Cutting back on red meat and dairy products in favour of fish, vegetables and olive oil could help the brain stay youthful
But don't try and scrimp on the cheap stuff
'The numbers in the camp are only about 3,000 and could be easily handled'
The call comes as EU leaders back moves to accelerate the deportation of failed asylum-seekers
An uneven recovery began to strengthen. The US, despite having to cope with feuding over its budget, seems to have sped up
Ireland is asking its citizens to leave the country if they can't find a job in a desperate bid to slash welfare costs.
Whether or not they knew of the earlier disaster, more desperate migrants risked their lives to reach Europe on Friday, and at least 34 died
The fatuous talk of giving the island a Nobel Prize only distracts from the root problem
Q. I'm thinking of booking a late deal to Tunisia. Is October a good time to go? Should we choose all-inclusive or bed-and-breakfast? And is it safe to holiday there? Katherine Stephens
Veteran broadcaster Sir Trevor McDonald has said that he will never do another TV series on prisoners because the experience has been so difficult.
The man who pays his way
The deployment follows a spy ship sent to the region on Monday
Mariano Rajoy says Britain should act with 'common sense and good judgement'
If you are among the cautious thousands who have waited until now to book a summer holiday, there is a far better choice of last-minute cruises than the cruise lines – with their "book now to avoid disappointment" warnings – would have us believe.
Conservationists ask people to report sightings but warn beach-goers not to get too close to some species
He faces charges of multiple manslaughter, abandoning ship and causing shipwreck off Giglio island