Travel
 

A hilltop escape with that healing feeling

The 10 Best meditation apps

Meditating is proven to reduce stress, help us keep calm and sleep better too. Want to master the  art? There are a range of apps that help you live a more ‘mindful’ life, wherever you happen to be. Here’s our pick of the best.

Goldblatt's work records three years in the lives of her elderly parents

Photography book review: Still Here, By Lydia Goldblatt

In Still Here, Lydia Goldblatt immerses her intimate photographs in sublime extremes of light and shade, tracing the fleeting shadow of personal existence on to enduring human narratives.

Improve your office with some easy steps

Why not try leading group meditation or introducing sensory objects?

The Russell Brand effect: the mystery explained

Putting to one side for a second that Brand is extremely clever and funny, why do women find this scruffy, skinny, messy-haired effeminate so irresistible?

The American actress Elizabeth McGovern, star of Downton Abbey

Downton Abbey's Elizabeth McGovern says she is 'too angry' to be a real-life Lady Cora

The star, whose grandfather was a Buddhist, says a quiet life was not for her

Crime and Punishment at the Citizens Theatre, Glasgow

Theatre review: Crime and Punishment, Citizens Theatre, Glasgow

The squalor unfolds before us like a wound, the stage stripped back and opened up to the red brick and rusted heating duct bones of the backstage area, the ten-strong ensemble cavorting around the fringes of the action at all times, populating the dive bars and crumbling tenements of 19 century St Petersburg with life and music and threat. At the heart of it all waits destitute former law student Raskolnikov, seemingly without hope or options as he ponders killing his merciless pawnbroker on the other side of the damp-flaked door before him.

Book review: Four Fields, By Tim Dee

From the Fens to Chernobyl, this tour of turf shows the skills of a gifted, if sombre, naturalist

Review: The Professor of Truth, By James Robertson. Hamish Hamilton, £16.99

Twenty-one years ago, Alan Tealing’s wife and daughter were killed in the bombing of a transatlantic flight over Scotland. Tealing, a lecturer in English literature at a Scottish university, has dedicated the years since to “The Case” – “the gathering and sifting of information, the analysis of so-called facts and challenging of so-called evidence”.

Study claims ‘inner peace’ can help pupils to cope with exams

After taking part, 80 per cent of the children said they continued to use the techniques

Winging it: Peter Wedd as Lohengrin is propelled across the water by Thomas Rowlands as Gottfried

Classical review: Lohengrin - Love means never having to say who you really are

Love is seldom simple in Wagner's operas. There is always a curse or a price, some impossible condition to be met, some sacrifice to be made. In Lohengrin ("the favourite opera of all sensitive ladies", according to one 19th-century critic), sensitive Elsa stands falsely accused of the murder of her brother, Gottfried. The dreamboat hero who arrives to defend Elsa's honour is quick to say those three little words that she longs to hear, and quick to march her to the altar to the lily-scented strains of Wagner's wedding anthem, with the proviso that she should never ask his name. Alas, Elsa has three little words of her own to say, burning like chili pepper on her sensitive tongue: who are you?

Asunder, By Chloe Aridjis

This unusual novel of art, solitude and imagination breaks the rules but creates a vision of its own

Delon Armitage, left, and Jonny Wilkinson, right, lift the Heineken Cup

Jonny Wilkinson keeps a door open to late call-up to the British and Irish Lions

Flawless display of kicking from England legend leads Toulon to maiden Heineken Cup

The Enigma of the Return, By Dany Laferrière, trans. David Homel

A magnificent meditation on loss and political exile as a great Haitian writer returns home

Above All Things, By Tanis Rideout

The story of George Mallory, the dashing mountaineer and Bloomsbury-set member who disappeared attempting the summit of Mount Everest in 1924, would seem to write itself.

Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 23 January 2015
Greece elections: In times like these, the EU has far more dangerous adversaries than Syriza

Greece elections

In times like these, the EU has far more dangerous adversaries than Syriza, says Patrick Cockburn
Front National family feud? Marine Le Pen and her relatives clash over French far-right party's response to Paris terror attacks

Front National family feud?

Marine Le Pen and her relatives clash over French far-right party's response to Paris terror attacks
Woman who was sent to three Nazi death camps describes how she escaped the gas chamber

Auschwitz liberation 70th anniversary

Woman sent to three Nazi death camps describes surviving gas chamber
DSK, Dodo the Pimp, and the Carlton Hotel

The inside track on France's trial of the year

Dominique Strauss-Kahn, Dodo the Pimp, and the Carlton Hotel:
As provocative now as they ever were

Sarah Kane season

Why her plays are as provocative now as when they were written
Murder of Japanese hostage has grim echoes of a killing in Iraq 11 years ago

Murder of Japanese hostage has grim echoes of another killing

Japanese mood was against what was seen as irresponsible trips to a vicious war zone
Syria crisis: Celebrities call on David Cameron to take more refugees as one young mother tells of torture by Assad regime

Celebrities call on David Cameron to take more Syrian refugees

One young mother tells of torture by Assad regime
The enemy within: People who hear voices in their heads are being encouraged to talk back – with promising results

The enemy within

People who hear voices in their heads are being encouraged to talk back
'In Auschwitz you got used to anything'

'In Auschwitz you got used to anything'

Survivors of the Nazi concentration camp remember its horror, 70 years on
Autumn/winter menswear 2015: The uniforms that make up modern life come to the fore

Autumn/winter menswear 2015

The uniforms that make up modern life come to the fore
'I'm gay, and plan to fight military homophobia'

'I'm gay, and plan to fight military homophobia'

Army general planning to come out
Iraq invasion 2003: The bloody warnings six wise men gave to Tony Blair as he prepared to launch poorly planned campaign

What the six wise men told Tony Blair

Months before the invasion of Iraq in 2003, experts sought to warn the PM about his plans. Here, four of them recall that day
25 years of The Independent on Sunday: The stories, the writers and the changes over the last quarter of a century

25 years of The Independent on Sunday

The stories, the writers and the changes over the last quarter of a century
Homeless Veterans appeal: 'Really caring is a dangerous emotion in this kind of work'

Homeless Veterans appeal

As head of The Soldiers' Charity, Martin Rutledge has to temper compassion with realism. He tells Chris Green how his Army career prepared him
Wu-Tang Clan and The Sexual Objects offer fans a chance to own the only copies of their latest albums

Smash hit go under the hammer

It's nice to pick up a new record once in a while, but the purchasers of two latest releases can go a step further - by buying the only copy