It was 8.10pm before I finally took to the track for the final of the triple jump at the 2000 Olympic Games in Sydney. For the entire day, I'd been trying to kill time – speaking to people at home, having a snooze... anything I could do, really. I'd never have thought that training as a youngster at West Buckland School, in Devon, would have led to this moment. But here I was.

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On Trial: Khalid Sheikh Mohammed shortly after his capture

Chaos as 9/11 suspects go on trial at last

Alleged mastermind of 2001 attacks refuses to play any part as proceedings open at Guantanamo military tribunal

Missing Cuban actors to seek asylum in US

Two actors from a prize-winning film about Cuban defectors have emerged from hiding to confirm that they themselves are seeking political asylum in the US.

Chavez calls TV channel to dispel rumours of death

A healthy-sounding President Hugo Chavez called Venezuelan state television from Cuba yesterday to dispel rumours fanned by a nine-day silence that he had died undergoing cancer treatment at a hospital in Havana.

Silence from Hugo Chavez fuels fears over health

Venezuelan president Hugo Chavez has been out of sight for a week, speaking only through Twitter messages and written statements while undergoing cancer treatment in Cuba.

Chavez with Fidel Castro in Cuba, where he has gone for cancer treatment

Chavez to focus on his fight for life, not votes

Hugo Chavez thrives on drama. After coming to power thirteen years ago, the former military officer has survived a coup, likened a US president to the devil and used a combination of charisma and oil revenues to sweep away all serious opposition. But today his raging invincibility is in doubt.

Under new management: Fidel Castro's brother, Raul, has introduced 313 guidelines to relax the economy - although many ordinary people believe the elite are merely buying time

Cuba: The second revolution?

For the first time since the 1959 coup, Cubans are able to buy and sell property, set up businesses and farm their own land. Could these new liberties signal a move towards a free-market economy? Don't count on it, says Margareta Pagano.

Accused September 11 'mastermind' Khalid Sheikh Mohammed to stand trial at Guantanamo

Accused September 11 mastermind Khalid Sheikh Mohammed and four suspected co-conspirators were directed today to stand trial before a Guantanamo war crimes tribunal on charges that could carry the death penalty, the Pentagon said.

Pope Benedict XVI is greeted by President Raul Castro after flying in to Santiago de Cuba's airport

Pope's plea for Cuba to build more open society leaves Communist regime cold

Hope of political reforms dismissed as Benedict XVI meets Raul Castro on tour of the island

Pope Benedict XVI sits in Revolution Square on last night

Raul Castro greets Pop Benedict XVI in Cuba

Pope Benedict XVI arrived in Cuba in the footsteps of his more famous predecessor, gently pressing the island's long-time communist leaders to push through "legitimate" reforms their people desire.

Ladies in White opposition movement members march in Havana

Activists arrested in Cuba ahead of papal visit

Cuban authorities detained a prominent dissident and dozens of her colleagues, then rounded up more activists while they staged a weekly protest march through Havana just days before a visit by Pope Benedict XVI.

Scott, described by the judge as 'a fantasist', outside court in 2010

Raymond Scott: Shakespeare thief

Raymond Scott, who died on 14 March, was a flamboyant antiques dealer who was jailed for handling a stolen first edition of Shakespeare's plays. Scott, who passed himself off as a wealthy playboy before his conviction, was pronounced dead after being found unconscious in his cell at Northumnberland Prison, where he was serving an eight-year sentence.

Album: Hue and Cry, Hot Wire (Blairhill)

Hot Wire opens like gangbusters with the one-two punch of "Duty to the Debtor" and "Little Man", surely the best opening ever to a Hue and Cry album; but by the end, the impact has been dissipated by a little too much polemic, a few too many languid funk moves, and a drab attempt at emulating Steely Dan.

Sand and deliver: Yamile Aldama puts pressure on her rivals with a second-round jump of 14.82 metres in Istanbul

Aldama is worth her wait in gold

'Sweet moment' for Cuban-born athlete as she finally tastes success for Britain in triple-jump

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Day In a Page

Crossrail: Celebrating 60 years in transport

Jubilant Crossrail

Celebrating 60 years in transport
Grace Dent: If you were on your first foreign trip for 24 years, would you want Bono to be a part of the package?

Grace Dent

If you were on your first foreign trip for 24 years, would you want Bono to be a part of the package?
Ireland's austerity D-Day: How much pain can it take?

Ireland's austerity D-Day: How much pain can it take?

After years of savage cuts, the Irish now face a stark choice: do they hand over control of their economy to Europe – or go it alone without the safety net of future bailouts?
Is doctors' fixation on treatment making us ill?

Is doctors' fixation on treatment making us ill?

Advances in medicine have made the impossible, possible. But an over-reliance on healthcare threatens to bankrupt the world – and make all of us sick
The most complained-about advertisements of all time

The most complained-about advertisements of all time

The ASA has received 430,000 complaints during its existence, with a record 31,548 in 2011
Olympians: They're fit and don't we just know it

Olympians: They're fit and don't we just know it

From Tom Daley's six-pack to scantily clad volleyball players, Olympic athletes are being sold on their sex appeal. Why can't we appreciate talent, not totty?
Return of the unacceptable face of capitalism?

Return of the unacceptable face of capitalism?

Sir Richard Needham's resignation from the board of Lonrho brings back bad memories of the group's controversial past
Off the rails in Bermuda

Off the rails in Bermuda

Best known for beaches, it's also home to a stunning hiking trail that follows the route of an old railway line
Get ready for a royal good time

Get ready for a royal good time

There are plenty of events to help you fly the flag during the Diamond Jubilee long weekend and half term
Spain: World football's marathon men

Marathon men: Are Spain running out of puff?

They have every right to be exhausted after four taxing years of almost non-stop action but the chance to claim a unique treble is spurring them on
Usain Bolt: The Bolt show runs on

Usain Bolt: The Bolt show runs on

Friday's 'slow' 100m has done nothing to dent Jamaican's supreme confidence he will triumph in London
The weirdest and most wonderful Diamond Jubilee memorabilia

Weird and wonderful Jubilee memorabilia

Coronation Chicken ice cream and Jubilee jelly moulds
'I may be deaf, but you can still talk to me'

'I may be deaf, but you can still talk to me'

Being a teenager is hard enough – for those with hearing loss, it can be even more complicated
A right royal trip down the river

A right royal trip down the river

A new exhibition celebrates the glory days of London's mighty Thames
The 10 Best lawn mowers

The 10 Best lawn mowers

From petrol-fuelled to self-propelled