Life and Style Obalon - a new weight loss balloon that can be swallowed in a pill and has been launched across the UK

The apple-sized balloon is encased in a pill which patients swallow

It's fair to say the average football league ground isn't a bastion of the healthy lifestyle

Who ate fewer of the pies? Scottish football clubs' weight loss initiative proves successful with fans

Scottish football fans taking part in a fitness programme sponsored by their favourite clubs lose nine times more weight than a control group

'Chicken McNuggets' at a McDonalds fast-food restaurant in Yichang, central China's Hubei province

World hunger has dropped greatly – but what do we do about the planet’s expanding waistline?

Body mass index rises alongside economic growth

Taking regular exercise is the most effective single lifestyle choice people can make to reduce their risk of dementia

Exercise most effective lifestyle choice for preventing dementia, researchers say

Taking regular exercise is the most effective single lifestyle choice people can make to reduce their risk of dementia, according to one of the most extensive studies yet into people’s long-term health outcomes.

Preventing flu: Scientists find bacteria in Japanese pickled turnips which could boost immune system

Study on mice in Japan has led to start of promising human trials using new probiotic drink

Public health minister Jane Ellison will be urging construction workers to 'get into shape'

The cheek of it! New health minister’s crackdown on builder’s bum

Jane Ellison has announced her first priority is urging construction workers to 'get into shape'

A ride that's not just across a country, but about one

Cut his journey almost in half, add several hours of sleep, and reduce hard-man levels by at least 60 per cent and I know a bit about the challenge Mr Hopkinson has taken on.

Fat chance of slimming: dieters who eat high-fibre foods consume more calories, scientists say

Manufacturers' measurements do not take into account the caloric value of fibre

Nichols keeps its fizz after defying drag from the weather

The Vimto and Sunkist soft drinks maker Nichols saw its shares fizz up yesterday after it said it would beat City forecasts despite last year's dire weather.

Choirs are magical - but should they be a social tool, too?

There's a risk that in using choirs for everything from helping fragmented communities to stress relief, we drag them down to the level of the mundane

Healthy living 'benefits over-75s'

Living a healthy lifestyle into old age can extend your innings by up to six years, research has shown.

AB De Villiers says South Africa are in the mood to win ODI series

De Villiers insists that tourists won't allow party to fizzle

Four years ago, South Africa arrived at this point like men who were intent on breaking the record for the planet's longest party. They had won the Test series and frankly the one-day games could take care of themselves.

Five-minute memoir: Barbara J Zitwer recalls her honeymoon behind bars

'What should I wear to my honeymoon in jail?" I asked myself as I wandered through Bergdorf Goodman, my favourite store on Fifth Avenue. I walked in the steps of women like Audrey Hepburn and Grace Kelly who had shopped at Bergdorf's before me. I perused the racks of Chanel, Marni, Gucci and Dior. It was the dead heat of a summer in the city, 1999, and my honeymoon was to take place in the Sullivan County Prison in New York State, home to the Son of Sam serial killer, where my new husband, Gil, was serving 10 years for robbery.

Will the weight fall off if you cut calories? Slim chance, say scientists

Bad news for people trying to lose weight. A new assessment of how the body responds to dieting shows that it is about twice as difficult as previously thought to shed fat.

Mary Ann Sieghart: With role models like these, we are our own worst enemies

Acute little naked baby is grinning at the camera. "Is this the happiest she'll ever be about her appearance?" asks the slogan on the billboard. The ad was for a campaign last year to save future generations of women and girls from hating their bodies. For the explosion in cosmetic surgery – and the explosion of breast implants inside women's bodies – is just a symptom of a corrosive unhappiness that begins only a few years after birth.

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John Palmer: 'Goldfinger' of British crime was murdered, say police

Murder of the Brink’s-MAT mastermind

'Goldfinger' of British crime's life ended in a blaze of bullets, say police
Forget little green men - aliens will look like humans, says Cambridge University evolution expert

Forget little green men

Leading evolutionary biologist says aliens will look like humans
The Real Stories of Migrant Britain: An Algerian scientist adjusts to life working in a kebab shop

The Real Stories of Migrant Britain

An Algerian scientist struggles to adjust to her new life working in a Scottish kebab shop
Bodyworlds museum: Dr Gunther von Hagens has battled legal threats, Parkinson's disease, and the threat of bankruptcy

Dying dream of Doctor Death

Dr Gunther von Hagens has battled legal threats, Parkinson's disease, and the threat of bankruptcy
UK heatwave: Temperature reaches 39.8 degrees on Central Line - the sweatiest place in London

39.8 degrees recorded on Tube

There's hot (London) and too damn hot (the Underground). Simon Usborne braved the Central line to discover what its passengers suffer
Kitchens go hi-tech: From robot chefs to recipe-shopping apps, computerised cooking is coming

Computerised cooking is coming

From apps that automatically make shopping lists from your recipe books to smart ovens and robot chefs, Kevin Maney rounds up innovations to make your mouth water
Jessie Cave interview: The Harry Potter star has published a feminist collection of cartoons

Jessie Cave's feminist cartoons

The Harry Potter star tells Alice Jones how a one-night stand changed her life
Football Beyond Borders: Even the most distruptive pupils score at homework club

Education: Football Beyond Borders

Add football to an after-school homework club, and even the naughtiest boys can score
10 best barbecue books

Fire up the barbie: 10 best barbecue books

We've got Bibles to get you grilling and smoking like a true south American pro
Wimbledon 2015: Nick Bollettieri - Junk balls and chop and slice are only way 5ft 1in Kurumi Nara can live with Petra Kvitova’s power

Nick Bollettieri's Wimbledon Files

Junk balls and chop and slice are only way 5ft 1in Kurumi Nara can live with Petra Kvitova’s power
Ron Dennis exclusive: ‘This is one of the best McLaren teams ever – we are going to do it’

‘This is one of the best McLaren teams ever – we are going to do it’

Ron Dennis shrugs off a poor start to the season in an exclusive interview, and says the glory days will come back
Seifeddine Rezgui: What motivated a shy student to kill 38 holidaymakers in Tunisia?

Making of a killer

What motivated a shy student to kill 38 holidaymakers in Tunisia?
UK Heatwave: Temperatures on the tube are going to exceed the legal limit for transporting cattle

Just when you thought your commute couldn't get any worse...

Heatwave will see temperatures on the Tube exceed legal limit for transporting cattle
Exclusive - The Real Stories of Migrant Britain: Swapping Bucharest for London

The Real Stories of Migrant Britain

Meet the man who swapped Romania for the UK in a bid to provide for his family, only to discover that the home he left behind wasn't quite what it seemed
Cheaper energy on the way, but it's not all sunshine and rainbows

Cheaper energy on the way, but it's not all sunshine and rainbows

Solar power will help bring down electricity prices over the next five years, according to a new report. But it’s cheap imports of ‘dirty power’ that will lower them the most