Healthy Living

Why is there no gene for depression?

Depression should be thought of more like heart disease and cancer says Sarah Bailey, where small changes in a number of genes contribute to the development of the illness instead of looking for just one gene that causes it

Why you can't lose weight even when you exercise every day

In order to be able to lose weight effectively it is vital to understand the importance of calories and how to calculate the amount of calories required for your body to lose weight. In weight loss, your diet plays 80% responsible for achieving the desired results.