Travel Med and breakast: Planet Rail offers a trip to Nice

Hemingway's Cuba, self-guided walking in Tuscany, Valentine's Day in France, and the seaside in East Sussex

Winston Watts pictured competing at the 1992 Olympics

Winters Olympics 2014: Jamaican bobsleigh team on verge of qualifying for Sochi Games, conjuring memories of Cool Runnings

Winston Watts and Marvin Dixon are hoping to take part in the two-man sleds

Jamaica's two-time Olympic 200m gold medalist Veronica Campbell Brown tested positive for a banned substance earlier this year

Entire Jamaican anti-doping board resigns amid controversy over failed drug tests

Move comes as former senior Jamaican official claimed only one drug test was carried out on Jamaican athletes in months before London 2012

Virgin Holidays - £1,245

Travel challenge

Jamaican beach break

Yasiel Puig signed with the Los Angeles Dodgers in 2012

Cuba ends ban on sports stars playing abroad

Unclear whether ruling will allow baseball players to jump to the US Major Leagues without restrictions

On this day 1987: Peter Tosh of the Wailers killed

Reggae musician Peter Tosh of The Wailers met a violent end.

It all went swimmingly… as Diana Nyad completes Cuba-Florida swim

On her fifth attempt and aged 62, the American endurance swimmer Diana Nyad yesterday finally achieved her nearly life-long quest of becoming the first person to swim 103 miles from Cuba to the United States without the protection of a shark cage.

Album: UB40, Getting Over the Storm (Virgin)

A second album since the mournful Ali Campbell was replaced as lead voice by his brother Duncan. And they have a theme.

Usain Bolt and Mo Farah pictured at London 2012

Usain Bolt accepts challenge from Mo Farah to race over 600 metres

The two stars of the track look set to battle it out for charity

Usain Bolt in London

Usain Bolt insists he is 'clean' following failed drugs tests for Asafa Powell and Tyson Gay

The Jamaican sprinter is in London to take part in this weekend's Anniversary Games at the Olympic Stadium

Olive Lewin: Anthropologist who rescued Jamaican folklore from Eurocentrism

Olive Lewin was a Jamaican anthropologist and cultural historian who, over the last 60 years, pulled Jamaican folklore out of the shadow of Eurocentric prejudice.

Tyson Gay celebrates after winning the Men's 100 m event during the Diamond League Athletics meeting

Tyson Gay wins 100 metres at Diamond League meeting in Lausanne

American champion Tyson Gay continued his impressive buildup to next month's world championships by winning the 100 metres at Lausanne's Athletissima Diamond League meeting in 9.79 seconds.

Sprint star Veronica Campbell-Brown's doping offence 'lesser'

The IAAF have said that the doping case involving suspended Jamaican sprint star Veronica Campbell-Brown appears to involve a "lesser" offence.

Usain Bolt still manages to be a showman after an unexpected 100m defeat in Italy

Shrug replaces Usain's lightning Bolt as 'fastest man in the world' defeated by Justin Gatlin

'World's fastest man' beaten in to second place by American in Rome

Ricky Burns, right, lands a right on Jose Gonzalez, left

Boxing: Ricky Burns steers clear of Jose Gonzalez rematch after surviving scare

Ricky Burns will resist demands for a rematch with Jose Gonzalez after successfully defending his WBO world lightweight title for a third time in Glasgow on Saturday night.

Tupac's aunt is America's most wanted female terrorist

A convicted American killer living in Cuba has become the first woman to be named on the FBI’s “Most Wanted Terrorists” list.

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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Finding the names for America’s shame: What happens to the immigrants crossing the US-Mexico border without documents who never make it past the Arizona desert?

Finding the names for America’s shame

The immigrants crossing the US-Mexico border without documents who never make it past the Arizona desert
Backhanders, bribery and abuses of power have soared in China as economy surges

Bribery and abuses of power soar in China

The bribery is fuelled by the surge in China's economy but the rules of corruption are subtle and unspoken, finds Evan Osnos, as he learns the dark arts from a master
Commonwealth Games 2014: Highland terriers stole the show at the opening ceremony

Highland terriers steal the show at opening ceremony

Gillian Orr explores why a dog loved by film stars and presidents is finally having its day
German art world rocked as artists use renowned fat sculpture to distil schnapps

Brewing the fat from artwork angers widow of sculptor

Part of Joseph Beuys' 1982 sculpture 'Fettecke' used to distil schnapps
BBC's The Secret History of Our Streets reveals a fascinating window into Britain's past

BBC takes viewers back down memory lane

The Secret History of Our Streets, which returns with three films looking at Scottish streets, is the inverse of Benefits Street - delivering warmth instead of cynicism
Joe, film review: Nicolas Cage delivers an astonishing performance in low budget drama

Nicolas Cage shines in low-budget drama Joe

Cage plays an ex-con in David Gordon Green's independent drama, which has been adapted from a novel by Larry Brown
How to make your own gourmet ice lollies, granitas, slushy cocktails and frozen yoghurt

Make your own ice lollies and frozen yoghurt

Think outside the cool box for this summer's tempting frozen treats
Ford Fiesta is UK's most popular car of all-time, with sales topping 4.1 million since 1976

Fiesta is UK's most popular car of all-time

Sales have topped 4.1 million since 1976. To celebrate this milestone, four Independent writers recall their Fiestas with pride
10 best reed diffusers

Heaven scent: 10 best reed diffusers

Keep your rooms smelling summery and fresh with one of these subtle but distinctive home fragrances that’ll last you months
Commonwealth Games 2014: Female boxers set to compete for first time

Female boxers set to compete at Commonwealth Games for first time

There’s no favourites and with no headguards anything could happen
Five things we’ve learned so far about Manchester United under Louis van Gaal

Five things we’ve learned so far about United under Van Gaal

It’s impossible to avoid the impression that the Dutch manager is playing to the gallery a little
Screwing your way to the top? Good for Lana Del Rey for helping kill that myth

Screwing your way to the top?

Good for Lana Del Rey for helping kill that myth, says Grace Dent
Will the young Britons fighting in Syria be allowed to return home and resume their lives?

Will Britons fighting in Syria be able to resume their lives?

Tony Blair's Terrorism Act 2006 has made it an offence to take part in military action abroad with a "political, ideological, religious or racial motive"
Beyoncé poses as Rosie the Riveter, the wartime poster girl who became a feminist pin-up

Beyoncé poses as Rosie the Riveter

The wartime poster girl became the ultimate American symbol of female empowerment
The quest to find the perfect pair of earphones: Are custom, 3D printed earbuds the solution?

The quest to find the perfect pair of earphones

Earphones don't fit properly, offer mediocre audio quality and can even be painful. So the quest to design the perfect pair is music to Seth Stevenson's ears