Arthur Lydiard

Running coach who was the true inventor of jogging

Arthur Lydiard, athletics coach: born Auckland, New Zealand 6 July 1917; three times married; died Houston, Texas 11 December 2004.

Arthur Lydiard, athletics coach: born Auckland, New Zealand 6 July 1917; three times married; died Houston, Texas 11 December 2004.

Arthur Lydiard was a supremely successful coach of distance runners, best known for guiding Peter Snell to three Olympic golds. But he was also the man who invented jogging, effectively the catalyst for the fitness boom of the last quarter-century.

Yet Lydiard never really wanted to coach. "I had never set out to be a coach - I didn't want to be one - but when these young guys began running with me and then winning New Zealand titles, suddenly I was one," he recalled recently. "Maybe architecture would have given me more money, but would it have given me the same satisfaction?"

Controversial when they first became known, his coaching ideas quickly gained acceptance after the New Zealanders Snell, at 800 metres, and Murray Halberg, at 5,000m, both won golds at the 1960 Rome Olympics. Now, Lydiard's training theory is conventional wisdom.

Yet the apparent contradiction in Snell, a two-lap racer, training by doing slow runs of two hours' duration or more, often over hills, took time to gain widespread favour. "He basically changed my life," Snell said of his mentor:

I was a run-of-the-mill-type runner and he encouraged me to dream big dreams. His influence in training for middle and distance runners has been so profound.

Although it began little more than half a century ago, Lydiard's coaching career was worlds away from today's professionalism: in 1960, it took an appeal in an Auckland newspaper to pay for Lydiard's ticket to Rome for the Games. Once there, he found his own lodgings three miles from the athletes' village, to which he ran or walked each day in the hope that officials might allow him in to supervise Halberg and Snell's training. And, in Snell's Olympic final, the New Zealander ran in a pair of track shoes hand-made by his coach.

Lydiard claimed that the main requirement of a half-miler was endurance, and Snell proved it. In December 1961, Snell ran a marathon in 2:41. Then, barely a month later, Snell set three world records at 800m, 880 yards and the mile.

The New Zealanders Dick Tayler, Rod Dixon, Dick Quax and the 1976 Olympic 1,500m champion John Walker all followed Lydiard's basic methods, as did Ron Clarke, of Australia, who broke 19 world records in the 1960s. In 1967, Lydiard was hired by the Finnish athletics federation and proceded to revive their proud distance-running tradition, with the emergence of Pekka Vasala and Lasse Viren, who both won Olympic golds.

Lydiard's methods have also influenced successive generations of British coaches and runners, from Dave Bedford and Steve Ovett, through to Paula Radcliffe and Kelly Holmes.

The title of the "man who invented jogging" has been wrongly attributed before, but Lydiard espoused his methods for general fitness and well-being around 20 years before the likes of the American Jim Fixx and others adapted them for the millions of recreational and fitness runners around the world as they prepared to run marathons in the boom of the 1970s. Lydiard even invented the word, establishing the Auckland Joggers Club in 1962.

According to Garth Gilmour's book Master Coach, published in June, Lydiard's first joggers were a group of men who had had heart attacks but undertook gentle running to exercise, going counter to the medical approach of the time. "Lydiard came up with the idea of combining conditioning with the stimulus of companionship by slow, steady cross-country running done in loosely organised groups or 'jogging' clubs," the book recounts:

The active citizenry took to it in a big way. Whole communities, from toddlers to grandma, jog on weekends and holidays.

Quax, the 1976 Olympic 5,000m silver medallist, said of Lydiard, "He was a man many, many years ahead of his time."

Lydiard's own, relatively modest, athletics career presaged the marathon boom. A rugby forward, he only took up running for off-season fitness. He soon found the marathon, and while never world-class (his best time was 2hr 39min 05sec), he won the Auckland Marathon six times between 1949 and 1955, but also took the New Zealand national title in 1953 and 1955. He represented his country at the distance at the 1950 Empire Games.

If it was not his racing achievements that drew more talented athletes to him for training, then it was Lydiard's charisma and leadership. As Halberg wrote later:

I quickly found Arthur the sort of man to be naturally followed and listened to. He was a leader. He talked like one and he acted like one. My first impression of him was of a guy who didn't go halfway. You either did what he told you to do or you didn't. There were no short-cuts and he had no intention of wasting his time or yours on doing anything but what he said.

But neither did he turn anyone away who was prepared to follow, even if they had no prospect of doing anything significant. The

more I committed to and followed the development of his concept, the better everything turned out.

Appointed OBE in 1962 and to his country's highest honour, the Order of New Zealand, in 1990, Lydiard's latter years were spent lecturing and also seeking work as a coach to coaches, seeking to replicate his earlier successes, although he was known to be disappointed that his country was unable to find a modest NZ$40,000 annual budget to fund him.

Not that Lydiard claimed every success for himself. Of Viren, who won the 5,000-10,000m Olympic double in 1972 and 1976, Lydiard wrote,

He still sends me a card every Christmas and gives me the credit for his great successes, but I never trained him. I coached his coach to do that.

Steven Downes

Start your day with The Independent, sign up for daily news emails
Have you tried new the Independent Digital Edition apps?
News
ebookA unique anthology of reporting and analysis of a crucial period of history
Latest stories from i100
Have you tried new the Independent Digital Edition apps?
Independent Dating
and  

By clicking 'Search' you
are agreeing to our
Terms of Use.

iJobs Job Widget
iJobs General

SThree: Trainee Recruitment Consultant

£18000 - £23000 per annum + Uncapped Commission: SThree: As a Trainee Recruitm...

SThree: Trainee Recruitment Consultant

£18000 - £23000 per annum + Uncapped Commission: SThree: As a Trainee Recruitm...

SThree: Trainee Recruitment Consultant

£13676.46 - £15864.28 per annum + Uncapped Commission: SThree: As a Trainee Re...

SThree: Trainee Recruitment Consultant

£18000 - £23000 per annum + Uncapped Commission: SThree: As a Trainee Recruitm...

Day In a Page

Raif Badawi: Wife pleads for fresh EU help as Saudi blogger's health worsens

Please save my husband

As the health of blogger Raif Badawi worsens in prison, his wife urges EU governments to put pressure on the Saudi Arabian royal family to allow her husband to join his family in Canada
Birthplace of Arab Spring in turmoil as angry Tunisians stage massive sit-in over lack of development

They shall not be moved: jobless protesters bring Tunisia to a halt

A former North African boom town is wasting away while its unemployed citizens stick steadfastly to their sit-in
David Hasselhoff's new show 'Hoff the Record': What's it like working with a superstar?

Hanging with the Hoff

Working with David Hasselhoff on his new TV series was an education for Ella Smith
Can Dubai's Design District 'hipster village' attract the right type of goatee-wearing individualist?

Hipsters of Arabia

Can Dubai’s ‘creative village’ attract the right type of goatee-wearing individualist?
The cult of Roger Federer: What is it that inspires such obsessive devotion?

The cult of Roger Federer

What is it that inspires such obsessive devotion?
Kuala Lumpur's street food: Not a 'scene', more a way of life

Malaysian munchies

With new flights, the amazing street food of Kuala Lumpur just got more accessible
10 best festival beauty

Mud guards: 10 best festival beauty

Whether you're off to the Isle of Wight, Glastonbury or a local music event, we've found the products to help you
Unai Emery’s passion for winning and eye for a bargain keep Seville centre stage in Europe

A Different League

Unai Emery’s passion for winning and eye for a bargain keep Seville centre stage in Europe, says Pete Jenson
Amir Khan and James DeGale’s remarkable Olympic performances were just the start of an extraordinary journey - Steve Bunce

Steve Bunce on Boxing

Amir Khan and James DeGale’s remarkable Olympic performances were just the start of an extraordinary journey
Abuse - and the hell that came afterwards

Abuse - and the hell that follows

James Rhodes on the extraordinary legal battle to publish his memoir
Why we need a 'tranquility map' of England, according to campaigners

It's oh so quiet!

The case for a 'tranquility map' of England
'Timeless fashion': It may be a paradox, but the industry loves it

'Timeless fashion'

It may be a paradox, but the industry loves it
If the West needs a bridge to the 'moderates' inside Isis, maybe we could have done with Osama bin Laden staying alive after all

Could have done with Osama bin Laden staying alive?

Robert Fisk on the Fountainheads of World Evil in 2011 - and 2015
New exhibition celebrates the evolution of swimwear

Evolution of swimwear

From bathing dresses in the twenties to modern bikinis
Sun, sex and an anthropological study: One British academic's summer of hell in Magaluf

Sun, sex and an anthropological study

One academic’s summer of hell in Magaluf