Keep cool under pressure with Rescue Remedy

Ever felt that the demands of your day are sometimes a bit much? True, the more you juggle, the better you can get at it, but for all our modern lifestyles and labour-saving devices, sometimes it can feel as if all we have won is the right to a pressure-cooker life. Where online supermarket shopping at midnight, 6 am alarm calls, or speed yoga classes in your lunch hour are increasingly becoming the norm. What can you do?

Ten complete Rescue Remedy kits to be won - click here.

Back in 1976, Superwoman author Shirley Conran famously said, “Life’s too short to stuff a mushroom”. And while she was right, sometimes it’s all too easy to get caught up in a 21st century fast lane, juggling and multi-tasking in a way that would make our grandmothers reach for the smelling salts.

Fortunately Dr Edward Bach developed a system of 38 original flower remedies, created to help deal with the sort of emotional demands we all face from time to time. From these he devised his most popular remedy with its unique combination of Cherry Plum, Clematis, Impatiens, Star of Bethlehem and Rock Rose, which he called Rescue Remedy, and it soon became known for providing comfort and reassurance in difficult and demanding situations.

Rescue Remedy can be used for those stressful times when we all need a little extra help. Times when you’re just starting a new job, for example, or organising a child’s birthday party, or giving a presentation. Times when you have to be on top of your game and need to stay cool under pressure: that’s when Rescue Remedy can help you cope and face those moments calmly.

Thanks to Dr Bach, Rescue Remedy remains trusted by millions worldwide to help manage and balance life’s ups and downs. Available either as a dropper or spray, and small enough to fit in a handbag or desk drawer, Rescue Remedy is convenient, portable and available when you need it.

Look for RESCUE® Remedy at leading pharmacies, health food and grocery stores.

Always read the label.

And if you need any advice on your health and wellbeing, why not pose a question to our expert Harriet Griffey via email at, or in the comments below? Harriet answers your questions here.

Suggested Topics
Life and Style
ebookNow available in paperback
ebookPart of The Independent’s new eBook series The Great Composers
  • Get to the point
Latest stories from i100
Have you tried new the Independent Digital Edition apps?

ES Rentals

    Independent Dating

    By clicking 'Search' you
    are agreeing to our
    Terms of Use.

    iJobs Job Widget
    iJobs General

    Recruitment Genius: Senior Digital Marketing Consultant

    £28000 - £45000 per annum: Recruitment Genius: A Senior Digital Marketing Cons...

    Recruitment Genius: Assistant Stores Keeper

    £16640 - £18500 per annum: Recruitment Genius: An Assistant Stores Keeper is r...

    Recruitment Genius: Claims Administrator

    £16000 - £18500 per annum: Recruitment Genius: This is an excellent opportunit...

    Recruitment Genius: Software Developer - C# / ASP.NET / SQL

    £17000 - £30000 per annum: Recruitment Genius: Developer required to join a bu...

    Day In a Page

    'It was first time I had ever tasted chocolate. I kept a piece, and when Amsterdam was liberated, I gave it to the first Allied soldier I saw'

    Bread from heaven

    Dutch survivors thank RAF for World War II drop that saved millions
    Britain will be 'run for the wealthy and powerful' if Tories retain power - Labour

    How 'the Axe' helped Labour

    UK will be 'run for the wealthy and powerful' if Tories retain power
    Rare and exclusive video shows the horrific price paid by activists for challenging the rule of jihadist extremists in Syria

    The price to be paid for challenging the rule of extremists

    A revolution now 'consuming its own children'
    Welcome to the world of Megagames

    Welcome to the world of Megagames

    300 players take part in Watch the Skies! board game in London
    'Nymphomaniac' actress reveals what it was really like to star in one of the most explicit films ever

    Charlotte Gainsbourg on 'Nymphomaniac'

    Starring in one of the most explicit films ever
    Robert Fisk in Abu Dhabi: The Emirates' out-of-sight migrant workers helping to build the dream projects of its rulers

    Robert Fisk in Abu Dhabi

    The Emirates' out-of-sight migrant workers helping to build the dream projects of its rulers
    Vince Cable interview: Charging fees for employment tribunals was 'a very bad move'

    Vince Cable exclusive interview

    Charging fees for employment tribunals was 'a very bad move'
    Iwan Rheon interview: Game of Thrones star returns to his Welsh roots to record debut album

    Iwan Rheon is returning to his Welsh roots

    Rheon is best known for his role as the Bastard of Bolton. It's gruelling playing a sadistic torturer, he tells Craig McLean, but it hasn't stopped him recording an album of Welsh psychedelia
    Russell Brand's interview with Ed Miliband has got everyone talking about The Trews

    Everyone is talking about The Trews

    Russell Brand's 'true news' videos attract millions of viewers. But today's 'Milibrand' interview introduced his resolutely amateurish style to a whole new crowd
    Morne Hardenberg interview: Cameraman for BBC's upcoming show Shark on filming the ocean's most dangerous predator

    It's time for my close-up

    Meet the man who films great whites for a living
    Increasing numbers of homeless people in America keep their mobile phones on the streets

    Homeless people keep mobile phones

    A homeless person with a smartphone is a common sight in the US. And that's creating a network where the 'hobo' community can share information - and fight stigma - like never before
    'Queer saint' Peter Watson left his mark on British culture by bankrolling artworld giants

    'Queer saint' who bankrolled artworld giants

    British culture owes a huge debt to Peter Watson, says Michael Prodger
    Pushkin Prizes: Unusual exchange programme aims to bring countries together through culture

    Pushkin Prizes brings countries together

    Ten Scottish schoolchildren and their Russian peers attended a creative writing workshop in the Highlands this week
    14 best kids' hoodies

    14 best kids' hoodies

    Don't get caught out by that wind on the beach. Zip them up in a lightweight top to see them through summer to autumn
    Robert Fisk in Abu Dhabi: The acceptable face of the Emirates

    The acceptable face of the Emirates

    Has Abu Dhabi found a way to blend petrodollars with principles, asks Robert Fisk