<b>GLEN JOHNSON</b><br/>
Struggled in the first half, often out of place, but after two crucial covering tackles he recovered form. 5/10

Jeremy Laurance: Mild uppers and downers unlikely to explain lacklustre performance next day

Caffeine is the world's most widely used performance-enhancing drug. Sportsmen and women use it, students use it, long-distance drivers use it. "Nature's stimulant" improves short-term memory, boosts muscle power and increases alertness. An average cup of filter coffee contains 100mg of caffeine and millions are drunk each day. It is also in tea, cola and chocolate.

Paul Merson said he was given caffeine tablets at Arsenal

Players' use of caffeine pills to boost performance is ridiculous, claims expert

The disclosure that England players used caffeine tablets before Tuesday's postponed World Cup qualifier against Poland – and then required sleeping pills in order to allow them to sleep – was met with bemusement and dismay yesterday by experts in sports medication.

<b>STEVEN GERRARD</b><br/>
Started from deep but is better further up the pitch. Some of his passing was too ambitious and wasteful. 5/10

FA silent after it emerges England players needed sleeping pills after taking caffeine tablets

The Football Association has so far declined to comment after it emerged that some England players were required to take sleeping pills having taken caffeine tablets before Tuesday's postponed match against Poland.

UK Sale: £1.2bn... UK Tax: £0

Good bean counters? Starbucks has paid no tax in UK since 2009

Probe shows coffee chain used clever accounting to minimise bills – despite UK sales of over £1bn

Postcard from... Berlin

The east Berlin district of Prenzlauerberg is famous for being hip, environmentally conscious and for having one of the highest birth rates in Germany.

George Clooney, face of Nespresso

Coffee pods: Why we all want what George Clooney is having

They're eco-unfriendly and cost the earth to run – but does that deter us from buying capsule coffee machines? Does it heck, says Samuel Muston

Pot boiler: Coffee grounds, used to keep slugs at bay, are an illegal pesticide under EU regulations

No coffee for slugs

Gardeners who sprinkle grounds on the soil to deter them break the law

Tiffany Stevenson: Uncomfortably Numb, Underbelly, Edinburgh

Youth-preserving tips from a dermatologist inspired this latest hour from Tiffany Stevenson, known to television audiences from a stint on ITV’s ‘Show Me The Funny’ comedy competition.

Camerons relax during holiday in Majorca

David and Samantha Cameron relax outside a Spanish cafe today on the first full day of their summer holiday.

Full of beans: expensive coffees have become an 'essential' in many people's lives

Alice Jones: Hold the artisanal coffee. I'll put the kettle on

It is a good time to bury bad news so it is just possible that, in the midst of the gold rush, you may have missed the news that the apocalypse is upon us. Citizens, gird your loins, man the barricades and make a witty placard: the attack of Tescobucks is upon us! This week, Britain's most ubiquitous supermarket chain (2,975 shops and counting) announced its plans to launch a chain of "artisan" coffee shops across the UK. The chain, named Harris and Hoole after two coffee-house wits who feature in Samuel Pepys' diaries (it's arty and artisan), will open its flagship in Amersham at the end of the month. A dozen or so will follow and, before long, the entire nation will be being drip-fed chai lattes and bran muffins by baristas in felt aprons while leaning artfully on scrubbed wood stools.

On their marks: Jack Whitehall and the young cast in 'Bad Education'

A class act

The young stand-up Jack Whitehall writes and stars in BBC3's new sitcom, Bad Education, set in an inner-city comprehensive, and his sharp script has lured some top comedy talent. By Gerard Gilbert

Coffee can help control Parkinson's tremors, shows research

Coffee can help tame the tremors caused by Parkinson's disease, research has shown.

On their marks: Jack Whitehall and the young cast in 'Bad Education'

A class act: Jack Whitehall's new BBC3 sitcom Bad Education has lured some top comedy talent

The public school-educated comedian writes and stars in the new sitcom, set in an inner-city comprehensive.

Last night's viewing: Line of Duty, BBC2; Imagine, BBC1

Even if you didn't see the opening sequence of Line of Duty last night you'll still have seen it. That's because we've all seen it a hundred times before – the operational prelude to a police procedural with urgent radio calls and stressed men saying things like, "Bravo. Are you visual?", and armed officers on a crouching run to flank a door.

Rectory Farm
and its
grounds

B&B And Beyond: Rectory Farm, Cambridge

A Georgian-style house surrounded by fields makes a charming alternative to urban chain hotels, discovers Cathy Packe

Latest stories from i100
SPONSORED FEATURES
Career Services

Day In a Page

A
Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 15 May 2015
Isis profits from destruction of antiquities by selling relics to dealers - and then blowing up the buildings they come from to conceal the evidence of looting

How Isis profits from destruction of antiquities

Robert Fisk on the terrorist group's manipulation of the market to increase the price of artefacts
Labour leadership: Andy Burnham urges Jeremy Corbyn voters to think again in last-minute plea

'If we lose touch we’ll end up with two decades of the Tories'

In an exclusive interview, Andy Burnham urges Jeremy Corbyn voters to think again in last-minute plea
Tunisia fears its Arab Spring could be reversed as the new regime becomes as intolerant of dissent as its predecessor

The Arab Spring reversed

Tunisian protesters fear that a new law will whitewash corrupt businessmen and officials, but they are finding that the new regime is becoming as intolerant of dissent as its predecessor
King Arthur: Legendary figure was real and lived most of his life in Strathclyde, academic claims

Academic claims King Arthur was real - and reveals where he lived

Dr Andrew Breeze says the legendary figure did exist – but was a general, not a king
Who is Oliver Bonas and how has he captured middle-class hearts?

Who is Oliver Bonas?

It's the first high-street store to pay its staff the living wage, and it saw out the recession in style
Earth has 'lost more than half its trees' since humans first started cutting them down

Axe-wielding Man fells half the world’s trees – leaving us just 422 each

However, the number of trees may be eight times higher than previously thought
60 years of Scalextric: Model cars are now stuffed with as much tech as real ones

60 years of Scalextric

Model cars are now stuffed with as much tech as real ones
Theme parks continue to draw in thrill-seekers despite the risks - so why are we so addicted?

Why are we addicted to theme parks?

Now that Banksy has unveiled his own dystopian version, Christopher Beanland considers the ups and downs of our endless quest for amusement
Tourism in Iran: The country will soon be opening up again after years of isolation

Iran is opening up again to tourists

After years of isolation, Iran is reopening its embassies abroad. Soon, there'll be the chance for the adventurous to holiday there
10 best PS4 games

10 best PS4 games

Can’t wait for the new round of blockbusters due out this autumn? We played through last year’s offering
Transfer window: Ten things we learnt

Ten things we learnt from the transfer window

Record-breaking spending shows FFP restraint no longer applies
Migrant crisis: UN official Philippe Douste-Blazy reveals the harrowing sights he encountered among refugees arriving on Lampedusa

‘Can we really just turn away?’

Dead bodies, men drowning, women miscarrying – a senior UN figure on the horrors he has witnessed among migrants arriving on Lampedusa, and urges politicians not to underestimate our caring nature
Nine of Syria and Iraq's 10 world heritage sites are in danger as Isis ravages centuries of history

Nine of Syria and Iraq's 10 world heritage sites are in danger...

... and not just because of Isis vandalism
Girl on a Plane: An exclusive extract of the novelisation inspired by the 1970 Palestinian fighters hijack

Girl on a Plane

An exclusive extract of the novelisation inspired by the 1970 Palestinian fighters hijack
Why Frederick Forsyth's spying days could spell disaster for today's journalists

Why Frederick Forsyth's spying days could spell disaster for today's journalists

The author of 'The Day of the Jackal' has revealed he spied for MI6 while a foreign correspondent