son’s battle with cancer. Now there’s one more chapter to write – a happy ending

When her son was 12, Mary Taylor helped him through the savageries of chemotherapy. So how does it feel to see him with children of his own?

Mothers' meeting: Charlotte Philby (left of picture) with her daughter and their mother and toddler friends

You're one cool mother

A woman's friendship circle almost doubles when she has children, research shows. But bonding at the baby swings has pitfalls as well as pleasures, says Charlotte Philby

Finding their feet: Rob (left) and Paul Forkan with the flip-flops they sell for their charity

'After the tsunami, we don't feel fear any more'

Rob and Paul Forkan survived the catastrophe in Sri Lanka – but both their parents died that day. Now they run a charity in their memory to help some of the world's poorest children

Matt Damon and Luciana Barroso: These two rented an entire caribbean resort for their second wedding party

Celebrities are not the only ones renewing their wedding vows...

For the rich and famous it usually means a lavish party. But they're not alone in saying 'I (still) do', says Joanna Moorhead

Looking forward: journalist Mariane Pearl

Mariane Pearl: Al-Qa'ida killed my husband, not my hope

The murder of her husband by al-Qa'ida shocked the world. But the bereavement inspired her work for peace and justice, she tells Simon Usborne

 

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