Cashless is the future. Small businesses must adapt or pay the price

The ‘customer is always right’ proverb fits perfectly with this cashless debate

Hudl tablet sold out in two days with 35,000 people snapping up the £119 device – or £60 worth of Clubcard vouchers

Hudl tablet: Move into digital market is a 'significant step in Tesco's data-driven business'

Supermarket giant will be able to add to its giant data pool which already has more than 16m regular loyalty card holders, according to experts

Harriet Walker: I think I'm dying, I tell my mum. 'You've had a coffee, haven't you?'

If this columns reads a bit jittery, that's because I've discovered coffee. Not in the Marco Polo sense; more that I've only recently taken my place among the rest of the adults and been able to stomach it.

Man died after overdosing on caffeine mints

Coroner calls for more awareness of dangers after John Jackson ate too many Hero energy sweets

Melissa Reid (R) and Michaella McCollum Connolly are escorted by police at Sarita Colonia prison in Callao

Peru 'drug mules' Michaella McCollum and Melissa Reid could face six-month investigation if their guilty pleas are not accepted

Women hope admissions of guilt will bring their jail time down to six years and eight months

Kevin Ball: Sunderland's caretaker manager is relaxed about condiments

Kevin Ball gets to the sauce of Sunderland troubles

Tomato sauce is back at the Academy of Light, and players are once more allowed to use their mobile phones.

What does your coffee say about you? New study reveals personality traits of caffeine lovers

Cappuccino lovers are obsessive and latte drinkers are easy to please, according to Dr Ramani Durvasula

Buona! Boys carry spaghetti in 1929 Naples. Inset, Gennaro Contaldo

Ketchup on your pasta? Basta! Italian food institute issues a list of rules for foreigners to follow

We've all committed them, but now, at last, we have no excuses. A respected food institute has listed those culinary no-nos that make Italians wince inwardly but which they are too polite to tell you about. The Parma-based Academia Barilla, which aims "to defend and safeguard Italian food products made by reputable artisans and certified denominations against poor-quality imitations", has listed ten kitchen faux pas, in order to "teach foreigners how to avoid culinary horrors" in confronting Italian food.

Paperback review: To My Assistant, By Lydia Whitlock

An extended jeu d'esprit, being a series of promises made by an overworked and underappreciated office junior to the assistant she will have when she finally gets to be a boss.

The author suspects the ribs on sale at Casa Negra may have been extracted from some sort of pre-historic monster
Controversy has erupted at Essex university after the possible introduction of a Starbucks on campus

Storm in a coffee cup: Essex students battle over Starbucks on campus

Discussion over introduction of Starbucks coffee shop on the Colchester campus has erupted into controversy at the University of Essex

A wildfire in central Idaho forced the evacuation of 2,250 homes near the upmarket tourist towns of Hailey and Ketchum

Picture of the day: Fighting fire with water as Idaho burns

A wildfire in central Idaho forced the evacuation of 2,250 homes near the upmarket tourist towns of Hailey and Ketchum over the weekend, as firefighters lost ground against the blaze that also threatens the Sun Valley ski resort.

Ditch coffee to live longer, says study

A coffee habit of more than four cups a day could be shortening your life, research suggests.

Review: MaddAddam, By Margaret Atwood

With this tense tale of pandemic, giant pigs, and survival, is the final part of Margaret Atwood's trilogy obliquely surveying her own legacy?

Harvard scientists say coffee ‘could halve risk of suicide’

Study spanning two decades and surveying 200,000 men and women suggests protective effect of caffeine

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Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 23 January 2015
Syria crisis: Celebrities call on David Cameron to take more refugees as one young mother tells of torture by Assad regime

Celebrities call on David Cameron to take more Syrian refugees

One young mother tells of torture by Assad regime
The enemy within: People who hear voices in their heads are being encouraged to talk back – with promising results

The enemy within

People who hear voices in their heads are being encouraged to talk back
'In Auschwitz you got used to anything'

'In Auschwitz you got used to anything'

Survivors of the Nazi concentration camp remember its horror, 70 years on
Autumn/winter menswear 2015: The uniforms that make up modern life come to the fore

Autumn/winter menswear 2015

The uniforms that make up modern life come to the fore
'I'm gay, and plan to fight military homophobia'

'I'm gay, and plan to fight military homophobia'

Army general planning to come out
Iraq invasion 2003: The bloody warnings six wise men gave to Tony Blair as he prepared to launch poorly planned campaign

What the six wise men told Tony Blair

Months before the invasion of Iraq in 2003, experts sought to warn the PM about his plans. Here, four of them recall that day
25 years of The Independent on Sunday: The stories, the writers and the changes over the last quarter of a century

25 years of The Independent on Sunday

The stories, the writers and the changes over the last quarter of a century
Homeless Veterans appeal: 'Really caring is a dangerous emotion in this kind of work'

Homeless Veterans appeal

As head of The Soldiers' Charity, Martin Rutledge has to temper compassion with realism. He tells Chris Green how his Army career prepared him
Wu-Tang Clan and The Sexual Objects offer fans a chance to own the only copies of their latest albums

Smash hit go under the hammer

It's nice to pick up a new record once in a while, but the purchasers of two latest releases can go a step further - by buying the only copy
Geeks who rocked the world: Documentary looks back at origins of the computer-games industry

The geeks who rocked the world

A new documentary looks back at origins of the computer-games industry
Belle & Sebastian interview: Stuart Murdoch reveals how the band is taking a new direction

Belle & Sebastian is taking a new direction

Twenty years ago, Belle & Sebastian was a fey indie band from Glasgow. It still is – except today, as prime mover Stuart Murdoch admits, it has a global cult following, from Hollywood to South Korea
America: Land of the free, home of the political dynasty

America: Land of the free, home of the political dynasty

These days in the US things are pretty much stuck where they are, both in politics and society at large, says Rupert Cornwell
A graphic history of US civil rights – in comic book form

A graphic history of US civil rights – in comic book form

A veteran of the Fifties campaigns is inspiring a new generation of activists
Winston Churchill: the enigma of a British hero

Winston Churchill: the enigma of a British hero

A C Benson called him 'a horrid little fellow', George Orwell would have shot him, but what a giant he seems now, says DJ Taylor
Growing mussels: Precious freshwater shellfish are thriving in a unique green project

Growing mussels

Precious freshwater shellfish are thriving in a unique green project