Student

The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

That's one hell of a lot of lycra: The 12 celebrities are in Austria training for new reality TV show, The Jump

The Jump, TV review: A bonkers, scary mash-up of Big Brother and Ski Sunday

An utterly ridiculous but quite heartwarming new show

Travel special 2014: Escape the bustle of London on a rail journey to Pen-y-Bont

The journey home – 'home' still being the word I instinctively use for the house I grew up in, atop of wild Welsh hillside, even if today it's where I go to escape everyday life – begins with bustle. The battle on the Tube with a case, the dash around Euston juggling handbag-paper-coffee-lunch. It's wise to stock up: the journey to Pen-y-Bont takes over four hours, via Crewe and Shrewsbury. It's very much not the route a crow would fly...

Touch base: the portable loos on Aconcagua

Simon Calder: 48 Hours in Base Camp

The man who pays his way

Chris Froome got sunburnt while wearing his Sky mesh kit

Cycling: Chris Froome left burnt by mesh kit muddle

Chris Froome might be renowned for his searing speed in time trials but the Tour de France winner was left feeling the burn, and fearing blisters, on his back after neglecting to apply enough sunscreen while training in South Africa this week.

Repair workers examine the top of the Christ Redeemer statue in Rio de Janeiro

Repairs start on Rio de Janeiro's Christ the Redeemer statue after lightning strike

Workers have begun work on iconic statue's thumb damaged during storm

3D-printed prosthetics: How a $100 arm is giving hope to Sudan's 50,000 war amputees

'Project Daniel' started with the story of one boy, but this new initiative is now providing low-cost prosthetics in a war-torn nation

Book review: 'Moral Tribes: Emotion, Reason, And The Gap Between Us And Them' by Joshua Greene

Joshua Greene, an associate professor in social sciences at Harvard, attempts to answer the question of how conflicts between people can be resolved.

Lightning strikes Rio de Janeiro Jesus statue

Iconic Christ the Redeemer statue was damaged in a storm on Thursday night

Snow forecast is looking good for Sochi

Ski news: Snow forecast is looking good for Sochi

The number of Brits planning to go to Sochi in Russia for the Winter Olympics in three weeks' time will be minimal. Apart from the usual Russian visa requirements, flights are limited, a special "spectator pass" is required in a bid to combat security threats and prices for accommodation and the top events are very expensive.

Daniel Craig as James Bond in Skyfall. Spies in the UK are to be allowed to break the speed limit new motoring law proposals

Spies to be allowed to break speed limit in cases of ‘national security emergency’

Change to UK motoring laws will also give speeding exemptions to transplant organ couriers and bomb disposal units

The trolleybus destroyed by a suicide bomb in Volgograd

Winter Olympics: Russia arrests five 'terror suspects' month before start of Sochi Games

Five terror suspects have been detained in one of Russia's North Caucasus provinces as the country's security agencies were scrambling to uproot any potential threat to the Sochi Games.

A Skyrunner takes on the Lake District high terrain events

Skyrunning: Brutal long-distance races coming to a peak near you...

You have been warned: Skyrunning is coming to Britain. But don’t worry; it is not, despite anything the name might imply, a prog rock supergroup.

Emergency crews work near a passenger plane that crashed upon landing at the Aspen-Pitkin County Airport in Aspen, Colorado

Aspen plane crash: One dead and two injured

One person has died and two people were injured, one severely, when a plane crashed at Aspen airport, police in Colorado have confirmed.

The Islamist threat to the Winter Games in Sochi is real

In the short term, Vladimir Putin will deal with the terrorist threat to his showcase Games by tightening a formidable range of security measures already in place

Out of the Furnace, starring Christian Bale, has been sued for allegedly misrepresenting the Ramapough tribe of New Jersey

Christian Bale film Out of the Furnace sued by Native American tribe

Members of the Ramapough tribe of New Jersey have claimed misrepresentation

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Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 23 January 2015
Isis hostage crisis: The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power

Isis hostage crisis

The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power, says Robert Fisk
Missing salvage expert who found $50m of sunken treasure before disappearing, tracked down at last

The runaway buccaneers and the ship full of gold

Salvage expert Tommy Thompson found sunken treasure worth millions. Then he vanished... until now
Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Maverick artist Grayson Perry backs our campaign
Assisted Dying Bill: I want to be able to decide about my own death - I want to have control of my life

Assisted Dying Bill: 'I want control of my life'

This week the Assisted Dying Bill is debated in the Lords. Virginia Ironside, who has already made plans for her own self-deliverance, argues that it's time we allowed people a humane, compassionate death
Move over, kale - cabbage is the new rising star

Cabbage is king again

Sophie Morris banishes thoughts of soggy school dinners and turns over a new leaf
11 best winter skin treats

Give your moisturiser a helping hand: 11 best winter skin treats

Get an extra boost of nourishment from one of these hard-working products
Paul Scholes column: The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him

Paul Scholes column

The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him
Frank Warren column: No cigar, but pots of money: here come the Cubans

Frank Warren's Ringside

No cigar, but pots of money: here come the Cubans
Isis hostage crisis: Militant group stands strong as its numerous enemies fail to find a common plan to defeat it

Isis stands strong as its numerous enemies fail to find a common plan to defeat it

The jihadis are being squeezed militarily and economically, but there is no sign of an implosion, says Patrick Cockburn
Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action

Virtual reality: Seeing is believing

Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action
Homeless Veterans appeal: MP says Coalition ‘not doing enough’

Homeless Veterans appeal

MP says Coalition ‘not doing enough’ to help
Larry David, Steve Coogan and other comedians share stories of depression in new documentary

Comedians share stories of depression

The director of the new documentary, Kevin Pollak, tells Jessica Barrett how he got them to talk
Has The Archers lost the plot with it's spicy storylines?

Has The Archers lost the plot?

A growing number of listeners are voicing their discontent over the rural soap's spicy storylines; so loudly that even the BBC's director-general seems worried, says Simon Kelner
English Heritage adds 14 post-war office buildings to its protected lists

14 office buildings added to protected lists

Christopher Beanland explores the underrated appeal of these palaces of pen-pushing
Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Scientists unearthed the cranial fragments from Manot Cave in West Galilee