Life and Style
 
As supermarkets sell bangers by the million, Christopher Hirst discovers how to avoid the perils and become king of the grill

Charles Campion: Courgette set

Every gardener will tell you that there is nothing quite so intimidating and unstoppable as that flush of courgettes that arrives like a tidal wave, usually during the fortnight when you are away on holiday. For the home cook, courgettes are an interesting ingredient in that they present different opportunities, depending on which stage you pick them. The first stage in the life cycle is very small courgettes – pencil thin and satisfyingly crunchy, what they lack in flavour is made up in texture and steamed whole they make a good counterpoint to grilled and poached fish.

Charles Campion: Real food

Like so many things, it all rather depends on your viewpoint; if you're looking forward to tucking into a roast grouse, then the Glorious Twelfth of August may indeed be glorious, but if on the other hand you're a grouse ... The red grouse, Lagopus lagopus scoticus, is a magnificent creature, and so far it has resisted all of our attempts at domestication. It won't breed to order. It doesn't like living in cages.

Alex James: The Great Escape

We were hosts to the British Cheese Awards on Friday. And so it was that 910 different varieties of cheese arrived at the farm on Thursday. It doesn't sound that bewildering, but a good delicatessen probably only carries a couple of dozen varieties. Mayhem, it was. A cavalcade of cars and couriers; crates of the stuff pouring up the drive. From every corner of the kingdom they came, from Cornish Yarg to Orkney Cheddar, Lincolnshire Poacher to a highly prized Swiss-style cheese called Desmond from West Cork.

Past perfect: Hix's retro recipes

Get into the Seventies groove, says Mark Hix –whoever said that chicken Kiev has had its day?

Dr Jeremy Swan

Co-inventor of the Swan-Ganz heart catheter

Greek classics; eating in

As Theodore Kyriakou's new restaurant proves, real Greek food bears no resemblance to the tasteless taramasalata and kebabs of tourist menus. Michael Bateman reports

Travel: Rough Guide - What's on the menu in the capital tonight?

It's a dirty job but someone has to do it, says Charles Campion, author of `The Rough Guide to London Restaurants'

Book'n' Cooks

Alastair Little

The plaices to be

When it comes to fish, we are getting hooked, according to Simon Bradley, head chef at Fishnets, one of more than a dozen new fish restaurants to open in the capital this year.

The way we live: Carnivores celebrate a bloody good thing

They eat as much red meat as they can lay their hands on, they drink to excess and most of them smoke. Steve Boggan spent a night with the Carnivores' Club as researchers at Cambridge University rubbished government claims that red meat is bad for you
News
Russell Brand was in typically combative form during his promotional interview with Newsnight's Evan Davis
peopleReports that Brand could stand for Mayor on an 'anti-politics' ticket
News
The clocks go forward an hour at 1am on Sunday 30 March
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Arts and Entertainment
The Doctor finds himself in a forest version of London in Doctor Who episode 'In the Forest of the Night'
TVReview: Is the Doctor ever going stop frowning? Apparently not.
News
Voluminous silk drawers were worn by Queen Victoria
newsThe silk underwear is part of a growing trade in celebrity smalls
Sport
footballMatch report: Real fight back to ruin Argentinian's debut
News
Candidates with surnames that start with an A have an electoral advantage
newsVoters are biased towards names with letters near start of alphabet
Arts and Entertainment
Isis with Lord Grantham (Hugh Bonneville)
TV
Arts and Entertainment
Jay James
TVReview: Performances were stale and cheesier than a chunk of Blue Stilton left out for a month
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Independent Travel
Vietnam & Cambodia
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Bruges
India & Nepal
Japan
Berlin, Dresden, Meissen & Colditz
Prices correct as of 17 October 2014
Wilko Johnson, now the bad news: musician splits with manager after police investigate assault claims

Wilko Johnson, now the bad news

Former Dr Feelgood splits with manager after police investigate assault claims
Mark Udall: The Democrat Senator with a fight on his hands ahead of the US midterm elections

Mark Udall: The Democrat Senator with a fight on his hands

The Senator for Colorado is for gay rights, for abortion rights – and in the Republicans’ sights as they threaten to take control of the Senate next month
New discoveries show more contact between far-flung prehistoric humans than had been thought

New discoveries show more contact between far-flung prehistoric humans than had been thought

Evidence found of contact between Easter Islanders and South America
Cerys Matthews reveals how her uncle taped 150 interviews for a biography of Dylan Thomas

Cerys Matthews on Dylan Thomas

The singer reveals how her uncle taped 150 interviews for a biography of the famous Welsh poet
DIY is not fun and we've finally realised this as a nation

Homebase closures: 'DIY is not fun'

Homebase has announced the closure of one in four of its stores. Nick Harding, who never did know his awl from his elbow, is glad to see the back of DIY
The Battle of the Five Armies: Air New Zealand releases new Hobbit-inspired in-flight video

Air New Zealand's wizard in-flight video

The airline has released a new Hobbit-inspired clip dubbed "The most epic safety video ever made"
Pumpkin spice is the flavour of the month - but can you stomach the sweetness?

Pumpkin spice is the flavour of the month

The combination of cinnamon, clove, nutmeg (and no actual pumpkin), now flavours everything from lattes to cream cheese in the US
11 best sonic skincare brushes

11 best sonic skincare brushes

Forget the flannel - take skincare to the next level by using your favourite cleanser with a sonic facial brush
Paul Scholes column: I'm not worried about Manchester United's defence - Chelsea test can be the making of Phil Jones and Marcos Rojo

Paul Scholes column

I'm not worried about Manchester United's defence - Chelsea test can be the making of Jones and Rojo
Frank Warren: Boxing has its problems but in all my time I've never seen a crooked fight

Frank Warren: Boxing has its problems but in all my time I've never seen a crooked fight

While other sports are stalked by corruption, we are an easy target for the critics
Jamie Roberts exclusive interview: 'I'm a man of my word – I'll stay in Paris'

Jamie Roberts: 'I'm a man of my word – I'll stay in Paris'

Wales centre says he’s not coming home but is looking to establish himself at Racing Métro
How could three tourists have been battered within an inch of their lives by a burglar in a plush London hotel?

A crime that reveals London's dark heart

How could three tourists have been battered within an inch of their lives by a burglar in a plush London hotel?