Life and Style Night owls: Charles Darwin, Winston Churchill and Keith Richards

New research suggests being early to rise won't make you wealthy or wise

No Higher Honour: A Memoir of My Years in Washington, Condoleezza Rice

A fat political memoir that is full, frank – but flawed

The Saturday Quiz answers

1. Mormonism.

Never mind Paul Ryan's policies, check out those pecs

Interest in Paul Ryan, Mitt Romney's vice-presidential running mate, is understandably at an all-time high. But it appears that Americans aren't particularly intrigued by his policies – instead, they want his abs. After "Paul Ryan budget", the top search term on Google for articles about the Republican candidate is "Paul Ryan shirtless". The 42-year-old used the P90X video workout – which apparently takes 90 days of exercise and good nutrition to turn you from a Mr Creosote to a preening Adonis – to craft his enviable physique. Its year-on-year sales have doubled in the past week.

The Saturday Quiz answers

1. The Jules Rimet Trophy, the original World Cup.

Tony Blair with Libya’s late Colonel Gaddafi

How the West was caught out by the Arab Spring

The Year of Revolution: In the first of a series of articles on the Middle East's tempestuous year, Donald Macintyre explains how decades of diplomatic strategy was undone by the popular risings

Last Night's TV: 9/11: the Day That Changed the World/ITV1<br />Elegance and Decadence &ndash; the Age of the Regency/BBC4

It isn't easy to say new things about 9/11. Short of having Dick Cheney pitch up on screen and say, "OK... I'm sick of lying... we planned the whole thing in advance", it's quite hard to think of something that would really shake our received understanding of the event. But anniversaries come round and commissioning editors are as helplessly instinctive in their presence as a dog in front of a lamppost. So inevitably we get more documentaries in which those who were there run through the memories again. Channel 4 started things off on Wednesday night, focusing on the firefighters' experience, and last night ITV got in on the commemorative act with 9/11: the Day That Changed the World. Both of them replayed the same familiar footage of plane strikes and tower collapse (still compelling after countless viewings). And both of them captured the chaos and grief of the day. But what individual merit now comes down to in these things is usually fresh personnel and filled-in detail.

Picture of the day: Statue honours Ronald Reagan's day in the sun

Former US Secretary of State Condoleezza Rice and British Foreign Secretary William Hague bask in the sunlight as a new statue of Ronald Reagan is unveiled in London's Grosvenor Square.

My Secret Life: Gary Shteyngart, author, 38

My parents were... They both weighed in at under 70kg a piece.

Condoleezza Rice: I told Bush not to come back after 9/11

Condoleezza Rice has revealed that she shouted at President George Bush and banned him from returning to Washington to run the country in the chaotic few hours following the 9/11 terrorist attacks.

Mark Steel: So what have the Palestinians got to complain about?

To portray this as a conflict between equals requires some imagination

Condoleezza Rice: How the piano helps me deal with being the Secretary of State

I have to work very, very hard and I work a lot of long hours and I travel a lot. But I still try, in all of that, to have a balanced life.

US backs Georgia over 'territorial integrity' but urges calm

The United States is calling for an immediate ceasefire in the conflict between Russia and Georgia over the breakaway Georgian province of South Ossetia.

MPs accuse Washington of lying over rendition flights

MPs are to launch an investigation into US activities on Diego Garcia after accusing Washington of lying about extraordinary rendition flights from the British-controlled island in the Indian Ocean. They described false assurances given by the US about its use of Diego Garcia for the controversial flights as "deplorable".

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Prices correct as of 17 October 2014
How could three tourists have been battered within an inch of their lives by a burglar in a plush London hotel?

A crime that reveals London's dark heart

How could three tourists have been battered within an inch of their lives by a burglar in a plush London hotel?
Meet 'Porridge' and 'Vampire': Chinese state TV is offering advice for citizens picking a Western moniker

Lost in translation: Western monikers

Chinese state TV is offering advice for citizens picking a Western moniker. Simon Usborne, who met a 'Porridge' and a 'Vampire' while in China, can see the problem
Handy hacks that make life easier: New book reveals how to rid your inbox of spam, protect your passwords and amplify your iPhone

Handy hacks that make life easier

New book reveals how to rid your email inbox of spam, protect your passwords and amplify your iPhone with a loo-roll
KidZania lets children try their hands at being a firefighter, doctor or factory worker for the day

KidZania: It's a small world

The new 'educational entertainment experience' in London's Shepherd's Bush will allow children to try out the jobs that are usually undertaken by adults, including firefighter, doctor or factory worker
Renée Zellweger's real crime has been to age in an industry that prizes women's youth over humanity

'Renée Zellweger's real crime was to age'

The actress's altered appearance raised eyebrows at Elle's Women in Hollywood awards on Monday
From Cinderella to The Jungle Book, Disney plans live-action remakes of animated classics

Disney plans live-action remakes of animated classics

From Cinderella to The Jungle Book, Patrick Grafton-Green wonders if they can ever recapture the old magic
Thousands of teenagers to visit battlefields of the First World War in new Government scheme

Pupils to visit First World War battlefields

A new Government scheme aims to bring the the horrors of the conflict to life over the next five years
The 10 best smartphone accessories

Make the most of your mobile: 10 best smartphone accessories

Try these add-ons for everything from secret charging to making sure you never lose your keys again
Mario Balotelli substituted at half-time against Real Madrid: Was this shirt swapping the real reason?

Liverpool v Real Madrid

Mario Balotelli substituted at half-time. Was shirt swapping the real reason?
West Indies tour of India: Hurricane set to sweep Windies into the shadows

Hurricane set to sweep Windies into the shadows

Decision to pull out of India tour leaves the WICB fighting for its existence with an off-field storm building
Indiana serial killer? Man arrested for murdering teenage prostitute confesses to six other murders - and police fear there could be many more

A new American serial killer?

Police fear man arrested for murder of teen prostitute could be responsible for killing spree dating back 20 years
Sweetie, the fake 10-year-old girl designed to catch online predators, claims her first scalp

Sting to trap paedophiles may not carry weight in UK courts

Computer image of ‘Sweetie’ represented entrapment, experts say
Fukushima nuclear crisis: Evacuees still stuck in cramped emergency housing three years on - and may never return home

Return to Fukushima – a land they will never call home again

Evacuees still stuck in cramped emergency housing three years on from nuclear disaster
Wildlife Photographer of the Year: Intimate image of resting lions claims top prize

Wildlife Photographer of the Year

Intimate image of resting lions claims top prize
Online petitions: Sign here to change the world

Want to change the world? Just sign here

The proliferation of online petitions allows us to register our protests at the touch of a button. But do they change anything?