The Bargain Hunter: Deals for Intrepid holidaymakers

Intrepid Travel announced two deals this week, with 25 per cent off breaks in Morocco and Central America. Intrepid specialises in tours off the beaten track, aimed at those interested in hiking and exploring rather than relaxing beach breaks. A nine-day tour of Morocco, including climbing sheer rock faces at Todra Gorge and mule trekking and canyon explorations in the High Atlas mountains, can be purchased for £488. A 13-day tour exploring Aztec ruins and Caribbean coastlines in Guatemala, Belize and Mexico's Yucatan Peninsula is now £510. The holidays must be bought before 28 and 26 April respectively, and can be found at IntrepidTravel.com.

Save on GF Ferré shades at Tesco

Tesco Opticians is celebrating the return of warmer weather with a promotion on designer sunglasses. There's 10 per cent off GF Ferré frames, which have a £72 launch price, as well as Kangol and Lipsy sunglasses starting at just £30. Selected frames can also be upgraded to glazed prescription sunglasses for only £120. Visit TescoOpticians.com.

It's sale time at Marks & Spencer

Marks & Spencer launched its up-to-half-price sale this week, with savings on items from the menswear, womenswear, kidswear and homeware departments. Delivery on online purchases is free, but the sale is also running in stores. Online purchases are not available for store collection. Visit http://ind.pn/eEm6Xc for the full list of sale items.

Ask Italian serving two mains for £12

Restaurant chain Ask Italian is running a two main courses for £12 offer until 5 April. The offer, valid Sunday to Friday, entitles the bearer to two main courses, providing they are not from the "specials" or kids' menu,and cannot be used with any other offer. Visit http://ind.pn/GC84N1, fill in your details and print the coupon.

j.hall@independent.co.uk