Monkfish cheeks with creamed spinach, browned shrimps and capers
Bath chaps were once a popular local favourite but are now are in short supply

Mark Hix recipe: Bath chaps with winter remoulade

Serves 4-6

Braised pork cheeks with apples and cider

The Lockhart, restaurant review: Brad McDonald has picked up the south-western ball and kicked it out of the park

At the risk of straying into territory staked out by my more lurid male counterparts, I once saw a strip bar in Nashville with a neon sign outside advertising '99 Beautiful Girls! And One Ugly One'. They can get away with that kind of playful hucksterism down in the American South. Here, outraged punters would be demanding refunds and invoking the Trade Descriptions Act.

Weekend work: Time to wake hippeastrum

WHAT TO DO

Inside television: Life's a beach for Good Wife actress Melissa George

Something strange happened while I was watching the new series of US legal drama The Good Wife (More4) this week. I found myself humming the theme tune from Australian soap opera Home and Away. It was my unconscious mind's way of serenading new addition to the cast, Melissa George.

A picture shows the Qesem Cave excavation site where the campfire was discovered.

300,000-year-old firepit found in Israel could be the first example of a social campfire

The fire-pit found near Tel-Aviv could hold the secret to the beginnings of social culture among early humans

Roast rack of deer with leek and potato stovies
The Houses of Parliament illuminated at night

‘What? No martini!’
MPs complain about subsidised catering at House of Commons

It’s a tough life at the House of Commons. Aperitifs are in short supply, the Cajun food is poor and there is a dearth of ‘fresh game’ on the lunchtime menu.

Snapchat launched in July 2011

Six free apps no student should live without

These six apps are all free and easy to download onto your laptop, ipad, and smartphone. These apps are perfect for students whether you are looking for something to pass the time or something convenient to fit around your needs and activities.

Retired queen of the track Victoria “Sponge” Pendleton

Sport on TV: Doctor, doctor! This presenter is a pain in the, er, prostate

If anyone can complete a 127-mile cycle race through the Pyrenees called the “Bone Breaker”, having done no exercise for years, surely it would be a doctor. They might not have quite the depth of medical knowledge that Lance Armstrong possesses, but surely they can merrily prescribe themselves an assortment of finest pharamceuticals to get themselves over the hump.

Beet happening: Mark Hix gets creative with the versatile vegetable

In the past, some may have turned up their nose at the beetroot, but now the versatile vegetable is all over the place. In these delicious recipes, the beet can be found in everything from salads and curries to even a cocktail

One of the world’s top culinary teams is calling for blood to be used more widely in the everyday food we eat

Gone right off eggs? Try blood (even in ice cream) ... The grisly ingredient is overlooked, say cutting-edge culinary experts

The Nordic Food Lab says blood is nutritious, delicious and could be the solution to the growing problem of allergies

Channel 4's 'The Taste': Judges Ludo Lefebvre, Nigella Lawson and Anthony Bourdain

Indyplus more: The Taste review: Nigella Lawson returns with a spoonful of flamboyance

By Ellen E Jones

With Team Nigella already whipped into a state of expectant devotion by her court appearances, her show couldn’t have arrived at a more opportune moment. But The Taste, which began on Channel 4 tonight, is no ordinary Nigella Lawson cookery show and no ordinary competition, either. The contestants may come from the ranks of professional chefs or enthusiastic home cooks, but all will be judged, sight unseen, on the flavour of a single spoonful.

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
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3.	Provence 6 nights B&B by train from £599pp
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The saffron censorship that governs India: Why national pride and religious sentiment trump freedom of expression

The saffron censorship that governs India

Zareer Masani reveals why national pride and religious sentiment trump freedom of expression
Prince Charles' 'black spider' letters to be published 'within weeks'

Prince Charles' 'black spider' letters to be published 'within weeks'

Supreme Court rules Dominic Grieve's ministerial veto was invalid
Distressed Zayn Malik fans are cutting themselves - how did fandom get so dark?

How did fandom get so dark?

Grief over Zayn Malik's exit from One Direction seemed amusing until stories of mass 'cutting' emerged. Experts tell Gillian Orr the distress is real, and the girls need support
The galaxy collisions that shed light on unseen parallel Universe

The cosmic collisions that have shed light on unseen parallel Universe

Dark matter study gives scientists insight into mystery of space
The Swedes are adding a gender-neutral pronoun to their dictionary

Swedes introduce gender-neutral pronoun

Why, asks Simon Usborne, must English still struggle awkwardly with the likes of 's/he' and 'they'?
Disney's mega money-making formula: 'Human' remakes of cartoon classics are part of a lucrative, long-term creative plan

Disney's mega money-making formula

'Human' remakes of cartoon classics are part of a lucrative, long-term creative plan
Lobster has gone mainstream with supermarket bargains for £10 or less - but is it any good?

Lobster has gone mainstream

Anthea Gerrie, raised on meaty specimens from the waters around Maine, reveals how to cook up an affordable feast
Easter 2015: 14 best decorations

14 best Easter decorations

Get into the Easter spirit with our pick of accessories, ornaments and tableware
Paul Scholes column: Gareth Bale would be a perfect fit at Manchester United and could turn them into serious title contenders next season

Paul Scholes column

Gareth Bale would be a perfect fit at Manchester United and could turn them into serious title contenders next season
Inside the Kansas greenhouses where Monsanto is 'playing God' with the future of the planet

The future of GM

The greenhouses where Monsanto 'plays God' with the future of the planet
Britain's mild winters could be numbered: why global warming is leaving UK chillier

Britain's mild winters could be numbered

Gulf Stream is slowing down faster than ever, scientists say
Government gives £250,000 to Independent appeal

Government gives £250,000 to Independent appeal

Donation brings total raised by Homeless Veterans campaign to at least £1.25m
Oh dear, the most borrowed book at Bank of England library doesn't inspire confidence

The most borrowed book at Bank of England library? Oh dear

The book's fifth edition is used for Edexcel exams
Cowslips vs honeysuckle: The hunt for the UK’s favourite wildflower

Cowslips vs honeysuckle

It's the hunt for UK’s favourite wildflower
Child abuse scandal: Did a botched blackmail attempt by South African intelligence help Cyril Smith escape justice?

Did a botched blackmail attempt help Cyril Smith escape justice?

A fresh twist reveals the Liberal MP was targeted by the notorious South African intelligence agency Boss