Life and Style Night owls: Charles Darwin, Winston Churchill and Keith Richards

New research suggests being early to rise won't make you wealthy or wise

No Higher Honour: A Memoir of My Years in Washington, Condoleezza Rice

A fat political memoir that is full, frank – but flawed

The Saturday Quiz answers

1. Mormonism.

Never mind Paul Ryan's policies, check out those pecs

Interest in Paul Ryan, Mitt Romney's vice-presidential running mate, is understandably at an all-time high. But it appears that Americans aren't particularly intrigued by his policies – instead, they want his abs. After "Paul Ryan budget", the top search term on Google for articles about the Republican candidate is "Paul Ryan shirtless". The 42-year-old used the P90X video workout – which apparently takes 90 days of exercise and good nutrition to turn you from a Mr Creosote to a preening Adonis – to craft his enviable physique. Its year-on-year sales have doubled in the past week.

The Saturday Quiz answers

1. The Jules Rimet Trophy, the original World Cup.

Tony Blair with Libya’s late Colonel Gaddafi

How the West was caught out by the Arab Spring

The Year of Revolution: In the first of a series of articles on the Middle East's tempestuous year, Donald Macintyre explains how decades of diplomatic strategy was undone by the popular risings

Last Night's TV: 9/11: the Day That Changed the World/ITV1<br />Elegance and Decadence &ndash; the Age of the Regency/BBC4

It isn't easy to say new things about 9/11. Short of having Dick Cheney pitch up on screen and say, "OK... I'm sick of lying... we planned the whole thing in advance", it's quite hard to think of something that would really shake our received understanding of the event. But anniversaries come round and commissioning editors are as helplessly instinctive in their presence as a dog in front of a lamppost. So inevitably we get more documentaries in which those who were there run through the memories again. Channel 4 started things off on Wednesday night, focusing on the firefighters' experience, and last night ITV got in on the commemorative act with 9/11: the Day That Changed the World. Both of them replayed the same familiar footage of plane strikes and tower collapse (still compelling after countless viewings). And both of them captured the chaos and grief of the day. But what individual merit now comes down to in these things is usually fresh personnel and filled-in detail.

Picture of the day: Statue honours Ronald Reagan's day in the sun

Former US Secretary of State Condoleezza Rice and British Foreign Secretary William Hague bask in the sunlight as a new statue of Ronald Reagan is unveiled in London's Grosvenor Square.

My Secret Life: Gary Shteyngart, author, 38

My parents were... They both weighed in at under 70kg a piece.

Condoleezza Rice: I told Bush not to come back after 9/11

Condoleezza Rice has revealed that she shouted at President George Bush and banned him from returning to Washington to run the country in the chaotic few hours following the 9/11 terrorist attacks.

Mark Steel: So what have the Palestinians got to complain about?

To portray this as a conflict between equals requires some imagination

Condoleezza Rice: How the piano helps me deal with being the Secretary of State

I have to work very, very hard and I work a lot of long hours and I travel a lot. But I still try, in all of that, to have a balanced life.

US backs Georgia over 'territorial integrity' but urges calm

The United States is calling for an immediate ceasefire in the conflict between Russia and Georgia over the breakaway Georgian province of South Ossetia.

MPs accuse Washington of lying over rendition flights

MPs are to launch an investigation into US activities on Diego Garcia after accusing Washington of lying about extraordinary rendition flights from the British-controlled island in the Indian Ocean. They described false assurances given by the US about its use of Diego Garcia for the controversial flights as "deplorable".

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 15 May 2015
Abuse - and the hell that came afterwards

Abuse - and the hell that follows

James Rhodes on the extraordinary legal battle to publish his memoir
Why we need a 'tranquility map' of England, according to campaigners

It's oh so quiet!

The case for a 'tranquility map' of England
'Timeless fashion': It may be a paradox, but the industry loves it

'Timeless fashion'

It may be a paradox, but the industry loves it
If the West needs a bridge to the 'moderates' inside Isis, maybe we could have done with Osama bin Laden staying alive after all

Could have done with Osama bin Laden staying alive?

Robert Fisk on the Fountainheads of World Evil in 2011 - and 2015
New exhibition celebrates the evolution of swimwear

Evolution of swimwear

From bathing dresses in the twenties to modern bikinis
Sun, sex and an anthropological study: One British academic's summer of hell in Magaluf

Sun, sex and an anthropological study

One academic’s summer of hell in Magaluf
From Shakespeare to Rising Damp... to Vicious

Frances de la Tour's 50-year triumph

'Rising Damp' brought De la Tour such recognition that she could be forgiven if she'd never been able to move on. But at 70, she continues to flourish - and to beguile
'That Whitsun, I was late getting away...'

Ian McMillan on the Whitsun Weddings

This weekend is Whitsun, and while the festival may no longer resonate, Larkin's best-loved poem, lives on - along with the train journey at the heart of it
Kathryn Williams explores the works and influences of Sylvia Plath in a new light

Songs from the bell jar

Kathryn Williams explores the works and influences of Sylvia Plath
How one man's day in high heels showed him that Cannes must change its 'no flats' policy

One man's day in high heels

...showed him that Cannes must change its 'flats' policy
Is a quiet crusade to reform executive pay bearing fruit?

Is a quiet crusade to reform executive pay bearing fruit?

Dominic Rossi of Fidelity says his pressure on business to control rewards is working. But why aren’t other fund managers helping?
The King David Hotel gives precious work to Palestinians - unless peace talks are on

King David Hotel: Palestinians not included

The King David is special to Jerusalem. Nick Kochan checked in and discovered it has some special arrangements, too
More people moving from Australia to New Zealand than in the other direction for first time in 24 years

End of the Aussie brain drain

More people moving from Australia to New Zealand than in the other direction for first time in 24 years
Meditation is touted as a cure for mental instability but can it actually be bad for you?

Can meditation be bad for you?

Researching a mass murder, Dr Miguel Farias discovered that, far from bringing inner peace, meditation can leave devotees in pieces
Eurovision 2015: Australians will be cheering on their first-ever entrant this Saturday

Australia's first-ever Eurovision entrant

Australia, a nation of kitsch-worshippers, has always loved the Eurovision Song Contest. Maggie Alderson says it'll fit in fine