Braised Ox cheeks with port and turnips
Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Sugar vs Fat, TV review: Binge twins make a meal of it

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Buttering up: The popularity of artisan butters has forced the big makers of other spreads to change their products

Butter is back: Margarine giant admits defeat in the battle of the spreads

Margarine makers have an unusual response to  our renewed taste for butter

The Business Matrix: Saturday 25 January 2014

Charles Stanley hits £20bn on books

Mary Berry was a guest on Piers Morgan's Life Stories, set to air on Friday

Mary Berry opens up to Piers Morgan about the car crash that killed her 19-year-old son

The TV cook and Bake-Off host also admitted to smacking her children

Arla Foods expands UK farmer network on growing demand for milk across emerging markets

Growing demand for milk in Africa and China has led the producer of the Cravendale to almost double the number of British famers who are stakeholders in the business, it was announced today.

Rescuers took about 20 minutes to remove the man from the appliance after he had been greased up

Naked man rescued from washing machine with help of olive oil

‘My advice would be for people not to climb into appliances,’ said a police officer involved

Mark Hix recipe: Little Christmas crumbles

These make perfect festive party snacks or something to go with coffee at the end of the meal. You can use mincemeat or a combination of mincemeat  and Christmas pudding if you need to use it up.

Mark Hix recipe: Cranberry and chestnut cheesecake

If you gave most families the choice between a cheesecake and Christmas pudding, they would probaly opt for a cheesecake. There is something so comforting about a creamy cheesecake with its biscuity base – with Christmas fruits, it keeps everyone festive.

Keep it simple: Roasted cauliflower with black garlic

Roasted cauliflower with black garlic

Serves 4-6

Fillet of pike with sauce Nantua

Fillet of pike with sauce Nantua

Serves 4

Billy Zane created artworks using locally sourced materials while filming Titanic

Arts observations: Billy Zane turns to action painting

And in defence of 'virtuous' women

Sex, Stags & Prague: Stacey Dooley Investigates

TV Review: Sex, Stags & Prague: Stacey Dooley Investigates BBC3

Luton girl Stacey Dooley doesn't have years of broadcasting experience, but last night on BBC3 she proved herself more than adept at winning an interviewee's confidence. Sex, Stags & Prague: Stacey Dooley Investigates wasn't exactly hard-hitting, but Stacey's friendly, one-of-the-girls manner led to some open exchanges with Prague's sex-workers, women who don't always get to speak for themselves. There was 33-year-old prostitute Lara, who said it's almost always the groom who's most eager to buy sex, and 19-year-old Lucy, who works 18-hour shifts in an out-of-town brothel in an effort to pay off her paralysing debts.

Tristram Hunt loves ceramics

Arts observations: The welcome resurgence of a lost art

And a painter of Popes and playboys

Reap what you sow: It's not as difficult as you think to grow peas and squash

One warm, still evening in mid-July I picked the first peas, the first cucumber and the first courgette. My husband was away sailing in the Shetlands. The booty was mine, all mine. I made fat batons of the cucumber and ate them, dipped in hummus, as I sat outside shelling the peas. In the fading light, the rooks sailed in overhead, hundreds of them, chattering, clattering, making for their roost in the alder trees below the house.

Sport
File photo of Lewis Hamilton celebrating becoming World Champion after victory in the 2014 Abu Dhabi Grand Prix as he was made favourite to become the first motor racing winner of Sports Personality of the Year since Damon Hill
sportGareth Bale, Carl Froch and Kelly Gallagher also in the mix for award
News
Japan's Suntory Beverage & Food has bought GlaxoSmithKline's Lucozade and Ribena
news
News
A tongue-eating louse (not the one Mr Poli found)
newsParasitic louse appeared inside unfilleted sea bass
News
The illusionist believes hypnotism helped him to deal with the lack of control he felt growing up
people'It’s not that people react badly to it – they really don't care'
News
peopleJack Monroe accuses David Cameron of 'misty-eyed rhetoric'
News
Tana Ramsay gave evidence in a legal action in which her husband, Gordon, is accusing her father, Christopher Hutcheson, of using a ghost writer machine to “forge” his signature
peopleTana Ramsay said alleged discovery was 'extremely distressing'
Arts and Entertainment
Robin Windsor and Aljaz Skorjanec rehearse their same-sex dance together on Strictly Come Dancing
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Prices correct as of 21 November 2014
In a world of Saudi bullying, right-wing Israeli ministers and the twilight of Obama, Iran is looking like a possible policeman of the Gulf

Iran is shifting from pariah to possible future policeman of the Gulf

Robert Fisk on our crisis with Iran
The young are the new poor: A third of young people pushed into poverty

The young are the new poor

Sharp increase in the number of under-25s living in poverty
Greens on the march: ‘We could be on the edge of something very big’

Greens on the march

‘We could be on the edge of something very big’
Revealed: the case against Bill Cosby - through the stories of his accusers

Revealed: the case against Bill Cosby

Through the stories of his accusers
Why are words like 'mongol' and 'mongoloid' still bandied about as insults?

The Meaning of Mongol

Why are the words 'mongol' and 'mongoloid' still bandied about as insults?
Mau Mau uprising: Kenyans still waiting for justice join class action over Britain's role in the emergency

Kenyans still waiting for justice over Mau Mau uprising

Thousands join class action over Britain's role in the emergency
Isis in Iraq: The trauma of the last six months has overwhelmed the remaining Christians in the country

The last Christians in Iraq

After 2,000 years, a community will try anything – including pretending to convert to Islam – to avoid losing everything, says Patrick Cockburn
Black Friday: Helpful discounts for Christmas shoppers, or cynical marketing by desperate retailers?

Helpful discounts for Christmas shoppers, or cynical marketing by desperate retailers?

Britain braced for Black Friday
Bill Cosby's persona goes from America's dad to date-rape drugs

From America's dad to date-rape drugs

Stories of Bill Cosby's alleged sexual assaults may have circulated widely in Hollywood, but they came as a shock to fans, says Rupert Cornwell
Clare Balding: 'Women's sport is kicking off at last'

Clare Balding: 'Women's sport is kicking off at last'

As fans flock to see England women's Wembley debut against Germany, the TV presenter on an exciting 'sea change'
Oh come, all ye multi-faithful: The Christmas jumper is in fashion, but should you wear your religion on your sleeve?

Oh come, all ye multi-faithful

The Christmas jumper is in fashion, but should you wear your religion on your sleeve?
Dr Charles Heatley: The GP off to do battle in the war against Ebola

The GP off to do battle in the war against Ebola

Dr Charles Heatley on joining the NHS volunteers' team bound for Sierra Leone
Flogging vlogging: First video bloggers conquered YouTube. Now they want us to buy their books

Flogging vlogging

First video bloggers conquered YouTube. Now they want us to buy their books
Saturday Night Live vs The Daily Show: US channels wage comedy star wars

Saturday Night Live vs The Daily Show

US channels wage comedy star wars
When is a wine made in Piedmont not a Piemonte wine? When EU rules make Italian vineyards invisible

When is a wine made in Piedmont not a Piemonte wine?

When EU rules make Italian vineyards invisible