Beetroot tartare can be used to accompany smoked or pickled fish and cold meats

Mark Hix recipe: Beetroot tartare

Serves 4-6

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Keep it simple: Roasted cauliflower with black garlic

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Serves 4-6

Not too hot: Crab-stuffed chilli peppers

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Serves 4-6

Mark uses roe to make his lobster drop scones

Lobster drop scones

Serves 2

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Salmon fingers with pea mayonnaise

Salmon fingers with pea mayonnaise

Serves 4

Co-operatives' turnover soars to £37bn as record 15m join

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Crab and sea vegetable fritters

Crab and sea vegetable fritters

Serves 4

RUBBERBANDance Group, Purcell Room, Southbank Centre, London

RUBBERBANDance Group, Purcell Room, Southbank Centre, London

In Gravity of Center, RUBBERBANDance Group literally pushes its dancers to the brink. Early on, the five dancers scurry up to the front of the stage, where one of them lurches out, starting to fall. The others are only just in time to save him, grabbing hold of his arms or clutching at his clothes. The audience audibly catches its breath.

Kevin McGeever owned a palatial home in Craughwell, Galway

Irish property developer Kevin McGeever held by police investigating alleged 'kidnap'

When he was found Mr McGeever had lost around five stone in weight, had a long beard, hair and nails and had to be treated for malnutrition

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