Life and Style Night owls: Charles Darwin, Winston Churchill and Keith Richards

New research suggests being early to rise won't make you wealthy or wise

No Higher Honour: A Memoir of My Years in Washington, Condoleezza Rice

A fat political memoir that is full, frank – but flawed

The Saturday Quiz answers

1. Mormonism.

Never mind Paul Ryan's policies, check out those pecs

Interest in Paul Ryan, Mitt Romney's vice-presidential running mate, is understandably at an all-time high. But it appears that Americans aren't particularly intrigued by his policies – instead, they want his abs. After "Paul Ryan budget", the top search term on Google for articles about the Republican candidate is "Paul Ryan shirtless". The 42-year-old used the P90X video workout – which apparently takes 90 days of exercise and good nutrition to turn you from a Mr Creosote to a preening Adonis – to craft his enviable physique. Its year-on-year sales have doubled in the past week.

The Saturday Quiz answers

1. The Jules Rimet Trophy, the original World Cup.

Tony Blair with Libya’s late Colonel Gaddafi

How the West was caught out by the Arab Spring

The Year of Revolution: In the first of a series of articles on the Middle East's tempestuous year, Donald Macintyre explains how decades of diplomatic strategy was undone by the popular risings

Last Night's TV: 9/11: the Day That Changed the World/ITV1<br />Elegance and Decadence &ndash; the Age of the Regency/BBC4

It isn't easy to say new things about 9/11. Short of having Dick Cheney pitch up on screen and say, "OK... I'm sick of lying... we planned the whole thing in advance", it's quite hard to think of something that would really shake our received understanding of the event. But anniversaries come round and commissioning editors are as helplessly instinctive in their presence as a dog in front of a lamppost. So inevitably we get more documentaries in which those who were there run through the memories again. Channel 4 started things off on Wednesday night, focusing on the firefighters' experience, and last night ITV got in on the commemorative act with 9/11: the Day That Changed the World. Both of them replayed the same familiar footage of plane strikes and tower collapse (still compelling after countless viewings). And both of them captured the chaos and grief of the day. But what individual merit now comes down to in these things is usually fresh personnel and filled-in detail.

Picture of the day: Statue honours Ronald Reagan's day in the sun

Former US Secretary of State Condoleezza Rice and British Foreign Secretary William Hague bask in the sunlight as a new statue of Ronald Reagan is unveiled in London's Grosvenor Square.

My Secret Life: Gary Shteyngart, author, 38

My parents were... They both weighed in at under 70kg a piece.

Condoleezza Rice: I told Bush not to come back after 9/11

Condoleezza Rice has revealed that she shouted at President George Bush and banned him from returning to Washington to run the country in the chaotic few hours following the 9/11 terrorist attacks.

Mark Steel: So what have the Palestinians got to complain about?

To portray this as a conflict between equals requires some imagination

Condoleezza Rice: How the piano helps me deal with being the Secretary of State

I have to work very, very hard and I work a lot of long hours and I travel a lot. But I still try, in all of that, to have a balanced life.

US backs Georgia over 'territorial integrity' but urges calm

The United States is calling for an immediate ceasefire in the conflict between Russia and Georgia over the breakaway Georgian province of South Ossetia.

MPs accuse Washington of lying over rendition flights

MPs are to launch an investigation into US activities on Diego Garcia after accusing Washington of lying about extraordinary rendition flights from the British-controlled island in the Indian Ocean. They described false assurances given by the US about its use of Diego Garcia for the controversial flights as "deplorable".

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Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
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Prices correct as of 23 January 2015
Greece elections: In times like these, the EU has far more dangerous adversaries than Syriza

Greece elections

In times like these, the EU has far more dangerous adversaries than Syriza, says Patrick Cockburn
Holocaust Memorial Day: Nazi victims remembered as spectre of prejudice reappears

Holocaust Memorial Day

Nazi victims remembered as spectre of prejudice reappears over Europe
Fortitude and the Arctic attraction: Our fascination with the last great wilderness

Magnetic north

The Arctic has always exerted a pull, from Greek myth to new thriller Fortitude. Gerard Gilbert considers what's behind our fascination with the last great wilderness
Homeless Veterans appeal: Homeless in Wales can find inspiration from Daniel’s story

Homeless Veterans appeal

Homeless in Wales can find inspiration from Daniel’s story
Front National family feud? Marine Le Pen and her relatives clash over French far-right party's response to Paris terror attacks

Front National family feud?

Marine Le Pen and her relatives clash over French far-right party's response to Paris terror attacks
Pot of gold: tasting the world’s most expensive tea

Pot of gold

Tasting the world’s most expensive tea
10 best wildlife-watching experiences: From hen harriers to porpoises

From hen harriers to porpoises: 10 best wildlife-watching experiences

While many of Britain's birds have flown south for the winter, it's still a great time to get outside for a spot of twitching
Nick Easter: 'I don’t want just to hold tackle bags, I want to be out there'

'I don’t want just to hold tackle bags, I want to be out there'

Nick Easter targeting World Cup place after England recall
DSK, Dodo the Pimp, and the Carlton Hotel

The inside track on France's trial of the year

Dominique Strauss-Kahn, Dodo the Pimp, and the Carlton Hotel:
As provocative now as they ever were

Sarah Kane season

Why her plays are as provocative now as when they were written
Murder of Japanese hostage has grim echoes of a killing in Iraq 11 years ago

Murder of Japanese hostage has grim echoes of another killing

Japanese mood was against what was seen as irresponsible trips to a vicious war zone
Syria crisis: Celebrities call on David Cameron to take more refugees as one young mother tells of torture by Assad regime

Celebrities call on David Cameron to take more Syrian refugees

One young mother tells of torture by Assad regime
The enemy within: People who hear voices in their heads are being encouraged to talk back – with promising results

The enemy within

People who hear voices in their heads are being encouraged to talk back
'In Auschwitz you got used to anything'

'In Auschwitz you got used to anything'

Survivors of the Nazi concentration camp remember its horror, 70 years on
Autumn/winter menswear 2015: The uniforms that make up modern life come to the fore

Autumn/winter menswear 2015

The uniforms that make up modern life come to the fore