Taking regular exercise is the most effective single lifestyle choice people can make to reduce their risk of dementia, according to one of the most extensive studies yet into people’s long-term health outcomes.
Study on mice in Japan has led to start of promising human trials using new probiotic drink
Jane Ellison has announced her first priority is urging construction workers to 'get into shape'
Manufacturers' measurements do not take into account the caloric value of fibre
Fad diets are nothing new – people have been following them for two millennia. A look back on 20 centuries of bingeing, purging, snake oil and strange ideas
A former taxi driver who shed 17 stone won a slimming award today.
Mad Men will never win any awards for promoting a healthy lifestyle. If you can see through the cigarette fug, yes, that is yet another drink the team at ad agency Sterling Cooper is downing.