Did you resolve to get fit this year? Home-delivery grocery store Ocado has a range of "New Year, new you" offers which are running until the end of January to help. Its organic salad and veg box is 20 per cent off, for instance, reducing it to £14.39.
Meanwhile, a pack of four salmon fillets is half-price. See the full range of 500 discounted "healthy" products at ocado.com (click on 'health & wellbeing').
Get yourself fit with our special offer
Eating well will help your health in 2013, but exercise is crucial if you really want to get fit. So we've arranged an exclusive £100 discount on a home weight-training work station.
The Bodymax Deluxe Strength Package is currently on special offer at £594.98 at Powerhouse Fitness, but Independent readers can get it for just £499 by using an exclusive code. Simply go to www.powerhouse-fitness.co.uk/independent for details and use the discount code "independent" on the checkout page.
Eat well for less at Carluccio's
If dieting is not on the agenda and you fancy tucking into a hearty Italian meal this month, you can get two main courses for the price of one at the cafe chain Carluccio's.
The voucher is valid for up to six people until 11 February (however it excludes sharing mains like trio di pasta and tagliata di manzo). For the voucher go to www.powerhouse-fitness.co.uk/independent
Half-price car hire
If you're planning your holidays, you can get half-price car hire at Europcar for reservations up to 31 August as long as you book by the end of January.
The offer excludes the Easter period but it does seem to be valid for half-term and, crucially, the summer holidays. Go to europcar.co.uk
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