Student

The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

That's one hell of a lot of lycra: The 12 celebrities are in Austria training for new reality TV show, The Jump

The Jump, TV review: A bonkers, scary mash-up of Big Brother and Ski Sunday

An utterly ridiculous but quite heartwarming new show

Travel special 2014: Escape the bustle of London on a rail journey to Pen-y-Bont

The journey home – 'home' still being the word I instinctively use for the house I grew up in, atop of wild Welsh hillside, even if today it's where I go to escape everyday life – begins with bustle. The battle on the Tube with a case, the dash around Euston juggling handbag-paper-coffee-lunch. It's wise to stock up: the journey to Pen-y-Bont takes over four hours, via Crewe and Shrewsbury. It's very much not the route a crow would fly...

Touch base: the portable loos on Aconcagua

Simon Calder: 48 Hours in Base Camp

The man who pays his way

Chris Froome got sunburnt while wearing his Sky mesh kit

Cycling: Chris Froome left burnt by mesh kit muddle

Chris Froome might be renowned for his searing speed in time trials but the Tour de France winner was left feeling the burn, and fearing blisters, on his back after neglecting to apply enough sunscreen while training in South Africa this week.

Repair workers examine the top of the Christ Redeemer statue in Rio de Janeiro

Repairs start on Rio de Janeiro's Christ the Redeemer statue after lightning strike

Workers have begun work on iconic statue's thumb damaged during storm

3D-printed prosthetics: How a $100 arm is giving hope to Sudan's 50,000 war amputees

'Project Daniel' started with the story of one boy, but this new initiative is now providing low-cost prosthetics in a war-torn nation

Book review: 'Moral Tribes: Emotion, Reason, And The Gap Between Us And Them' by Joshua Greene

Joshua Greene, an associate professor in social sciences at Harvard, attempts to answer the question of how conflicts between people can be resolved.

Lightning strikes Rio de Janeiro Jesus statue

Iconic Christ the Redeemer statue was damaged in a storm on Thursday night

Snow forecast is looking good for Sochi

Ski news: Snow forecast is looking good for Sochi

The number of Brits planning to go to Sochi in Russia for the Winter Olympics in three weeks' time will be minimal. Apart from the usual Russian visa requirements, flights are limited, a special "spectator pass" is required in a bid to combat security threats and prices for accommodation and the top events are very expensive.

Daniel Craig as James Bond in Skyfall. Spies in the UK are to be allowed to break the speed limit new motoring law proposals

Spies to be allowed to break speed limit in cases of ‘national security emergency’

Change to UK motoring laws will also give speeding exemptions to transplant organ couriers and bomb disposal units

The trolleybus destroyed by a suicide bomb in Volgograd

Winter Olympics: Russia arrests five 'terror suspects' month before start of Sochi Games

Five terror suspects have been detained in one of Russia's North Caucasus provinces as the country's security agencies were scrambling to uproot any potential threat to the Sochi Games.

A Skyrunner takes on the Lake District high terrain events

Skyrunning: Brutal long-distance races coming to a peak near you...

You have been warned: Skyrunning is coming to Britain. But don’t worry; it is not, despite anything the name might imply, a prog rock supergroup.

Emergency crews work near a passenger plane that crashed upon landing at the Aspen-Pitkin County Airport in Aspen, Colorado

Aspen plane crash: One dead and two injured

One person has died and two people were injured, one severely, when a plane crashed at Aspen airport, police in Colorado have confirmed.

The Islamist threat to the Winter Games in Sochi is real

In the short term, Vladimir Putin will deal with the terrorist threat to his showcase Games by tightening a formidable range of security measures already in place

Out of the Furnace, starring Christian Bale, has been sued for allegedly misrepresenting the Ramapough tribe of New Jersey

Christian Bale film Out of the Furnace sued by Native American tribe

Members of the Ramapough tribe of New Jersey have claimed misrepresentation

News
The cartoon produced by Bruce MacKinnon for the Halifax Chronicle-Herald on Thursday, showing the bronze soldiers of the war memorial in Ottawa welcoming Corporal Cirillo into their midst
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Funds raised from the sale of poppies help the members of the armed forces with financial difficulties
voicesLindsey German: The best way of protecting soldiers is to stop sending them into disastrous conflicts
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Nigel Farage has backed DJ Mike Read's new Ukip song
voicesNigel Farage: Where is the Left’s outrage over the sexual abuse of girls in the North of England?
Property
One bedroom terraced house for sale, Richmond Avenue, Islington, London N1. On with Winkworths for £275,000.
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The Edge and his wife, Morleigh Steinberg, at the Academy Awards in 2014
peopleGuitarist faces protests over plan to build mansions in Malibu
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peopleFox presenter gives her less than favourable view of women in politics
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Mario Balotelli has been accused of 'threateningly' telling a woman to stop photographing his Ferrari
peoplePolice investigate claim Balotelli acted 'threateningly' towards a woman photographing his Ferrari
Arts and Entertainment
Paul Anderson plays Arthur Shelby in Peaky Blinders series two
tvReview: Arthur Shelby Jr seems to be losing his mind as his younger brother lets him run riot in London
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Don’t try this at home: DIY has now fallen out of favour
voicesNick Harding, who never did know his awl from his elbow, is glad to see the back of it
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Day In a Page

Independent Travel
Vietnam & Cambodia
Pompeii, Capri & the Bay of Naples
Bruges
India & Nepal
Japan
Berlin, Dresden, Meissen & Colditz
Prices correct as of 17 October 2014
Wilko Johnson, now the bad news: musician splits with manager after police investigate assault claims

Wilko Johnson, now the bad news

Former Dr Feelgood splits with manager after police investigate assault claims
Mark Udall: The Democrat Senator with a fight on his hands ahead of the US midterm elections

Mark Udall: The Democrat Senator with a fight on his hands

The Senator for Colorado is for gay rights, for abortion rights – and in the Republicans’ sights as they threaten to take control of the Senate next month
New discoveries show more contact between far-flung prehistoric humans than had been thought

New discoveries show more contact between far-flung prehistoric humans than had been thought

Evidence found of contact between Easter Islanders and South America
Cerys Matthews reveals how her uncle taped 150 interviews for a biography of Dylan Thomas

Cerys Matthews on Dylan Thomas

The singer reveals how her uncle taped 150 interviews for a biography of the famous Welsh poet
DIY is not fun and we've finally realised this as a nation

Homebase closures: 'DIY is not fun'

Homebase has announced the closure of one in four of its stores. Nick Harding, who never did know his awl from his elbow, is glad to see the back of DIY
The Battle of the Five Armies: Air New Zealand releases new Hobbit-inspired in-flight video

Air New Zealand's wizard in-flight video

The airline has released a new Hobbit-inspired clip dubbed "The most epic safety video ever made"
Pumpkin spice is the flavour of the month - but can you stomach the sweetness?

Pumpkin spice is the flavour of the month

The combination of cinnamon, clove, nutmeg (and no actual pumpkin), now flavours everything from lattes to cream cheese in the US
11 best sonic skincare brushes

11 best sonic skincare brushes

Forget the flannel - take skincare to the next level by using your favourite cleanser with a sonic facial brush
How could three tourists have been battered within an inch of their lives by a burglar in a plush London hotel?

A crime that reveals London's dark heart

How could three tourists have been battered within an inch of their lives by a burglar in a plush London hotel?
Meet 'Porridge' and 'Vampire': Chinese state TV is offering advice for citizens picking a Western moniker

Lost in translation: Western monikers

Chinese state TV is offering advice for citizens picking a Western moniker. Simon Usborne, who met a 'Porridge' and a 'Vampire' while in China, can see the problem
Handy hacks that make life easier: New book reveals how to rid your inbox of spam, protect your passwords and amplify your iPhone

Handy hacks that make life easier

New book reveals how to rid your email inbox of spam, protect your passwords and amplify your iPhone with a loo-roll
KidZania lets children try their hands at being a firefighter, doctor or factory worker for the day

KidZania: It's a small world

The new 'educational entertainment experience' in London's Shepherd's Bush will allow children to try out the jobs that are usually undertaken by adults, including firefighter, doctor or factory worker
Renée Zellweger's real crime has been to age in an industry that prizes women's youth over humanity

'Renée Zellweger's real crime was to age'

The actress's altered appearance raised eyebrows at Elle's Women in Hollywood awards on Monday
From Cinderella to The Jungle Book, Disney plans live-action remakes of animated classics

Disney plans live-action remakes of animated classics

From Cinderella to The Jungle Book, Patrick Grafton-Green wonders if they can ever recapture the old magic
Thousands of teenagers to visit battlefields of the First World War in new Government scheme

Pupils to visit First World War battlefields

A new Government scheme aims to bring the the horrors of the conflict to life over the next five years