I'm a Celebrity 2013: Westlife boy band member Kian Egan

I'm A Celebrity 2013: Westlife's Kian Egan crowned king of the jungle

The Westlife singer beat fashion designer David Emanuel to claim the title

England Under-21s celebrate after scoring in the 4-0 victory over San Marino

San Marino Under-21 0 England Under-21 4 match report: Gareth Southgate's men ease to win with Harry Kane hat-trick

Tottenham striker leads the charge as Southgate's side move into second in their European Championship group

New Zealand coach Mike Hesson fires warning to England

Black Caps' arrival this week has been hardly noticed in a summer dominated by the Ashes

Jon Freeman: Brave Robson’s dreams crumble in sight of a famous win

Flavour of the Cheltenham Festival

Restaurant Michael Nadra, 42 Gloucester Avenue, London NW1

This week's review comes with its own soundtrack – the bass-driven "I Shoulda Loved Ya", Narada Michael Walden's 1979 disco hit. Damn, that song is catchy. From the moment I booked a table at Restaurant Michael Nadra in Primrose Hill, it lodged as an earworm; I was still humming it while I waited for my guest in the restaurant's Martini bar.

Tim Walker: Give me dinner, not Dinner, any day

Tales From The Watercooler: The formality of eating in one of the world's top restaurants made me feel like a teenager borrowing his dad's suit
The seats are vast, matte-leather thrones, with infinite leg room and an arm-mounted control panel which allows you to summon a waiter

The Lounge, Odeon Whiteleys, Queensway, London W2

This isn't the first time, in the course of eating out for this column, that I've found myself spectating while a couple nearby has a full-blown, marriage-threatening row. But it's certainly the first time I've booked a ticket specifically to do so. This week's assignment sees me braving the new frontier of modern dining. I'm having supper in a luxury cinema, watching a Polanski movie from a huge leather seat while eating venison chilli and sipping a mojito. This is possibly the most middle-class thing I've ever done in my life.

Mele e Pere, 46 Brewer Street, London W1

Take a trip down the apples and pears to Soho's sensational Italian newcomer

Dr Matthew Feldman: Slaughter was killer's appetiser. It is the trial that is his main course

The issue of "broadband terrorism" remains virtually unchecked and on the rise among extreme right-wing groups

The Bargain Hunter: Clean up with Jetstorm

The ethical bathroom company Ecocamel has extended its Bargain Hunter exclusive discount on Jetstorm showerheads. Readers of this column now have until 13 June to visit Ecocamel.com and claim a 25 per cent reduction on the economical device by entering the code EC2 at the checkout. The Jetstorm, which usually sells for around £50 but thanks to this offer is available for just £37, could save you up 40 per cent on energy bills; that's around £240 a year based on a typical family of four.

Sprouting broccoli with pickled walnuts

Serves 1

The Restaurant at the Royal Academy, Burlington House, Piccadilly, London W1

The problem with the RA's new restaurant is the level of its ambition. Is it to be a scoff-and-refuel addition to a few hours of art consumption? Or a destination in its own right, a recommendable eaterie which happens to have an art gallery attached?

Brawn, 49 Columbia Road, London E2

Remember the fuss that London foodies and critics made about Terroirs when it opened just off the Strand in 2008. Everyone loved its wine-bar vibe, its groovy "sharing plates", and its indescribably smelly vacherin mont d'or, which ponged out the basement. Well, the owners have moved on. Brawn is a high-concept, low-overheads place in Columbia Road, home of the flower market, and is currently the trendiest eating-house in town.

The Bargain Hunter: Christmas deals

The passing of Bonfire Night marks a special point in the year – when I first feel able to utter the C-word that strikes terror into the heart of bargain-hunters everywhere: Christmas. As the thriftiest among us know, the earlier you start your shopping, the better deals you'll find, and this year will be no exception.

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Day In a Page

Independent Travel
Vietnam & Cambodia
Pompeii, Capri & the Bay of Naples
Bruges
India & Nepal
Japan
Berlin, Dresden, Meissen & Colditz
Prices correct as of 17 October 2014
Two super-sized ships have cruised into British waters, but how big can these behemoths get?

Super-sized ships: How big can they get?

Two of the largest vessels in the world cruised into UK waters last week
British doctors on brink of 'cure' for paralysis with spinal cord treatment

British doctors on brink of cure for paralysis

Sufferers can now be offered the possibility of cure thanks to a revolutionary implant of regenerative cells
Let's talk about loss

We need to talk about loss

Secrecy and silence surround stillbirth
Will there be an all-female mission to Mars?

Will there be an all-female mission to Mars?

Women may be better suited to space travel than men are
Oscar Pistorius sentencing: The athlete's wealth and notoriety have provoked a long overdue debate on South African prisons

'They poured water on, then electrified me...'

If Oscar Pistorius is sent to jail, his experience will not be that of other inmates
James Wharton: The former Guard now fighting discrimination against gay soldiers

The former Guard now fighting discrimination against gay soldiers

Life after the Army has brought new battles for the LGBT activist James Wharton
Ebola in the US: Panic over the virus threatens to infect President Obama's midterms

Panic over Ebola threatens to infect the midterms

Just one person has died, yet November's elections may be affected by what Republicans call 'Obama's Katrina', says Rupert Cornwell
Premier League coaches join the RSC to swap the tricks of their trades

Darling, you were fabulous! But offside...

Premier League coaches are joining the RSC to learn acting skills, and in turn they will teach its actors to play football. Nick Clark finds out why
How to dress with authority: Kirsty Wark and Camila Batmanghelidjh discuss the changing role of fashion in women's workwear

How to dress with authority

Kirsty Wark and Camila Batmanghelidjh discuss the changing role of fashion in women's workwear
New book on Joy Division's Ian Curtis sheds new light on the life of the late singer

New book on Ian Curtis sheds fresh light on the life of the late singer

'Joy Division were making art... Ian was for real' says author Jon Savage
Sean Harris: A rare interview with British acting's secret weapon

Sean Harris: A rare interview with British acting's secret weapon

The Bafta-winner talks Hollywood, being branded a psycho, and how Barbra Streisand is his true inspiration
Tim Minchin, interview: The musician, comedian and world's favourite ginger is on scorching form

Tim Minchin interview

For a no-holds-barred comedian who is scathing about woolly thinking and oppressive religiosity, he is surprisingly gentle in person
Boris Johnson's boozing won't win the puritan vote

Boris's boozing won't win the puritan vote

Many of us Brits still disapprove of conspicuous consumption – it's the way we were raised, says DJ Taylor
Ash frontman Tim Wheeler reveals how he came to terms with his father's dementia

Tim Wheeler: Alzheimer's, memories and my dad

Wheeler's dad suffered from Alzheimer's for three years. When he died, there was only one way the Ash frontman knew how to respond: with a heartfelt solo album