Life and Style
 
As supermarkets sell bangers by the million, Christopher Hirst discovers how to avoid the perils and become king of the grill

Charles Campion: Courgette set

Every gardener will tell you that there is nothing quite so intimidating and unstoppable as that flush of courgettes that arrives like a tidal wave, usually during the fortnight when you are away on holiday. For the home cook, courgettes are an interesting ingredient in that they present different opportunities, depending on which stage you pick them. The first stage in the life cycle is very small courgettes – pencil thin and satisfyingly crunchy, what they lack in flavour is made up in texture and steamed whole they make a good counterpoint to grilled and poached fish.

Charles Campion: Real food

Like so many things, it all rather depends on your viewpoint; if you're looking forward to tucking into a roast grouse, then the Glorious Twelfth of August may indeed be glorious, but if on the other hand you're a grouse ... The red grouse, Lagopus lagopus scoticus, is a magnificent creature, and so far it has resisted all of our attempts at domestication. It won't breed to order. It doesn't like living in cages.

Alex James: The Great Escape

We were hosts to the British Cheese Awards on Friday. And so it was that 910 different varieties of cheese arrived at the farm on Thursday. It doesn't sound that bewildering, but a good delicatessen probably only carries a couple of dozen varieties. Mayhem, it was. A cavalcade of cars and couriers; crates of the stuff pouring up the drive. From every corner of the kingdom they came, from Cornish Yarg to Orkney Cheddar, Lincolnshire Poacher to a highly prized Swiss-style cheese called Desmond from West Cork.

Past perfect: Hix's retro recipes

Get into the Seventies groove, says Mark Hix –whoever said that chicken Kiev has had its day?

Dr Jeremy Swan

Co-inventor of the Swan-Ganz heart catheter

Greek classics; eating in

As Theodore Kyriakou's new restaurant proves, real Greek food bears no resemblance to the tasteless taramasalata and kebabs of tourist menus. Michael Bateman reports

Travel: Rough Guide - What's on the menu in the capital tonight?

It's a dirty job but someone has to do it, says Charles Campion, author of `The Rough Guide to London Restaurants'

Book'n' Cooks

Alastair Little

The plaices to be

When it comes to fish, we are getting hooked, according to Simon Bradley, head chef at Fishnets, one of more than a dozen new fish restaurants to open in the capital this year.

The way we live: Carnivores celebrate a bloody good thing

They eat as much red meat as they can lay their hands on, they drink to excess and most of them smoke. Steve Boggan spent a night with the Carnivores' Club as researchers at Cambridge University rubbished government claims that red meat is bad for you
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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
A new Russian revolution: Cracks start to appear in Putin’s Kremlin power bloc

A new Russian revolution

Cracks start to appear in Putin’s Kremlin power bloc
Eugene de Kock: Apartheid’s sadistic killer that his country cannot forgive

Apartheid’s sadistic killer that his country cannot forgive

The debate rages in South Africa over whether Eugene de Kock should ever be released from jail
Standing my ground: If sitting is bad for your health, what happens when you stay on your feet for a whole month?

Standing my ground

If sitting is bad for your health, what happens when you stay on your feet for a whole month?
Commonwealth Games 2014: Dai Greene prays for chance to rebuild after injury agony

Greene prays for chance to rebuild after injury agony

Welsh hurdler was World, European and Commonwealth champion, but then the injuries crept in
Israel-Gaza conflict: Secret report helps Israelis to hide facts

Patrick Cockburn: Secret report helps Israel to hide facts

The slickness of Israel's spokesmen is rooted in directions set down by pollster Frank Luntz
The man who dared to go on holiday

The man who dared to go on holiday

New York's mayor has taken a vacation - in a nation that has still to enforce paid leave, it caused quite a stir, reports Rupert Cornwell
Best comedians: How the professionals go about their funny business, from Sarah Millican to Marcus Brigstocke

Best comedians: How the professionals go about their funny business

For all those wanting to know how stand-ups keep standing, here are some of the best moments
The Guest List 2014: Forget the Man Booker longlist, Literary Editor Katy Guest offers her alternative picks

The Guest List 2014

Forget the Man Booker longlist, Literary Editor Katy Guest offers her alternative picks
Jokes on Hollywood: 'With comedy film audiences shrinking, it’s time to move on'

Jokes on Hollywood

With comedy film audiences shrinking, it’s time to move on
It's the best of British art... but not all is on display

It's the best of British art... but not all is on display

Voted for by the British public, the artworks on Art Everywhere posters may be the only place where they can be seen
Critic claims 'I was the inspiration for Blanche DuBois'

Critic claims 'I was the inspiration for Blanche DuBois'

Blanche Marvin reveals how Tennessee Williams used her name and an off-the-cuff remark to create an iconic character
Sometimes it's hard to be a literary novelist

Sometimes it's hard to be a literary novelist

Websites offering your ebooks for nothing is only the latest disrespect the modern writer is subjected to, says DJ Taylor
Edinburgh Fringe 2014: The comedy highlights, from Bridget Christie to Jack Dee

Edinburgh Fringe 2014

The comedy highlights, from Bridget Christie to Jack Dee
Dame Jenny Abramsky: 'We have to rethink. If not, museums and parks will close'

Dame Jenny Abramsky: 'We have to rethink. If not, museums and parks will close'

The woman stepping down as chair of the Heritage Lottery Fund is worried