Port of call: Auckland harbour on North Island, New Zealand

My life in travel: Lennie James

'I first went to New Zealand with my daughter. It was our big adventure'

Branching out: Mark Hix gets creative with olives

People now have a great choice of olives in all sizes and brines for snacking on and cooking with. Long may it last, says our chef...

The 'How to Meet Women!!' app offers valuable insights such as 'women tend to be more chatty than men'

Never downloaded, never used: The deathly rise of the lurking ‘zombie app’

Most apps loiter like decommissioned nuclear reactors on Apple’s servers

Pour it on: It's even possible for a watering can to embrace chintz. Wild & Wolf watering can, £34.95, wildandwolf.com

iStyle: Chintz charming

Laura Ashley is celebrating its 60th birthday by looking back to the 1970s. It couldn’t have come at a better time. Patterns, florals and faux Victoriana are big again, says Trish Lorenz

Whiting with orange and dill

Whiting with orange and dill

Serves 4

Iain Banks says it looks like 'The Quarry' will be his last novel following his cancer diagnosis

The statement with which Iain Banks revealed his cancer diagnosis is testament to his writing talent

It's a brave, painful, deeply affecting, yet curiously life-affirming piece of writing, and as a former cancer patient, it struck many chords with me

How to put on a show in your garden for Halloween

It can be quite a glum time of year in the garden– but it’s easy enough to turn it glam with a little Halloween hocus-pocus, says Emma Townshend.

Colbert, 50-52 Sloane Square, London SW1

Chris Corbin and Jeremy King are on a roll. In the past 10 months, they've opened three major restaurants in central London. The Delaunay flung its doors wide in the Aldwych in early December; its black marble pillars, station clock and calorific cake trolley shouted Vienna in its heyday.

The 10 Best men's fragrances

Whether an old favourite, new launch or bestseller, these scents are sure to please even the most masculine of sensibilities

Carrot and cumin salad is perfect for a mezze-type buffet or
with meat or fish like red mullet

Carrot and cumin salad

Serves 4-6

Scientists create new orange superjuice to help beat heart disease

A sweet Spanish orange that contains the health-giving red pigments of the Sicilian blood orange has been created by scientists who believe the fruit will produce a "superjuice" that helps to combat a range of medical disorders, from obesity and heart disease to irritable bowel syndrome.

Wine: Something for the weekend

Couch potato

Orange pickers: 'We're not criminals, I am working and the farmers are exploiting us... this is colonisation, silent slavery'

The migrants typically earn €25 a day and are recruited by gangmasters working for farm owners
Some doctors claim conditions faced by the migrants are worse than living in a war zone

The hard labour behind soft drinks

Coca-Cola is being urged to help end exploitation in Italian orange groves

Abel & Cole comes on to the market with £30m tag

Abel & Cole, the online organic food grocer, is preparing its second attempt to sell the business – with an estimated price tag of more than £30m – following a stalled sale process last year.

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Day In a Page

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 1 May 2015
Fishing for votes with Nigel Farage: The Ukip leader shows how he can work an audience as he casts his line to the disaffected of Grimsby

Fishing is on Nigel Farage's mind

Ukip leader casts a line to the disaffected
Who is bombing whom in the Middle East? It's amazing they don't all hit each other

Who is bombing whom in the Middle East?

Robert Fisk untangles the countries and factions
China's influence on fashion: At the top of the game both creatively and commercially

China's influence on fashion

At the top of the game both creatively and commercially
Lord O’Donnell: Former cabinet secretary on the election and life away from the levers of power

The man known as GOD has a reputation for getting the job done

Lord O'Donnell's three principles of rule
Rainbow shades: It's all bright on the night

Rainbow shades

It's all bright on the night
'It was first time I had ever tasted chocolate. I kept a piece, and when Amsterdam was liberated, I gave it to the first Allied soldier I saw'

Bread from heaven

Dutch survivors thank RAF for World War II drop that saved millions
Britain will be 'run for the wealthy and powerful' if Tories retain power - Labour

How 'the Axe' helped Labour

UK will be 'run for the wealthy and powerful' if Tories retain power
Rare and exclusive video shows the horrific price paid by activists for challenging the rule of jihadist extremists in Syria

The price to be paid for challenging the rule of extremists

A revolution now 'consuming its own children'
Welcome to the world of Megagames

Welcome to the world of Megagames

300 players take part in Watch the Skies! board game in London
'Nymphomaniac' actress reveals what it was really like to star in one of the most explicit films ever

Charlotte Gainsbourg on 'Nymphomaniac'

Starring in one of the most explicit films ever
Robert Fisk in Abu Dhabi: The Emirates' out-of-sight migrant workers helping to build the dream projects of its rulers

Robert Fisk in Abu Dhabi

The Emirates' out-of-sight migrant workers helping to build the dream projects of its rulers
Vince Cable interview: Charging fees for employment tribunals was 'a very bad move'

Vince Cable exclusive interview

Charging fees for employment tribunals was 'a very bad move'
Iwan Rheon interview: Game of Thrones star returns to his Welsh roots to record debut album

Iwan Rheon is returning to his Welsh roots

Rheon is best known for his role as the Bastard of Bolton. It's gruelling playing a sadistic torturer, he tells Craig McLean, but it hasn't stopped him recording an album of Welsh psychedelia
Morne Hardenberg interview: Cameraman for BBC's upcoming show Shark on filming the ocean's most dangerous predator

It's time for my close-up

Meet the man who films great whites for a living
Increasing numbers of homeless people in America keep their mobile phones on the streets

Homeless people keep mobile phones

A homeless person with a smartphone is a common sight in the US. And that's creating a network where the 'hobo' community can share information - and fight stigma - like never before