Even a single 80g serving of the fruit or veg per day containing the plant compounds may improve health
Researchers at the University of Granada published the results of their study in the Food Chemistry journal
There is no legal or medical definition for what counts as a 'superfood', but that doesn't mean the term is bogus
One not-so-surprising thing resonates with each plan: they're all meant to improve health
Eating foods such as tomatoes is healthy for some people but not others
While many assume it's US citizens who consume the most calories, a central European country topped the list
Men living alone were more likely to have a poor diet than women
Are green peas a good source of protein? Are potatoes one of your five-a-day?
Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.
England won today's Twenty20 to retain the Ashes
Zookeepers say the stereotypical food actually makes monkeys more aggressive, rots their teeth and can lead to diabetes
Study suggests childhood advertising mascots such as Tony and Ronald McDonald can have influence over the way people consider food as adults
The Government may be covering up the extent to which austerity and welfare cuts are adding to the problem
Admissions to hospitals have soared as poorer families struggle to afford food
England’s elaborate dietary demands in pursuit of the Ashes cooked up a hugely entertaining media storm. But they could not quite disguise the fact that the complete world stocks of pumpkin seed and goji berry bars or buckwheat pancake with probiotic yogurt and fresh berries – merely two of the tourists’ extensive list equating to a foodie’s heaven – will be unable to help if they cannot get on the park.
Jane Ellison has announced her first priority is urging construction workers to 'get into shape'