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A growing body of research suggests that a good cackle carries health benefits

Laughter Inc: the cheering growth of the chuckle industry

Getting people to guffaw together has become a serious enterprise, report Sarah Morrison and Beren Cross

The help desk: A case of a baby that won't settle

Q. I'm the mother of a 14-month-old baby girl and I'm exhausted. The problem is that I've never managed to find a reliable way to settle her down at night. Getting her to sleep has become a monster task that seems to stretch out over the whole evening. By the time she's finally asleep, I have little energy left to catch up with my husband.

The Help Desk: A reluctant prospective father

Q. I live with my girlfriend, who I met after my divorce three years ago, and I love her deeply. But we have a serious problem. She's 32 (I'm 43) and she wants us to have a child.

The help desk: A faint-hearted feminist

Q. I am a single mother of a 13-year-old boy, and my sister and her family recently moved in next door. It's lovely for all of us, and my son spends lots of time at her house. But one thing's been worrying me. My sister and my teenage niece are strongly feminist. I'm most definitely a feminist myself, but they seem to see sexism everywhere and are very vocal about it.

Why has Mumsnet developed such an awkward reputation?

Powerful enough to influence Westminster. Useful enough to pull in more than four million users. Yet spiteful enough to attract defamation cases. What's the deal with Mumsnet?

The help desk: A case of fading beauty

Q. At 38, I'm becoming fixated about losing my looks. I know there are so many worse problems to have, but privately, I mind like hell and I seem to have lost all my confidence. I've always been good-looking – I come from a good-looking family – and I admit I have taken advantage of this at times.

Feel the burn: The hardcore world of extreme outdoor gyms

If you go down to the woods today...prepare to sweat, burn and have your stomach turned. The latest fitness fad is 'extreme outdoor exercise', and it's not for wimps, says Jamie Merrill.

As both a motivational tool and a gadget, the FuelBand is a success

A Week With: The Nike+ Fuelband

Can the sportswear giant gamify your daily exercise routine?

Why we continue to make New Year's resolutions - and inevitably give up on them

It seems to be a function of the modern condition that we try to improve ourselves. Just who are we trying to fool?

The erotic element of non-erotic massage is comical

The hands-on approach: How a stressed-out writer turned to massage for respite

Having a massage was something that the writer John Jeremiah Sullivan rather feared. But then he surrendered for the first time...

Pierre Dukan, Middletons' choice, has stood down as a doctor and is accused of harming health

Pierre Dukan: 'Yes, slimmer teenagers do deserve better exam grades'

His diet is worth £80m and fans include the Middletons, but Pierre Dukan has stood down as a doctor and is accused of harming health. Patrick Strudwick met him

Star instructor: Beto Perez takes a masterclass

Zumba: You get fit, they get rich

The fitness craze is taking over the world, to the delight of its three founders. Charlotte Philby ventures into the world of neon crop-tops, evangelical workouts and branding, branding, branding.

Being Modern: E-cigarettes

It all began with gum and skin patches in the early 1990s – ways of getting nicotine into the bloodstream without the need for a cigarette.

The power of the stretch

Olympic athletes all need a good warm-up routine. But flexing your muscles makes for a great workout in its own right

They fly by night: How London's Run Dem Crew is putting a spring in the step of inner-city youths

The first maxim of Run Dem Crew, in spite of all the evidence before my eyes, is: "It's not cool." The second, again in apparent contradiction of the crowd limbering and lacing up around me, is: "This is not a running club."

 

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