Mario Balotelli intends to walk off the pitch if he is racially abused at Euro 2012 - and has claimed he would kill anyone who threw a banana at him in the street.

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Nat Fraser given life term for murder of wife

A "possessive and controlling" businessman who arranged the murder of his estranged wife after she began divorce proceedings was jailed for life today following a retrial.

Spicy fish taco with cabbage 'slaw and avocado dressing

Rhubarb jam

Makes 2 x 250ml/8fl oz jars

Mother Adam, Jermyn Street Theatre, London

Resplendent in a tangerine toque and monitoring her middle-aged son with a manipulative, faux-beaten-dog wariness, Linda Marlowe's marvellous Mammles looks like the lost love child of Gloria Swanson and Albert Steptoe in Gene David Kirk's revelatory and richly entertaining revival of Mother Adam (1971).

Wine: Something for the weekend

Couch potato

Tim Walker: Give me dinner, not Dinner, any day

Tales From The Watercooler: The formality of eating in one of the world's top restaurants made me feel like a teenager borrowing his dad's suit
Solear Manzanilla, Barbadillo, £4.99, half-bottle, Waitrose, Tesco.com

Sunshine in a bottle: The freshest, lightest vintages to sip this summer

Solear Manzanilla, Barbadillo

Heston Blumenthal has two restaurants in the top 15

It's Dinner time: Heston Blumenthal's latest hit earns a spot at the foodie top table

Chef has two restaurants in world's top 15 but Denmark's Noma wins for third year

One in six children think blueberry muffin counts as part of 'five a day'

Around one in six youngsters believe a blueberry muffin counts as part of their “five a day”, a poll has found.

Subtle depth of flavour: Old Vines Carignan 2008
Chinatown’s markets

Singapore: Eat your way around Asia – on one island

Its rich multicultural heritage makes the city-state an exciting destination for a gourmet tour, as Sarah Barrell discovers

Anti-ageing properties in avocado oil

Avocado oil may have anti-ageing properties like those attributed to olive oil, say researchers.

Career Services

Day In a Page

Next in line – but public just can't warm to idea of Charles in charge

Next in line – but public just can't warm to idea of Charles in charge

'Independent' poll finds less that half want him to take throne as ministers moan of interference
Nothing's sacred: the illegal trade in India's holy cows

Nothing's sacred: the illegal trade in India's holy cows

Andrew Buncombe reports from Kaharpara on a bloody war between rustlers and border guards
Mogul grounded: Desmond gives up his jet deal

Mogul grounded: Desmond gives up his jet deal

Media tycoon's company pays £1m to cancel his order for a £36m private jet after drop in profits
How Ai Weiwei built a pavilion in London – by remote control

How Ai Weiwei built a pavilion in London – by remote control

The artist tells Clifford Coonan how he used Skype to escape confinement in Beijing
Nature, nurture... or neither? The new twist in an age-old argument

Nature, nurture... or neither?

The new twist in an age-old argument
Radio 4 to shed its cosy image with a 'sexy' Ulysses drama

Radio 4 to shed its cosy image with a 'sexy' Ulysses drama

New station controller wants to reflect the current period of 'turmoil and uncertainity'
Alcohol: I drink therefore I am

Alcohol: I drink therefore I am

New guidelines warn Britons to drastically reduce their boozing. But is a life without liquor worth living? Hell no, says John Walsh
The Cable News Nightmare: CNN (and Piers Morgan) in audience crisis

The Cable News Nightmare

CNN (and Piers Morgan) in audience crisis
Like a barbie, but better: The Big Green Egg can griddle, roast, and smoke food - and even make pizza

The Big Green Egg: Like a barbie, but better

It can griddle, roast, and smoke food - and even make pizza...
The 10 Best chopping boards

The 10 Best chopping boards

Whether you want to dice veg, chop meat, or just slice up a salad, there’s a surface here to suit every culinary need.
Flat and fabulous: From wraps to foccacias, our appetite for new and exotic breads knows no limits

Flat and fabulous: Exotic breads

Lucy McDonald visits the bakeries of Tel Aviv to to find out what we'll be eating next.
Brendan Rodgers: Just like Mourinho... only different

Brendan Rodgers: Just like Mourinho... only different

Obsessive, ambitious, eager to learn and with no playing career; can the Northern Irishman be Liverpool's Special One?
Gary Lewin: Players need winter break

Gary Lewin: Players need winter break

The England physio tells Patrick Barclay that this spate of injuries is due to the non-stop demands of the Premier League

Countdown's rudest ever moments

Yesterday a contestant spelt the word 'minge'.
Special report: Tamil asylum-seekers to be forcibly deported

Special report

Tamil asylum-seekers to be forcibly deported