INDYHealthy Living

5 healthy eating habits worth cultivating in 2017

Whether you make formal New Year’s resolutions or not, the changing of the calendar often leads to contemplating what changes we might like to see in our lives. On the nutrition front, these are my top five picks for habits worth cultivating in 2017

Does it really pay to be generous?

A new study shows the ‘treat ’em mean, keep ’em keen’ approach may not be the best way to win a popularity contest, Nichola Raihani writes