i

Benefits rising for ‘Bake Off’ maker

Robbie Grabarz: The high jumper capped his remarkable rise with bronze at London 2012

Robbie Grabarz eager to hit new heights after coping with 'scary' Olympics

Two weeks on, Robbie Grabarz can still feel the stomach-churning moment when he stepped from the shadows into the full glare – and thunder – of public recognition. "I was standing next to the French guy in the line-up and I said to him, 'I'm a little bit scared about getting introduced because of the noise,'" the British high jumper recalled of the immediate lead-up to the Olympic final. "When the crowd erupts like that, it's enough to move your insides. It's really scary."

Josh McEachran's chances at Chelsea have been severely limited

Chelsea midfielder Josh McEachran joins Middlesbrough on season's loan

Chelsea's England U-21 midfielder Josh McEachran will spend this Championship campaign with Middlesbrough after the clubs agreed a season-long loan deal.

One man went to Mo: Sir Richard Branson was quick off the mark
Match of the day: the London Legacy channel will air sports that gained popularity during London 2012 such as handball

Television: Twenty-four hour handball people?

For many, the closing notes of "My Generation" marked the end of a quadrennial fascination with a range of sports that often fail to capture our imagination in those long, football-dominated non-Olympic years... which makes things difficult for those running and promoting pretty much every Olympic event besides tennis, football and boxing.

Olympic wheel turns up in Torquay

Taller than Nelson's Column at nearly 60m (196ft), the new "English Riviera Wheel" has arrived in Torquay, Devon, straight from London's Olympic celebrations.

Peter Norman, left, stood proudly alongside his fellow athletes, supporting their protest.

Australia mulls posthumous apology for Olympian Peter Norman, blacklisted for his role in the black powers protest in 1968

It is one of the 20 century’s most powerful images: African-Americans Tommie Smith and John Carlos raising their fists in a “black power” salute at the 1968 Mexico City Olympics. But little is known, even in his native Australia, about the third man in the picture, Peter Norman, who stood proudly alongside his fellow athletes, supporting their protest.

Ki Sung-yueng has not returned from playing for his country at the Olympics amid speculation Barclays Premier League side Swansea are poised to launch a £6million bid

Swansea confirm talks to sign Ki Sung-yueng from Celtic

Swansea chairman Huw Jenkins today confirmed the club have had a bid accepted for Celtic midfielder Ki Sung-yueng.

Bradley Wiggins reached the pinnacle of world cycling this summer by winning the Tour de France and following up with home Olympic success in the London 2012 time trial

Cycling: Bradley Wiggins sets new targets

Bradley Wiggins may have fulfilled his dreams but will have no difficulty motivating himself for new challenges.

Josh McEachran made just five appearances for Swansea last season

Chelsea midfielder Josh McEachran secures Middlesbrough loan move

Chelsea midfielder Josh McEachran today completed a season-long loan move to Middlesbrough.

Bradley Wiggins has been overwhelmed by the praise and recognition he has received

Cycling: Bradley Wiggins shocked by adulation

Bradley Wiggins has been shocked and overwhelmed by the praise and recognition he has received following his phenomenal summer of success.

Paralympic flag is raised above Downing Street

David Cameron predicted today that the dedication and persistence of Britain's Paralympians was about to pay off as the official flag of the 2012 Games was raised in Downing Street.

Sports seek to cash in on Olympic spirit

Thanks to the Olympics, this summer has provided a unique window of opportunity for "minority" sports such as triathlon, handball or taekwondo to increase participation and funding.

Team GB fans show their support in a wholly positive way

Kevin Garside: After the Olympics football returns – to the Stone Age

The Way I See It: Why accept conduct from footballers that we would not tolerate in a child?

Dom Joly: Tired but happy at the end of my marathon

There can be few things more pleasurable in life than floating gently down the Ardèche river on a hot August day. A whole group of us rented kayaks and spent the day negotiating tiny rapids as though we were negotiating Niagara Falls in barrels. Although the river was full of other boaters, there were several stretches where we were totally alone in the shadow of magnificent rock walls that towered above us. The last time I'd done this descent, it was a sunny September day in 2001 when we returned to our house after a long day on the river only to turn on the television and see the second plane hit the south tower of the World Trade Centre. I remember wondering just what kind of world had we brought our little daughter Parker into.

Latest stories from i100
Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 12 March 2015
The saffron censorship that governs India: Why national pride and religious sentiment trump freedom of expression

The saffron censorship that governs India

Zareer Masani reveals why national pride and religious sentiment trump freedom of expression
Prince Charles' 'black spider' letters to be published 'within weeks'

Prince Charles' 'black spider' letters to be published 'within weeks'

Supreme Court rules Dominic Grieve's ministerial veto was invalid
Distressed Zayn Malik fans are cutting themselves - how did fandom get so dark?

How did fandom get so dark?

Grief over Zayn Malik's exit from One Direction seemed amusing until stories of mass 'cutting' emerged. Experts tell Gillian Orr the distress is real, and the girls need support
The galaxy collisions that shed light on unseen parallel Universe

The cosmic collisions that have shed light on unseen parallel Universe

Dark matter study gives scientists insight into mystery of space
The Swedes are adding a gender-neutral pronoun to their dictionary

Swedes introduce gender-neutral pronoun

Why, asks Simon Usborne, must English still struggle awkwardly with the likes of 's/he' and 'they'?
Disney's mega money-making formula: 'Human' remakes of cartoon classics are part of a lucrative, long-term creative plan

Disney's mega money-making formula

'Human' remakes of cartoon classics are part of a lucrative, long-term creative plan
Lobster has gone mainstream with supermarket bargains for £10 or less - but is it any good?

Lobster has gone mainstream

Anthea Gerrie, raised on meaty specimens from the waters around Maine, reveals how to cook up an affordable feast
Easter 2015: 14 best decorations

14 best Easter decorations

Get into the Easter spirit with our pick of accessories, ornaments and tableware
Paul Scholes column: Gareth Bale would be a perfect fit at Manchester United and could turn them into serious title contenders next season

Paul Scholes column

Gareth Bale would be a perfect fit at Manchester United and could turn them into serious title contenders next season
Inside the Kansas greenhouses where Monsanto is 'playing God' with the future of the planet

The future of GM

The greenhouses where Monsanto 'plays God' with the future of the planet
Britain's mild winters could be numbered: why global warming is leaving UK chillier

Britain's mild winters could be numbered

Gulf Stream is slowing down faster than ever, scientists say
Government gives £250,000 to Independent appeal

Government gives £250,000 to Independent appeal

Donation brings total raised by Homeless Veterans campaign to at least £1.25m
Oh dear, the most borrowed book at Bank of England library doesn't inspire confidence

The most borrowed book at Bank of England library? Oh dear

The book's fifth edition is used for Edexcel exams
Cowslips vs honeysuckle: The hunt for the UK’s favourite wildflower

Cowslips vs honeysuckle

It's the hunt for UK’s favourite wildflower
Child abuse scandal: Did a botched blackmail attempt by South African intelligence help Cyril Smith escape justice?

Did a botched blackmail attempt help Cyril Smith escape justice?

A fresh twist reveals the Liberal MP was targeted by the notorious South African intelligence agency Boss