The subject of narcissism has intrigued people for centuries, but social scientists now claim that it has become a modern “epidemic”. So what is it, what has led to its increase, and is there anything we can do about it?
In the beginning
The term narcissism originated more than 2,000 years ago, when Ovid wrote the legend of Narcissus. He tells the story of a beautiful Greek hunter who, one day, happens to see his reflection in a pool of water and falls in love with it. He becomes obsessed with its beauty, and is unable to leave his reflected image until he dies. After his death, the flower narcissus grew where he lay.
The concept of narcissism was popularised by the psychoanalyst Sigmund Freud through his work on the ego and its relationship to the outside world; this work became the starting point for many others developing theories on narcissism.
So when does it become a problem?
Narcissism lies on a continuum from healthy to pathological. Healthy narcissism is part of normal human functioning. It can represent healthy self-love and confidence that is based on real achievement, the ability to overcome setbacks and derive the support needed from social ties.
But narcissism becomes a problem when the individual becomes preoccupied with the self, needing excessive admiration and approval from others, while showing disregard for other people’s sensitivities. If the narcissist does not receive the attention desired, substance abuse and major depressive disorder can develop.
Science news in pictures
Science news in pictures
1/20 'Tiny vampires' existed millions of years ago
Scientists have discovered that microscopic 'vampire' amoebae existed hundreds of millions of years ago, and they may have been some of the first predators on Earth. By examining ancient fossils with an electron microscope, paleobiologist Susannah Porter from UC Santa Barbara discovered tiny holes which may have been drilled by vampiric microbes. The tiny creatures are believed to be the ancestors of modern Vampyrellidae amoebae, and punctured holes in their prey before sucking out the contents of their cells
2/20 Kepler 62f
An Earth-like planet orbiting a star 1,200 light years away could have conditions suitable for life, say scientists. Kepler 62f is about 40 per cent larger than the Earth and may possess surface oceans. It is the outermost of five planets circling a star that is smaller and cooler than the sun discovered by the American space agency Nasa's Kepler space telescope in 2013
3/20 Vegetables grow well in soil from Mars
Scientists have taken a leaf out of the script of The Martian by showing how easy it would be to grow your own veg on the Red Planet. In the hit Ridley Scott film, a stranded astronaut played by Matt Damon uses his botanical skills to cultivate potatoes. Now his success has been emulated by researchers in the Netherlands who harvested tomatoes, peas, rye, rocket, radish and cress raised on simulated Martian soil supplied by Nasa
4/20 Ancient Roman 'leisure complex' unearthed in Jerusalem
An ancient Roman estate complete with its own wine press and bathhouse has been unearthed in Jerusalem. A series of buildings dating back at least 1,600 years were discovered underneath the city's famous Schneller Orphanage which operated on the site from 1860 until the end of the Second World War, when it was turned into an army base. The ruins were discovered by archaeologists from the Israel Antiquities Authority who were excavating the site ahead of building new flats for the city's Orthodox Jewish community
5/20 Scientists discover possible new species of deep-sea octopus nicknamed 'Casper'
Scientists believe they may have found a new species of octopus likened in appearance to Casper, the friendly cartoon ghost. Researchers with the US National Oceanic and Atmospheric Administration made the discovery by chance as they searched the seabed on an unrelated mission collecting geological samples. Teams were operating an unmanned submarine on the Pacific Ocean floor at depths of more than four kilometres (two-and-a-half miles) in the Hawaiian Islands when they spotted the unusual creature
6/20 Black hole captured eating a star then vomiting it back out
Astronomers have captured a black hole eating a star and then sicking a bit of it back up for the first time ever. The scientists tracked a star about as big as our sun as it was pulled from its normal path and into that of a supermassive black hole before being eaten up. They then saw a high-speed flare get thrust out, escaping from the rim of the black hole. Scientists have seen black holes killing and swallowing stars. And the jets have been seen before.But a new study shows the first time that they have captured the hot flare that comes out just afterwards. And the flare and then swallowed star have not been linked together before
7/20 'Male and female brains' aren't real
Brains cannot be categorised into female and male, according to the first study to look at sex differences in the whole brain. Specific parts of the brain do show sex differences, but individual brains rarely have all “male” traits or all “female” traits. Some characteristics are more common in women, while some are more common in men, and some are common in both men and women, according to the study
8/20 Dog-sized horned dinosaur fossil found shows east-west evolutionary divide in North America
A British scientist has uncovered the fossil of a dog-sized horned dinosaur that roamed eastern North America up to 100 million years ago. The fragment of jaw bone provides evidence of an east-west divide in the evolution of dinosaurs on the North American continent. During the Late Cretaceous period, 66 to 100 million years ago, the land mass was split into two continents by a shallow sea. This sea, the Western Interior Seaway, ran from the Gulf of Mexico to the Arctic Ocean. Dinosaurs living in the western continent, called Laramidia, were similar to those found in Asia
9/20 Asteroid to skim past Earth on Halloween 2015
A huge asteroid is set to skim by Earth on Halloween, just three weeks after it was first spotted. The rock is travelling through space at 78,000 miles per hour, and will fly past the Earth at a distance of only 300,000 miles – only slightly further away than our moon, and easily close enough for Nasa to class it a potentially hazardous object. The asteroid is bigger than a skyscraper
10/20 Life on Earth appeared hundreds of millions of years earlier than previously thought
Life may have come to earth 4.1 billion years ago, hundreds of millions of years earlier than we knew. The discovery, made using graphite that was trapped in ancient crystals, could mean that life began "almost instantaneously" after the Earth was formed. The researchers behind it have described the discovery as “a potentially transformational scientific advance”. Previously, life on Earth was understood to have begun when the inner solar system was hit by a massive bombardment from space, which also formed the moon's craters
11/20 Earth could be at risk of meteor impacts
Earth could be in danger as our galaxy throws out comets that could hurtle towards us and wipe us out, scientists have warned. Scientists have previously presumed that we are in a relatively safe period for meteor impacts, which are linked with the journey of our sun and its planets, including Earth, through the Milky Way. But some orbits might be more upset than we know, and there is evidence of recent activity, which could mean that we are passing through another meteor shower. Showers of meteors periodically pass through the area where the Earth is, as gravitational disturbances upset the Oort Cloud, which is a shell of icy objects on the edge of the solar system. They happen on a 26-million year cycle, scientists have said, which coincide with mass extinctions over the last 260-million years
12/20 Genetically-engineered, extra-muscular dogs
Chinese scientists have created genetically-engineered, extra-muscular dogs, after editing the genes of the animals for the first time. The scientists create beagles that have double the amount of muscle mass by deleting a certain gene, reports the MIT Technology Review. The mutant dogs have “more muscles and are expected to have stronger running ability, which is good for hunting, police (military) applications”, Liangxue Lai, one of the researchers on the project. Now the team hope to go on to create other modified dogs, including those that are engineered to have human diseases like muscular dystrophy or Parkinson’s. Since dogs’ anatomy is similar to those of humans’, intentionally creating dogs with certain human genetic traits could allow scientists to further understand how they occur
13/20 Nasa confirms Mars water discovery
Nasa has announced that it has found evidence of flowing water on Mars. Scientists have long speculated that Recurring Slope Lineae — or dark patches — on Mars were made up of briny water but the new findings prove that those patches are caused by liquid water, which it has established by finding hydrated salts.
14/20 Bees in the Rocky Mountains are evolving shorter tongues
With warmer summers, flowers in the Rockies have become shallower and more suited to shorter-tongued bees
15/20 The majority of the UK public believe in aliens
The titular alien character from 2011's 'Paul' - a poll has found the majority of the public in Britain, Germany and the US believe that intelligent life is out there in the universe
16/20 Researchers discover 'lost world' of arctic dinosaurs
Scientists say that the new dinosaur, known as Ugrunaaluk kuukpikensis, “challenges everything we thought about a dinosaur’s physiology”. Florida State University professor of biological science Greg Erickson said: “It creates this natural question. How did they survive up here?”
17/20 Scientists find exactly what human corpses smell like
New research has become the first to isolate the particular scent of human death, describing the various chemicals that are emitted by corpses in an attempt to help find them in the future. The researchers hope that the findings are the first step towards working on a synthetic smell that could train cadaver dogs to be able to more accurately find human bodies, or to eventually developing electronic devices that can look for the scent themselves.
18/20 The Syrian civil war has caused the first ever withdrawal from the 'doomsday bank'
Researchers in the Middle East have asked for seeds including those of wheat, barley and grasses, all of which are chosen because especially resistant to dry conditions. It is the first withdrawal from the bank, which was built in 2008. Those researchers would normally request the seeds from a bank in Aleppo. But that centre has been damaged by the war — while some of its functions continue, and its cold storage still works, it has been unable to provide the seeds that are needed by the rest of the Middle East, as it once did.
19/20 A team of filmmakers in the US have made the first ever scale model of the Solar System in a Nevada desert
Illustrations of the Earth and moon show the two to be quite close together, Mr Overstreet said. This is inaccurate, the reason being that these images are not to scale.
20/20 Academics claim a full bladder makes for a better liar
People lie more convincingly if they have a full bladder, according to research by academics at California State University. Iris Blandón-Gitlin's team asked 22 students to lie to a panel of interviewers. Half were given 700ml to drink before the interview and the other half, just 50ml. The students with the full bladders showed fewer signs that they were lying and their untrue answers were longer and more detailed, meaning interviewers were less able to detect that they were telling porkies. PM David Cameron has previously attested to giving speeches on a full bladder.
Narcissists often portray an image of grandiosity or overconfidence to the world, but this is only to cover up deep feelings of insecurity and a fragile self-esteem that is easily bruised by the slightest criticism. Because of these traits, narcissists find themselves in shallow relationships that only serve to satisfy their constant need for attention. When narcissistic traits become so pronounced that they lead to impairment this can indicate the presence of narcissistic personality disorder.
The Diagnostic and Statistical Manual of Mental Disorders describes narcissistic personality disorder as “a pervasive pattern of grandiosity, need for admiration, and lack of empathy that begins by early adulthood and is present in a variety of contexts”. People with narcissistic personality disorder show a grandiose sense of self-importance, are consumed by fantasies of unlimited success, power, brilliance, beauty or ideal love, and are extremely sensitive to criticism, among other things.
What has led to its increase?
In the clinical setting, about 2% to 16% of people suffer from this disorder, while in the general population, less than 1% of people are affected. Some suggest that narcissistic personality disorder is quite rare, but study estimates vary widely depending on sample sizes and the ways that narcissistic traits are assessed.
Others have labelled narcissism a “modern epidemic”, pointing to the rapid change in society that occurred in industrial and post-industrial times as the cause. The past few decades have witnessed a societal shift from a commitment to the collective to a focus on the individual or the self. The self-esteem movement was an important turning point in this. It determined that self-esteem was the key to success in life. Educators and parents started telling their children how special and unique they are to make them feel more confident. Parents tried to “confer” self-esteem upon their children, rather than letting them achieve it through hard work.
The rise of individualism (with its focus on the self and inner feelings) and decline in social norms that accompanied the modernisation of society also meant that the community and the family were no longer able to provide the same support for individuals as they once did. And research has shown that being embedded in social networks – for example, being actively engaged in your community and connected with friends and family – has major health benefits.
As the social fabric deteriorated, it became much harder to meet the basic need for meaningful connection. The question moved from what is best for other people and the family to what is best for me. The modernisation of society seemed to prize fame, wealth, celebrity above all else. All this, combined with the breakdown in social ties created an “empty self, shorn of social meaning”.
The rise in technology and the development of hugely popular social networking sites, such as Facebook, further changed the way we spend our free time and communicate. Today, there are nearly 936m active Facebook users each day worldwide. Internet addiction is a new area of study in mental health and recent cross-sectional research shows that addiction to Facebook is strongly linked to narcissistic behaviour and low self-esteem.
So what can we do about it?
Treatment for narcissistic personality disorder exists and this includes pharmacotherapy and psychotherapy. Meditation has also been shown to have positive effects on mental health. Further research, however, is needed on the effectiveness of various treatments.
So what can we do about all this and how can we lead a happy and purposeful life? One of the largest studies on happiness was conducted by a group of Harvard researchers who followed a large cohort of people over a period of 75 years. What they discovered – unsurprisingly – was that fame and money were not the secrets to happiness. Rather, the most important thing in life and the greatest predictor of satisfaction was having strong and supportive relationships – essentially, that “the journey from immaturity to maturity is a sort of movement from narcissism to connection”.
So maybe it’s time to take a break from that smartphone, shut off your computer and meet up with a friend or two. Maybe, just maybe, you might feel a little better – and boost your self-esteem.