WELSH CHAMPIONSHIPS (Cwmbran): MEN: 100m: K Williams (Cardiff) 10.78sec. 200m: J Baulch (Cardiff) 21.46. 400m: G Davies (Sale, Cheshire) 47.42. 800m: P Roberts (Cardiff) 1:50.16. 1500m: I Hamer (Swansea) 3:54.98. 5,000m: J Hobbs (Cardiff) 14:08.74. 3,000m steeplechase: P Cook (Barry) 9:09.92. 110m hurdles: P Gray (Cardiff) 14.06. 400m hurdles: C Cashell (Peterborough) 53.26. High jump: A Blow (Swansea) 2.00m. Long jump: G Slade (Leeds) 7.31. Triple jump: G Slade 14.46. Shot: L Willshire (Portsmouth) 16.53. Discus: A Turner (Bournemouth) 44.28. Hammer: A Palmer (Cardiff) 59.10. Javelin: N Bevan (Belgrave) 70.52. Pole Vault: N Winter (Shaftsbury) 5.25m (championship best). WOMEN: 100m: H Miles (Cardiff) 11.96. 200m: H Miles (Cardiff) 24.94. 400m: G Archard (Team Solent) 54.94. 800m: C White (Highgate) 2:07.24. 1500m: W Ore (Cardiff) 4:36.24. 3,000m: H Nash (Cardiff) 9:37.76. 100m hurdles: L Gibbs (Torfaen) 13.90. 400m hurdles: C Edwards (Wrexham) 62.40. High jump: T Andrews (Preseli) 1.70m. Long jump: L Armstrong (Cardiff) 6.07. Triple jump: J Falconer (Colchester) 11.89 (championship best). Shot: J Berry (Cardiff) 14.08. Discus: P Roles (Swansea) 43.70. Hammer: S Moore (Bristol) 45.02 (championship best). Javelin: C White (Trafford) 50.58.Reuse content
SCOTTISH CHAMPIONSHIPS (Grangemouth, winners only): MEN: 100m: E Bunney (Edinburgh Southern Harriers) 10.45sec. 400m hurdles: J Bell (North Shields Poly) 54.23. 3,000m steeplechase: G Croll (Cambuslang) 8min 53.10sec. WOMEN: 100m: A McGillivray (Edinburgh Woollen Mill) 11.43. 1500m: C A Gray (Edinburgh AC) 4:27.25. 400m hurdles: J Low (City of Glasgow) 1:00:10. Long jump: M Rea (Lisburn) 6.03m. Discus: A Grey (City of Glasgow) 47.54. Javelin: L Jackson (Edinburgh Woollen Mill) 48.52.