Sport

‘Podium potential’ cash opens new doors for brilliant distance runner

Nearing the end: January is the beginning of the end for third years, but is that so bad?

They say that in relationships there come several itching points. These are moot: could be two years or five; some even say 18 months. If I’m in a relationship with university – heartbreak, check; crying, check – then we’ve reached one of these hurdles. And the cut-off is not a year or even two, it’s in weeks. Let me introduce the 12-week itch.

Charlie Webster has opened up for the first time about the sexual abuse she suffered as a teenager under the care of her athletics trainer.

Charlie Webster: Sky Sports News presenter reveals she was sexually assaulted by athletics coach

The presenter bravely decided to "break the taboo about abuse" and waive her right to anonymity during an interview with Radio 5 Live

Weirwolf: My Story by David Weir

Book of the week: Weirwolf - My Story, By David Weir

London 2012 was a breakthrough year for disability sport, with full houses for the Paralympics. Britain’s poster boy was the wheelchair racer David Weir, who delivered the goods with four gold medals.

Mo Farah has admitted he could miss the 2014 Commonwelath Games to focus on the London Marathon

Double Olympic Gold medalist Mo Farah could miss 2014 Commonwealth Games to focus on London Marathon

Farah, who lit up the Olympic Stadium last summer, has admitted that the Games in Glasgow are not on his list and his participation depends on how the Marathon goes

Richard Whitehead, Paralympian

Page 3 Profile: Richard Whitehead, Paralympian

Crikey! Just looking at his muscles is exhausting.

Farah is the current Olympic and world champion in the 5,000m and 10,000m

Mo Farah thinks about going for golden treble in Rio

Mo Farah could conceivably target a golden treble at the next Olympics, according to the great Ethiopian runner Haile Gebrselassie.

Mo Farah has been sleeping 12 hours a day in preparation

World Championships: Mo Farah faces fight to achieve his historic 'double double'

Briton makes distance running look easy but even he will struggle to emulate Kenenisa Bekele

Robert Heffernan beat the home favourite Mikhail Ryzhov

World Championships 2013: Robert Heffernan makes history for Ireland

Hefferman took gold in the 50km walk race

World Championships: Mo Farah's devastating final burst makes all the difference

Remarkable pace developed in training with Alberto Salazar seals superiority

Young British milers start to build on the Olympic legacy

It has been one 'L' of a Legacy. While the 65,000 ticket-only guests raised a glass to the first birthday of the infant London 2012 Olympics, and to Jess, Mo and Co, there was a drop of considerably greater vintage to savour as the Emsley Carr Mile clocked up another milestone at the Sainsbury's Anniversary Games yesterday.

Mo Farah runs as he completes his half-marathon

Mo Farah patient over London Marathon success

Double Olympic champion fancies a crack at Steve Jones' 28-year-old British record of two hours seven minutes 13 seconds

Tanni Grey Thompson, the 11 time paralympic gold medallist

Page 3 Profile: Baroness Tanni Grey-Thompson, paralympic gold-medalist

The new chair of Sport England?

Mo Farah eager to emulate the great flying Finn Lasse Viren

Mo Farah will return to London next year to make his marathon debut proper but beyond that it is the extraordinary exploits of the flying Finn Lasse Viren, the greatest distance runner in Olympic history, that offer a clue to the possible long-term ambition of the Briton.

Mo Farah was nearly late for today's London marathon after apparently oversleeping

Olympic hero Mo Farah nearly late for the London Marathon

The Londoner will run only half of today's course

Marathon runners warned not to use painkillers after study shows increase in cramps and other side effects

Using painkillers before running a marathon could cause serious side effects, experts have warned.

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Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 23 January 2015
Syria crisis: Celebrities call on David Cameron to take more refugees as one young mother tells of torture by Assad regime

Celebrities call on David Cameron to take more Syrian refugees

One young mother tells of torture by Assad regime
The enemy within: People who hear voices in their heads are being encouraged to talk back – with promising results

The enemy within

People who hear voices in their heads are being encouraged to talk back
'In Auschwitz you got used to anything'

'In Auschwitz you got used to anything'

Survivors of the Nazi concentration camp remember its horror, 70 years on
Autumn/winter menswear 2015: The uniforms that make up modern life come to the fore

Autumn/winter menswear 2015

The uniforms that make up modern life come to the fore
'I'm gay, and plan to fight military homophobia'

'I'm gay, and plan to fight military homophobia'

Army general planning to come out
Iraq invasion 2003: The bloody warnings six wise men gave to Tony Blair as he prepared to launch poorly planned campaign

What the six wise men told Tony Blair

Months before the invasion of Iraq in 2003, experts sought to warn the PM about his plans. Here, four of them recall that day
25 years of The Independent on Sunday: The stories, the writers and the changes over the last quarter of a century

25 years of The Independent on Sunday

The stories, the writers and the changes over the last quarter of a century
Homeless Veterans appeal: 'Really caring is a dangerous emotion in this kind of work'

Homeless Veterans appeal

As head of The Soldiers' Charity, Martin Rutledge has to temper compassion with realism. He tells Chris Green how his Army career prepared him
Wu-Tang Clan and The Sexual Objects offer fans a chance to own the only copies of their latest albums

Smash hit go under the hammer

It's nice to pick up a new record once in a while, but the purchasers of two latest releases can go a step further - by buying the only copy
Geeks who rocked the world: Documentary looks back at origins of the computer-games industry

The geeks who rocked the world

A new documentary looks back at origins of the computer-games industry
Belle & Sebastian interview: Stuart Murdoch reveals how the band is taking a new direction

Belle & Sebastian is taking a new direction

Twenty years ago, Belle & Sebastian was a fey indie band from Glasgow. It still is – except today, as prime mover Stuart Murdoch admits, it has a global cult following, from Hollywood to South Korea
America: Land of the free, home of the political dynasty

America: Land of the free, home of the political dynasty

These days in the US things are pretty much stuck where they are, both in politics and society at large, says Rupert Cornwell
A graphic history of US civil rights – in comic book form

A graphic history of US civil rights – in comic book form

A veteran of the Fifties campaigns is inspiring a new generation of activists
Winston Churchill: the enigma of a British hero

Winston Churchill: the enigma of a British hero

A C Benson called him 'a horrid little fellow', George Orwell would have shot him, but what a giant he seems now, says DJ Taylor
Growing mussels: Precious freshwater shellfish are thriving in a unique green project

Growing mussels

Precious freshwater shellfish are thriving in a unique green project