Supermarket food 'contains more fat and salt than quoted on label'

Ready meals and breakfast cereals often contain far more fat and salt than claimed on their packaging, according to new research that may make shoppers think twice about eating convenience food.

Laboratory tests found manufacturers of processed food often misled consumers, with some products having up to 91 per cent more fat than was stated on the label.

Unrealistically small portion sizes encouraged people to underestimate the calories they were consuming, while some "healthy" supermarket products had more salt or sugar than economy ranges.

An investigation by Channel 4's Dispatches programme, which goes out tomorrow night, looks at Britain's 70bn-a-year food industry.

According to figures it obtained from the Government, the British have the worst diet in Europe and each year around 70,000 people die prematurely.

Dispatches established that there is no legal stipulation on the accuracy of labels stating levels of fat, sugar and salt.

Instead, guidelines allow manufacturers a margin of error of up to 30 per cent on fat or salt content.

However, laboratory analysis showed some products substantially exceeded even these margins. Six samples of a Waitrose chocolate pudding contained an average of 45 per cent more fat than was stated on the label, with one sample exceeding the amount quoted on the label by 64 per cent.

Two out of six samples of Sainsbury's chicken curry ready meals were much fattier than shoppers were led to believe. One had a third more fat, whilst another had 91 per cent more fat.

A fifth of 43 products exceeded the margin for error on fat content.

Alan Richards, president of the Association of Public Analysts, called for the Government to reduce the margin for error to 10 per cent, saying: "The consumer is entitled to believe what's written on the labels, and I think supermarkets have a responsibility to ensure these labels are as accurate as possible."

Mr Richards, the head of scientific services for Durham County Council, added that there was also now a "crisis" in public health analysis with only 39 professionals keeping a check on commercial food.

Dispatches found that own-brand ready meals in supermarkets with names such as "Healthy Living" or "Be Good to Yourself" were sometimes less healthy than cheaper, economy versions. In addition, some branded products promoted as healthy had more salt or sugar than junk food.

With 1.55g salt per 100g, Kellogg's All Bran was saltier than a packet of ready salted crisps, while Jordan's Country Crisp muesli had more fat than a pack of cheap sausages. Premium "unadulterated" Dorset cereal had seven times more sugar than an economy muesli.

Tesco and the big food manufacturers have rejected the colour-coded traffic light labelling backed by the Government in favour of a system based on the recommended daily amount of nutrients. Dispatches said there was evidence from the National Heart Forum that the Guideline Daily Amounts were set too high 20 years ago.

In addition, cereal makers were underestimating portion sizes. The programme found that seven-year-olds in Hertfordshire were pouring 43g of cereal into their bowls compared with the 30g quoted on the label.

Philip James, a scientist who helped set up the Food Standards Agency, said: "The consumer cannot understand what's on that label because a lot of it is intrinsic nonsense."

Life and Style
Customers can get their caffeine fix on the move
food + drink
Life and Style
techCould new invention save millions in healthcare bills?
Sport
David Moyes gets soaked
sport Moyes becomes latest manager to take part in the ALS challenge
Voices
Mosul dam was retaken with the help of the US
voicesRobert Fisk: Barack Obama is following the jihadists’ script
PROMOTED VIDEO
Life and Style
ebooksA superb mix of recipes serving up the freshest of local produce in a delicious range of styles
Life and Style
ebooksFrom the lifespan of a slug to the distance to the Sun: answers to 500 questions from readers
Arts and Entertainment
Flat out: Michael Flatley will return to the stage in his show Lord Of The Dance
danceMichael Flatley hits West End for last time alongside Team GB World champion Alice Upcott
News
Members and supporters of the lesbian, gay, bisexual, transgender (LGBT) community walk with a rainbow flag during a rally in July
i100
Life and Style
Black Ivory Coffee is made using beans plucked from elephants' waste after ingested by the animals
food + drinkFirm says it has created the "rarest" coffee in the world
Arts and Entertainment
Loaded weapon: drugs have surprise side effects for Scarlett Johansson in Luc Besson’s ‘Lucy’
filmReview: Lucy, Luc Besson's complex thriller
Arts and Entertainment
Jamie T plays live in 2007 before going on hiatus from 2010
arts + entsSinger-songwriter will perform on the Festival Republic Stage
Life and Style
food + drinkThese simple recipes will have you refreshed within minutes
News
Jermain Defoe got loads of custard
i100
News
peoplePamela Anderson rejects ice bucket challenge because of ALS experiments on animals
Arts and Entertainment
tvExecutive says content is not 'without any purpose'
News
A cleaner prepares the red carpet for the opening night during the 59th International Cannes Film Festival May 17, 2006 in Cannes, France.
newsPowerful vacuum cleaners to be banned under EU regulations
Independent
Travel Shop
the manor
Up to 70% off luxury travel
on city breaks Find out more
santorini
Up to 70% off luxury travel
on chic beach resorts Find out more
sardina foodie
Up to 70% off luxury travel
on country retreats Find out more
Latest stories from i100
Have you tried new the Independent Digital Edition apps?

ES Rentals

    Independent Dating
    and  

    By clicking 'Search' you
    are agreeing to our
    Terms of Use.

    iJobs Job Widget
    iJobs General

    Data Insight Manager - Marketing

    £32000 - £35000 Per Annum: Clearwater People Solutions Ltd: Our client based o...

    Data Centre Engineer - Linux, Redhat, Solaris, SAN, Puppet

    £55000 per annum: Harrington Starr: A financial software vendor at the forefro...

    .NET Developer

    £600 per day: Harrington Starr: .NET Developer C#, WPF,BLL, MSMQ, SQL, GIT, SQ...

    Data Centre Engineer - Linux / Redhat / Solaris / Puppet / SAN

    £65000 per annum: Harrington Starr: A financial software vendor at the forefro...

    Day In a Page

    Air strikes? Talk of God? Obama is following the jihadists’ script

    Air strikes? Talk of God? Obama is following the jihadists’ script

    The President came the nearest he has come yet to rivalling George W Bush’s gormless reaction to 9/11 , says Robert Fisk
    Ebola outbreak: Billy Graham’s son declares righteous war on the virus

    Billy Graham’s son declares righteous war on Ebola

    A Christian charity’s efforts to save missionaries trapped in Africa by the crisis have been justifiably praised. But doubts remain about its evangelical motives
    Jeremy Clarkson 'does not see a problem' with his racist language on Top Gear, says BBC

    Not even Jeremy Clarkson is bigger than the BBC, says TV boss

    Corporation’s head of television confirms ‘Top Gear’ host was warned about racist language
    Nick Clegg the movie: Channel 4 to air Coalition drama showing Lib Dem leader's rise

    Nick Clegg the movie

    Channel 4 to air Coalition drama showing Lib Dem leader's rise
    Philip Larkin: Misogynist, racist, miserable? Or caring, playful man who lived for others?

    Philip Larkin: What will survive of him?

    Larkin's reputation has taken a knocking. But a new book by James Booth argues that the poet was affectionate, witty, entertaining and kind, as hitherto unseen letters, sketches and 'selfies' reveal
    Madame Tussauds has shown off its Beyoncé waxwork in Regent's Park - but why is the tourist attraction still pulling in the crowds?

    Waxing lyrical

    Madame Tussauds has shown off its Beyoncé waxwork in Regent's Park - but why is the tourist attraction still pulling in the crowds?
    Texas forensic astronomer finally pinpoints the exact birth of impressionism

    Revealed (to the minute)

    The precise time when impressionism was born
    From slow-roasted to sugar-cured: how to make the most of the British tomato season

    Make the most of British tomatoes

    The British crop is at its tastiest and most abundant. Sudi Pigott shares her favourite recipes
    10 best men's skincare products

    Face it: 10 best men's skincare products

    Oscar Quine cleanses, tones and moisturises to find skin-savers blokes will be proud to display on the bathroom shelf
    Malky Mackay allegations: Malky Mackay, Iain Moody and another grim day for English football

    Mackay, Moody and another grim day for English football

    The latest shocking claims do nothing to dispel the image that some in the game on these shores exist in a time warp, laments Sam Wallace
    La Liga analysis: Will Barcelona's hopes go out of the window?

    Will Barcelona's hopes go out of the window?

    Pete Jenson starts his preview of the Spanish season, which begins on Saturday, by explaining how Fifa’s transfer ban will affect the Catalans
    Middle East crisis: We know all too much about the cruelty of Isis – but all too little about who they are

    We know all too much about the cruelty of Isis – but all too little about who they are

    Now Obama has seen the next US reporter to be threatened with beheading, will he blink, asks Robert Fisk
    Neanderthals lived alongside humans for centuries, latest study shows

    Final resting place of our Neanderthal neighbours revealed

    Bones dated to 40,000 years ago show species may have died out in Belgium species co-existed
    Scottish independence: The new Scots who hold fate of the UK in their hands

    The new Scots who hold fate of the UK in their hands

    Scotland’s immigrants are as passionate about the future of their adopted nation as anyone else
    Britain's ugliest buildings: Which monstrosities should be nominated for the Dead Prize?

    Blight club: Britain's ugliest buildings

    Following the architect Cameron Sinclair's introduction of the Dead Prize, an award for ugly buildings, John Rentoul reflects on some of the biggest blots on the UK landscape