Postcard from... New York

There is a strange cacophony outside the offices of i in Manhattan today. Beyond the whistling of the -10 degree wind through the ill-fitting windows, there is the non-stop beep-beep of countless construction vehicles warning Times Square pedestrians to watch out.

MMA: Benson Henderson wins on controversial points call yet again

His opponent Josh Thomson fought on with a broken hand, and arguably deserved to win on points

Being Mike Tyson, TV review: This is therapy TV - and not a bad PR job, either

Being Mike Tyson continued on Fox last night. This is a fly-on-the-wall look at Tyson's current life as a bad man trying to Break Good. Tyson spent much of these 22 minutes self-flagellating. "If I was my son, I wouldn't be friends with me. I wouldn't talk to me," he said, droopily, at one point over footage of all his children joining him for bowling. It's therapy TV. And not a bad PR job, either.

NFL: Peyton Manning sets up shot at Super Bowl redemption as Denver Broncos face Seattle Seahawks

For Seattle, defeated in their lone Super Bowl appearance eight years ago, it will be another chance to win the biggest prize

Russell Wilson will attempt to guide the Seattle Seahawks to Super Bowl success

NFL: Seattle Seahawks to face Denver Broncos in Super Bowl

Seattle holds on to beat the San Francisco 49ers while the Broncos beat the New England Patriots to set up Super Bowl XLVIII

Tom Brady will go up against arch-rival Peyton Manning on Saturday

American Football: Cream rises to top as final battle for Super Bowl begins

It's Conference Championship weekend, and the four best teams in the NFL lock horns for a shot at the sport's ultimate prize

New England Patriots running-back LaGarrette Blount scored a record four rushing touchdowns in the play-off victory over the Indianapolis Colts

NFL: LaGarrette Blount runs himself into the history books but he'll have to do it all again if the New England Patriots have dreams of Superbowl glory

Blount has been at the forefront of a Patriots side that has shifted their emphasis to a running game but they come up against the free-scoring Denver Broncos for a place in the season showcase

Tatsuya Kawajiri (back) fights Sean Soriano during their UFC Fight Night Singapore featherweight bout at Marina Bay Sands on January 4, 2014 in Singapore
Anquan Boldin, right, and Quintin Mikel collide in last night’s NFC Divisional play-off

American Football: Colin Kaepernick guides wild cards San Francisco to a showdown in Seattle with top-seeded Seahawks

Niners quarterback completed 15 of 28 passes for 196 yards

Man for all seasons: Kaepernick has thrived in all weather conditions

NFL: Colin Kaepernick finds his form as the San Francisco 49ers get a second chance

Last season's Super Bowl runners-up are aiming to go one better this year

Seattle, led by Russell Wilson, are favourites to win next month's Super Bowl

American Football: All eyes on rising star Russell Wilson as Seattle aim to end 35 years of hurt

For devotees of the NFL, this is as good as it gets – the divisional round of the play-offs, four games pitting the regular season’s finest against four challengers already battle-hardened by victory in last weekend’s ever-treacherous wild-card round. And in 2014 there’s an extra twist: the prospect that one of the longest, most painful droughts in US sport might be near an end.

Peyton Manning broke Tom Brady's record for touchdown passes in a season

NFL Divisional Playoff: San Diego Chargers v Denver Broncos match preview

A look ahead to this weekend’s Divisional Playoff match at Sports Authority Field at Mile High Stadium in Denver

Carolina Panthers quarterback Cam Newton gives the ball to a young fan after running in a touchdown

NFL Divisional Playoff: San Francisco 49ers v Carolina Panthers match preview

A look ahead to this weekend’s Divisional Playoff match at the Bank of America Stadium in Carolina

New England Patriots quarterback Tom Brady

NFL Divisional Playoff: Indianapolis Colts v New England Patriots match preview

A look ahead to this weekend’s Divisional Playoff match at Gillette Stadium in New England

Russell Wilson will be hoping to guide the Seattle Seahawks to victory over the New Orleans Saints

NFL Divisional Playoff: New Orleans Saints v Seattle Seahawks match preview

A look ahead to this weekend’s Divisional Playoff match at CenturyLink Field in Seattle

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Oscar Pistorius sentencing: The athlete's wealth and notoriety have provoked a long overdue debate on South African prisons

'They poured water on, then electrified me...'

If Oscar Pistorius is sent to jail, his experience will not be that of other inmates
James Wharton: The former Guard now fighting discrimination against gay soldiers

The former Guard now fighting discrimination against gay soldiers

Life after the Army has brought new battles for the LGBT activist James Wharton
Ebola in the US: Panic over the virus threatens to infect President Obama's midterms

Panic over Ebola threatens to infect the midterms

Just one person has died, yet November's elections may be affected by what Republicans call 'Obama's Katrina', says Rupert Cornwell
Premier League coaches join the RSC to swap the tricks of their trades

Darling, you were fabulous! But offside...

Premier League coaches are joining the RSC to learn acting skills, and in turn they will teach its actors to play football. Nick Clark finds out why
How to dress with authority: Kirsty Wark and Camila Batmanghelidjh discuss the changing role of fashion in women's workwear

How to dress with authority

Kirsty Wark and Camila Batmanghelidjh discuss the changing role of fashion in women's workwear
New book on Joy Division's Ian Curtis sheds new light on the life of the late singer

New book on Ian Curtis sheds fresh light on the life of the late singer

'Joy Division were making art... Ian was for real' says author Jon Savage
Sean Harris: A rare interview with British acting's secret weapon

Sean Harris: A rare interview with British acting's secret weapon

The Bafta-winner talks Hollywood, being branded a psycho, and how Barbra Streisand is his true inspiration
Tim Minchin, interview: The musician, comedian and world's favourite ginger is on scorching form

Tim Minchin interview

For a no-holds-barred comedian who is scathing about woolly thinking and oppressive religiosity, he is surprisingly gentle in person
Boris Johnson's boozing won't win the puritan vote

Boris's boozing won't win the puritan vote

Many of us Brits still disapprove of conspicuous consumption – it's the way we were raised, says DJ Taylor
Ash frontman Tim Wheeler reveals how he came to terms with his father's dementia

Tim Wheeler: Alzheimer's, memories and my dad

Wheeler's dad suffered from Alzheimer's for three years. When he died, there was only one way the Ash frontman knew how to respond: with a heartfelt solo album
Hugh Bonneville & Peter James: 'Peter loves his classic cars; I've always pootled along fine with a Mini Metro. I think I lack his panache'

How We Met: Hugh Bonneville & Peter James

'Peter loves his classic cars; I've always pootled along fine with a Mini Metro. I think I lack his panache'
Bill Granger recipes: Our chef's heavenly crab dishes don't need hours of preparation

Bill Granger's heavenly crab recipes

Scared off by the strain of shelling a crab? Let a fishmonger do the hard work so you can focus on getting the flavours right
Radamel Falcao: How faith and love drive the Colombian to glory

Radamel Falcao: How faith and love drive the Colombian to glory

After a remarkable conversion from reckless defender to prolific striker, Monaco's ace says he wants to make his loan deal at Old Trafford permanent
Terry Venables: Premier League managers must not be allowed to dictate who plays and who does not play for England

Terry Venables column

Premier League managers must not be allowed to dictate who plays and who does not play for England
The Inside Word: Brendan Rodgers looks to the future while Roy Hodgson is ghost of seasons past

Michael Calvin's Inside Word

Brendan Rodgers looks to the future while Roy Hodgson is ghost of seasons past