Pot Noodle, the instant noodle "dish" from Unilever, has never bothered the female market too much before. Coming in such delightful flavours such as Doner Kebab, Bombay Bad Boy and Sticky Rib, it's the snack equivalent of Zoo magazine; women wouldn't be caught dead with it. (Look, I'm not saying I've never bought one, but I think we can agree who they are targeted at).

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Shiitake mushroom and smoked mackerel udon soup

Shiitake and smoked mackerel udon soup

Serves 2

Tofu pad see ew

Tofu pad see ew

Serves 2

Verdant in Vietnam: Ana Mandara's spa

24-hour room service: Ana Mandara Hue, Vietnam

A vision of beauty on the coast of Vietnam

On The Menu: Koya; Evan Williams; Unearthed; Women's Institute; Waitrose

This week I've been eating... cold udon noodles with hot broth

HYPER JAPAN: A celebration of Japanese food, arts, anime, business, comedy and gadgets

With news coverage from Japan still studying the aftermath of disaster, it seems fitting that something be done to move the focus back to the nation’s reputation of dynamism and efficiency.

Vegetable spring rolls with ginger dipping sauce

Serves 4-6

Media lunch: Krishnan Guru-Murthy, Newsreader, Channel 4 News

The venue: Roka. It has great Japanese food which feels light and it's just enticing enough to ensure a guest turns up.

Sushi & Beyond, By Michael Booth

In his previous food memoir Booth put himself through a Cordon Bleu course in Paris for the self-flagellating reason that he was "a worthless fraud".

Davos Sketch: Curried rye bread, African scarves and the 'magic of Davos'

Easily the most incongruous sight in Davos this year is the proliferation of red-white-green-yellow-black-yellow-green-white-and-blue-striped bobble hats and scarves, as if a bunch of South African soccer fans had invaded the place – which in a way they have, as President Jacob Zuma himself, fresh from his recent nuptials (conducted in full Zulu regalia), leads probably the largest contingent of Africans to attend such a gathering. And there'll be plenty of talk about the World Cup. The scarves and hats were a gift from South Africa to every participant at the forum, and very welcome they are too in conditions that are slightly cooler and snowier than usual (good for skiing, they tell me).

Chinese food ousts Indian as Britain’s favourite

Sales of Indian food have been surpassed by Chinese fare in the UK, signifying that Hoisin sauce and not curry sauce is the nation’s favourite du jour.

Mark Hix: My sweet and sour feelings on takeaways

I vividly remember my first Chinese meal. I was 14, on the sofa taking part in my father's dinner party and ate sweet and sour pork, spare ribs and egg fried rice.

The Good, The Bad, The Weird (15)

Hard to see how there's any justification for this Korean take on the cult spaghetti western: are we being primed for the rise of the noodle western? Some fancy setpieces here and there, and gunplay just about everywhere, but none of the principals can begin to rival the sacred trio of Eli Wallach, Lee Van Cleef and the other one.

Spring rolls

Serves 4
Career Services

Day In a Page

Special report: Tamil asylum-seekers to be forcibly deported

Special report

Tamil asylum-seekers to be forcibly deported
The problem with social mobility

The problem with social mobility

Politicians who say they want to break down Britain's social barriers have been told to unlock closed-shop professions – starting in their own backyard
France's sixth biggest city* goes to the polls (*that's London, by the way)

France's sixth biggest city* goes to the polls (*that's London, by the way)

The English capital has more Gallic residents than Calais and Lille combined. And next month expats will have a big say in who is returned as the first French overseas MP
Aftershock: How Haiti's quake hit the whole of Hispaniola

Aftershock: How Haiti's quake hit the whole of Hispaniola

Two years on from the disaster that shook the Caribbean state, its eastern neighbour, the Dominican Republic, fears a new wave of illegal immigrants could hurt its booming economy
Mean streets at the movies

Mean streets at the movies

Plan B's new film explores the urban tensions that led to last summer's riots – and he's not the only one finding cinematic inspiration in social unrest
Romney hits the magic number, but his smartphone app fails crucial spelling test

Romney hits the magic number...

... but his smartphone app fails crucial spelling test
Car-crash TV: Ferrari quits news after gaffes, rows and poor ratings

Car-crash TV: Ferrari quits news after gaffes, rows and poor ratings

Weeks after the demise of Sarkozy, the TF1 star he's said to have dated finds herself out of office too
England must beware brilliant Belgium

England must beware brilliant Belgium

They may have missed out on the Euros but the Belgians have a rash of young players who, thanks to the unifying skills of their coach, look to have a bright future
James Lawton: Liverpool must show new man the respect he needs to do the job

James Lawton

Liverpool must show new man the respect he needs to do the job
2012: the year when England's support decided to stay at home

2012: the year when England's support decided to stay at home

Three Lions will play their Euro 2012 games in front of only a few thousand of their fans
What's wrong with Rory?

What's wrong with Rory?

Is the trouble with the defending US Open champion in his head, in his swing, with his girlfriend – or is it all in the minds of others?
David Rodigan: An MBE for reggae

David Rodigan on an MBE for reggae

The DJ from Oxfordshire and his obsession with the sound of Jamaica which is shared by Prince Charles
An artist who maps the human body

Mapping the human body

Angela Palmer: Life Lines picture preview
Crossrail: Celebrating 60 years in transport

Jubilant Crossrail

Celebrating 60 years in transport
Grace Dent: If you were on your first foreign trip for 24 years, would you want Bono to be a part of the package?

Grace Dent

If you were on your first foreign trip for 24 years, would you want Bono to be a part of the package?