Hayden Panettiere restarts treatment for postnatal depression: 'It has impacted every aspect of my life’

The actress began treatment in October

Hayden is mother to Kaya, her daughter with partner Wladimir Klitschko (Jason Merritt/Getty Images)

Hayden Panettiere has discussed her ongoing experience with postpartum depression, also known as postnatal depression.

The Nashville actress said she has chosen to “take time to reflect holistically on my health and life”, saying the postnatal depression she has experienced has “impacted every part of my life”.

The actress checked into a rehabilitation facility in October to treat her postnatal depression.

Her announcement came after ABC announced Nashville was being cancelled after four series.

Panettiere, 26, spoke about postnatal depression in 2015 in a bid to help women feel more comfortable about asking for help.

”It’s something a lot of women experience. When [you are told] about postpartum depression you think it's 'I feel negative feelings towards my child; I want to injure or hurt my child’,” she said. “I’ve never, ever had those feelings. Some women do. But you don't realise how broad of a spectrum you can really experience that on.”

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What is postnatal depression?

Postnatal depression is experienced by some women in the weeks and months after they give birth.

Symptoms can include low mood, irritableness and trouble sleeping. It can begin as early as six weeks after giving birth, but may not be apparent for up to six months after.

Postnatal depression is treatable if diagnosed, according to the NHS. Women who are treated for postnatal depression are expected to make a full recovery.

What are the causes?

Postnatal depression can be triggered by a number of factors such as lack of sleep, hormonal changes after pregnancy and physical or emotional stress. Personal problems, money worries or a breakdown in a relationship can also be triggers.

How is it treated?

Postnatal depression can be treated with talking therapies such as cognitive behavioural therapy or antidepressant medication.

Taking regular exercise, eating healthily and avoiding alcohol are all thought to help alleviate symptoms.

Rachael Jones, the co-founder and CEO of the pre and postnatal illness charity PANDAS, said anyone who feels they may be suffering should seek medical advice.

Ms Jones told the Independent: “I would encourage them to speak to their GP or Health Visitor who can provide treatment such as medication and/or talking therapies. Organisations such as PANDAS can also provide support through their recovery.

“One in 10 in the UK suffer from postnatal depression, although the true proportion may be significantly higher due to individuals feeling they cannot discuss how they are feeling.

“We need to encourage individuals and their families to seek support and treatment, letting them know 'It's OK not to be OK'.”

You can find our more about the signs and symptoms of postnatal depression on PANDAS' website.

A version of this article appeared in the Independent in October 2015.