These "how-to" videos will show you how to how to have your body looking good for the summer without spending hours at the gym or re-organizing your life.

How to: get fit while you are on the subway, tone your body on your drive to work, make exercise fit into your daily routine, burn 100 calories in just 10 minutes, get your body looking fab for summer, and exercise for better sex (yet another way to fit exercise into your busy schedule).

How To Get Fit Riding the Subway
http://www.howcast.com/videos/174654-How-To-Get-Fit-Riding-the-Subway

How To Tone Your Body During Your Commute
http://www.howcast.com/videos/225976-How-To-Tone-Your-Body-During-Your-Commute

How To Fit Exercise Into a Busy Schedule
http://www.howcast.com/videos/237584-How-To-Fit-Exercise-Into-a-Busy-Schedule

How To Burn 100 Calories in 10 Minutes
http://www.howcast.com/videos/328329-How-To-Burn-100-Calories-in-10-Minutes

How To Get Your Body Bikini Ready
http://www.howcast.com/videos/168988-How-To-Get-Your-Body-Bikini-Ready

How To Exercise For Better Sex
http://www.howcast.com/videos/353982-How-To-Exercise-For-Better-Sex

 

 

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