Lycra

The ten best cycling accessories

Whether you're a Boris biker, a lycra-clad commuter or an off-road racer, we’ve got all the gear to keep you safe, secure and looking cool.

Observations: Spymonkey are having a whale of a time with their new

If laughter is the best form of therapy, then the British-based physical comedy troupe Spymonkey are just the tonic. Their brand new show, Moby Dick, is about an impresario called Tony Parks, whose ambition it is to put on Moby Dick: The Play. Quite how to put a whale on stage was just one of the challenges faced by the quartet, who got round it by dressing one of their actors in white lycra.

Pandora: A fruity night out in Manchester

The celebrations of Manchester United's players after they won the Premier League on Sunday were relatively low-key, considering the ruckus at their Christmas party, which was 13 hours long and cost £25,000, with the final score: rape allegations, one; arrests, one; prosecutions, nil.