Black Diamond Spire
Walking sticks aren't just for the elderly or infirm. "They can take up to 30 per cent of your bodyweight off your feet, so you can go further and reduce chances of injury," Ed says. "Top of the range are these Spires, which are easily adjustable with a fantastic grip and a 15-degree incline when being used, which is the optimum for hiking."
Where www.completeoutdoors.co.uk
How much £69.99