"This morning I was rowing when I noticed our speed dropping and the effort from Ian, sat in front of me, decrease. However, he was still rowing. I was about to say something about keeping the pace when he said, 'Matt, have you sorted it yet.' But Matt wasn't there, he was asleep in the stern cabin. And asleep is what Ian was too, whilst still sat there rowing away. We are all often fighting heavy eyelids and it takes a dose of caffeine tablets to see us through most nights rowing."