World’s fittest to compete for three grueling days

The CrossFit Games Finals 2010 take place July 16-18 ?at the Home Depot Center (home of the LA Galaxy soccer team) in Carson, California, USA.


 

This CrossFit Games event is the final competition in a series where the world's fittest, who have triumphed in regionals and sectionals around the world including in Iceland and Australia to make it to the finals, come together to try to win their section (male, female, over 50, teams) and get the $25,000 (€19,755) prize.

The twist is that none of the athletes competing have any clue as to what workouts they will have to endure over the three-day event.

CrossFit is about metabolic conditioning and the workouts combine a series of intense fast workouts without machines for core strengthening and conditioning combining weightlifting, sprinting and gymnastics.

CrossFit training is used by various militaries for training sessions including the US Marines, Royal Danish Life Guards and Canadian Forces.

Interested in getting ‘crossfit'? Take a look at CrossFit Central's 'I am CrossFit workout' : http://www.youtube.com/watch?v=E7SutpL23_A

Also expect to find more fitness classes incorporating crossfit drills after the 26th annual IDEA World Fitness Convention (IDEA 2010), the largest and oldest trade event for fitness professionals (August 4-8 in LA, California). http://www.ideafit.com/conference/idea-world-fitness-convention-2010

If you want to see the Games live, tickets are for sale for $75 (€59) via TicketMaster. http://games2010.crossfit.com

PROMOTED VIDEO
Life and Style
ebookNow available in paperback
ebooks
ebookPart of The Independent’s new eBook series The Great Composers
Latest stories from i100
Have you tried new the Independent Digital Edition apps?

ES Rentals

    Independent Dating
    and  

    By clicking 'Search' you
    are agreeing to our
    Terms of Use.

    iJobs Job Widget
    iJobs General

    Austen Lloyd: Commercial Property Solicitor - West London

    Excellent Salary: Austen Lloyd: WEST LONDON - An excellent new opportunity wit...

    Recruitment Genius: Florist Shop Manager

    £8 - £10 per hour: Recruitment Genius: A Florist Shop Manager is required to m...

    Recruitment Genius: Appointment Maker / Telesales

    £15000 - £26000 per annum: Recruitment Genius: One of the UK's leading supplie...

    Recruitment Genius: Trainee Field Sales Executive - Dereham

    £25000 - £30000 per annum: Recruitment Genius: This organisation is proud to b...

    Day In a Page

    Syria crisis: Celebrities call on David Cameron to take more refugees as one young mother tells of torture by Assad regime

    Celebrities call on David Cameron to take more Syrian refugees

    One young mother tells of torture by Assad regime
    The enemy within: People who hear voices in their heads are being encouraged to talk back – with promising results

    The enemy within

    People who hear voices in their heads are being encouraged to talk back
    'In Auschwitz you got used to anything'

    'In Auschwitz you got used to anything'

    Survivors of the Nazi concentration camp remember its horror, 70 years on
    Autumn/winter menswear 2015: The uniforms that make up modern life come to the fore

    Autumn/winter menswear 2015

    The uniforms that make up modern life come to the fore
    'I'm gay, and plan to fight military homophobia'

    'I'm gay, and plan to fight military homophobia'

    Army general planning to come out
    Iraq invasion 2003: The bloody warnings six wise men gave to Tony Blair as he prepared to launch poorly planned campaign

    What the six wise men told Tony Blair

    Months before the invasion of Iraq in 2003, experts sought to warn the PM about his plans. Here, four of them recall that day
    25 years of The Independent on Sunday: The stories, the writers and the changes over the last quarter of a century

    25 years of The Independent on Sunday

    The stories, the writers and the changes over the last quarter of a century
    Homeless Veterans appeal: 'Really caring is a dangerous emotion in this kind of work'

    Homeless Veterans appeal

    As head of The Soldiers' Charity, Martin Rutledge has to temper compassion with realism. He tells Chris Green how his Army career prepared him
    Wu-Tang Clan and The Sexual Objects offer fans a chance to own the only copies of their latest albums

    Smash hit go under the hammer

    It's nice to pick up a new record once in a while, but the purchasers of two latest releases can go a step further - by buying the only copy
    Geeks who rocked the world: Documentary looks back at origins of the computer-games industry

    The geeks who rocked the world

    A new documentary looks back at origins of the computer-games industry
    Belle & Sebastian interview: Stuart Murdoch reveals how the band is taking a new direction

    Belle & Sebastian is taking a new direction

    Twenty years ago, Belle & Sebastian was a fey indie band from Glasgow. It still is – except today, as prime mover Stuart Murdoch admits, it has a global cult following, from Hollywood to South Korea
    America: Land of the free, home of the political dynasty

    America: Land of the free, home of the political dynasty

    These days in the US things are pretty much stuck where they are, both in politics and society at large, says Rupert Cornwell
    A graphic history of US civil rights – in comic book form

    A graphic history of US civil rights – in comic book form

    A veteran of the Fifties campaigns is inspiring a new generation of activists
    Winston Churchill: the enigma of a British hero

    Winston Churchill: the enigma of a British hero

    A C Benson called him 'a horrid little fellow', George Orwell would have shot him, but what a giant he seems now, says DJ Taylor
    Growing mussels: Precious freshwater shellfish are thriving in a unique green project

    Growing mussels

    Precious freshwater shellfish are thriving in a unique green project