Sport Lizzy Yarnold is among the brightest hopes for Team GB in Sochi

A minimum target of three medals has been set - with as many as seven a possibility

Winter Olympics 2014: Norway curling team unveils much-awaited outfits for Sochi

Even their own coach says he would only wear them at ‘a bad-taste party’

Snow forecast is looking good for Sochi

Ski news: Snow forecast is looking good for Sochi

The number of Brits planning to go to Sochi in Russia for the Winter Olympics in three weeks' time will be minimal. Apart from the usual Russian visa requirements, flights are limited, a special "spectator pass" is required in a bid to combat security threats and prices for accommodation and the top events are very expensive.

Flying the flag: revellers at SkiOUT, part of WinterPRIDE on the Whistler slopes

Gay Ski Weeks: A ski sector that is in the pink

Anna Lawlor reports on how resorts are reaching out to a booming market

An original slide from the movie 'Casablanca' inside The Patricia in Powell River, British Columbia

In pictures: Showing the classics since 1913 - British Columbia's Patricia Cinema

The Patricia cinema was founded in 1913 and entertained customers with silent movies, vaudeville shows and even local boxing matches. The venue has been running continuously since it opened, and still hosts a wide variety of entertainment, from cinema to concerts and vaudeville.

Vancouver bans doorknobs - in pursuit of 'universal design'

City law now says all new construction projects must include lever-handled doors

Hut stuff: Eagle Brae’s cabins have turf roofs, helping the interiors stay cosy

Stay the Night: Eagle Brae, Inverness-shire

These pioneer-style homes have brought North American luxury to the Scottish wilderness, says Anna Norman

David Murdoch will lead Team GB's curling team in the Winter Olympics

Curling: David Murdoch to lead Team GB in Sochi

Scotland's David Murdoch has been selected to skip the Great Britain rink at the Winter Olympics in Sochi next February.

Cougar attacks are on the rise in North America

British Columbia man saves partner from cougar attack - armed only with a spear

Victim has undergone surgery and is expected to recover following terrifying attack by the mountain lion

Cory Monteith at the GQ Men of the Year Party, 2012

Cory Monteith death: Glee star's father 'saddened' to have missed cremation service

The late actor's father claims he wasn't invited to the service on Tuesday

Elise Christie is the best in the world at her signature event, the 1,000 metres

Elise Christie: Speed Skating queen has world at her feet

At 5ft 3in, she too frail to be a speed skater. Yet she’s the one to beat in World Championships  – and she likes it that way

An oil refinery in Alberta separates the crude from tar sands

730-mile crude oil pipeline threatens land under control of Canada's First Nation population

Of all the Idle No More protests that sprung up on Wednesday's national day of action across Canada, what may have worried the conservative government of Stephen Harper the most was a gathering of aboriginal young men banging tribal drums outside a hotel in downtown Vancouver.

Go west: fresh tracks on Mount Washington

Ski Canada’s western limit

Vancouver Island in British Columbia has a mighty mountain at its heart. By Minty Clinch

7.7 magnitude earthquake triggers tsunami alert in Hawaii

A magnitude 7.7 earthquake struck off the west coast of Canada over the weekend, prompting a tsunami warning for Hawaii that sent at least 100,000 people fleeing from shore to higher ground. The evacuation order was later cancelled.

Legendary lyricist: Leonard Cohen

Disappointment as Leonard Cohen swaps concert from Paddock Wood's hop farm venue to Wembley Arena

Music fans have been told that two UK concerts by singer-songwriter Leonard Cohen have been switched to a different venue about 75 miles away.

Canadian Affair's £4,925 trip to Vancouver includes a whale-watching trip

Travel Challenge: Active break in Canada

Each week, we invite three companies to offer us their best deal for a specific holiday. Today: a 10-day active family adventure in Canada. Prices for a family of two adults and two children travelling together. Each package includes accommodation, flights from the UK departing on Saturday 21 July and car hire.

Latest stories from i100
Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 17 April 2015
Revealed: Why Mohammed Emwazi chose the 'safe option' of fighting for Isis, rather than following his friends to al-Shabaab in Somalia

Why Mohammed Emwazi chose Isis

His friends were betrayed and killed by al-Shabaab
'The solution can never be to impassively watch on while desperate people drown'
An open letter to David Cameron: Building fortress Europe has had deadly results

Open letter to David Cameron

Building the walls of fortress Europe has had deadly results
Tory candidates' tweets not as 'spontaneous' as they seem - you don't say!

You don't say!

Tory candidates' election tweets not as 'spontaneous' as they appear
Mubi: Netflix for people who want to stop just watching trash

So what is Mubi?

Netflix for people who want to stop just watching trash all the time
The impossible job: how to follow Kevin Spacey?

The hardest job in theatre?

How to follow Kevin Spacey
Armenian genocide: To continue to deny the truth of this mass human cruelty is close to a criminal lie

Armenian genocide and the 'good Turks'

To continue to deny the truth of this mass human cruelty is close to a criminal lie
Lou Reed: The truth about the singer's upbringing beyond the biographers' and memoirists' myths

'Lou needed care, but what he got was ECT'

The truth about the singer's upbringing beyond
Migrant boat disaster: This human tragedy has been brewing for four years and EU states can't say they were not warned

This human tragedy has been brewing for years

EU states can't say they were not warned
Women's sportswear: From tackling a marathon to a jog in the park, the right kit can help

Women's sportswear

From tackling a marathon to a jog in the park, the right kit can help
Hillary Clinton's outfits will be as important as her policies in her presidential bid

Clinton's clothes

Like it or not, her outfits will be as important as her policies
NHS struggling to monitor the safety and efficacy of its services outsourced to private providers

Who's monitoring the outsourced NHS services?

A report finds that private firms are not being properly assessed for their quality of care
Zac Goldsmith: 'I'll trigger a by-election over Heathrow'

Zac Goldsmith: 'I'll trigger a by-election over Heathrow'

The Tory MP said he did not want to stand again unless his party's manifesto ruled out a third runway. But he's doing so. Watch this space
How do Greek voters feel about Syriza's backtracking on its anti-austerity pledge?

How do Greeks feel about Syriza?

Five voters from different backgrounds tell us what they expect from Syriza's charismatic leader Alexis Tsipras
From Iraq to Libya and Syria: The wars that come back to haunt us

The wars that come back to haunt us

David Cameron should not escape blame for his role in conflicts that are still raging, argues Patrick Cockburn
Sam Baker and Lauren Laverne: Too busy to surf? Head to The Pool

Too busy to surf? Head to The Pool

A new website is trying to declutter the internet to help busy women. Holly Williams meets the founders